细胞的奇迹：吃出来的免疫力
东篱村居本书作者特里·华尔斯是艾奥瓦大学医学系临床医学教授，也是内科医生。2000年被确诊患多发性硬化症，甚至曾受困轮椅长达四年之久。在求索各种传统医学手段均告无效后，凭着顽强的意志和大量的学习，科学地设计出了系统的食疗方案，并辅以电刺激疗法、功能医学疗法等手段，奇迹治愈。本书介绍了她亲身的治疗经历，以及通过众多成功的临床试验案例总结形成了的三种食疗方案——华尔斯饮食法、华尔斯-古老饮食法、华尔斯-古老饮食法加强版，并探索出饮食以外的功能疗法方案，以供慢性免疫疾病患者选择，帮助他们重新找回生命的自主权。
| Publishes | Daily | Episodes | 15 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Categories | Life SciencesHealth & FitnessNutritionScience | ||
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如果你现在不能移动，而且完全没有采取什么改善措施，将来可能就再也无法动弹了。这听起来很理所当然，但很多人并不这样认为。他们相信多休息会让自己的运动能力持续更久，但事实是，随着时间的推移，肌肉会开始退化，整个身体系统也会退化。如果你长年累月不启动汽车，发动机会发生什么问题？它很可能会卡住，怎么转动钥匙也发动不了。
如果你有自身免疫病、心脏病和/或脑病，可能很难将ALA转化为足够的EPA和DHA。因此，你最好直接从动物类食物中获得EPA和DHA，如草饲野生动物和其他草饲肉类、草饲鸡蛋（但请确认自己对蛋类不敏感）和野生鱼，尤其是冷水野生鱼。
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Apple Podcasts | #24 | China/Health & Fitness/Nutrition |
Apple Podcasts | #142 |  Taiwan/Health & Fitness/Nutrition |
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细胞的奇迹：吃出来的免疫力 launched 3 years ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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