本书作者特里·华尔斯是艾奥瓦大学医学系临床医学教授,也是内科医生。2000年被确诊患多发性硬化症,甚至曾受困轮椅长达四年之久。在求索各种传统医学手段均告无效后,凭着顽强的意志和大量的学习,科学地设计出了系统的食疗方案,并辅以电刺激疗法、功能医学疗法等手段,奇迹治愈。本书介绍了她亲身的治疗经历,以及通过众多成功的临床试验案例总结形成了的三种食疗方案——华尔斯饮食法、华尔斯-古老饮食法、华尔斯-古老饮食法加强版,并探索出饮食以外的功能疗法方案,以供慢性免疫疾病患者选择,帮助他们重新找回生命的自主权。
Publishes | Daily | Episodes | 15 | Founded | a year ago |
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Language | ZH-CN | Categories | NutritionLife SciencesScienceHealth & Fitness |
如果你现在不能移动,而且完全没有采取什么改善措施,将来可能就再也无法动弹了。这听起来很理所当然,但很多人并不这样认为。他们相信多休息会让自己的运动能力持续更久,但事实是,随着时间的推移,肌肉会开始退化,整个身体系统也会退化。如果你长年累月不启动汽车,发动机会发生什么问题?它很可能会卡住,怎么转动钥匙也发动不了。
如果你有自身免疫病、心脏病和/或脑病,可能很难将ALA转化为足够的EPA和DHA。因此,你最好直接从动物类食物中获得EPA和DHA,如草饲野生动物和其他草饲肉类、草饲鸡蛋(但请确认自己对蛋类不敏感)和野生鱼,尤其是冷水野生鱼。
如果你已经准备好改变生活、改善健康、养好细胞、增强线粒体,着手逆转慢性病的发展过程,就从这里开始吧。华尔斯饮食法是一个很好的开端。一旦你掌握了它,就可以决定是否进入下一级的华尔斯-古老饮食法,或最高级的华尔斯-古老饮食法加强版。
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Apple Podcasts | #23 | China/Health & Fitness/Nutrition |
Apple Podcasts | #226 | Taiwan/Health & Fitness/Nutrition |
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细胞的奇迹:吃出来的免疫力 launched a year ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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