认知缝隙
思绪比较万千在信息过载的当下，我们常困于“我们已经知道很多”的幻觉，却对「认知」中的隐秘的「缝隙」视而不见。 《认知缝隙》带你深入那些被惯性思维遮住的盲区，探索认知思维，为你带来真实的成长与清醒的生活。 如果你曾在现实生活中感到困惑，渴望跳出思维牢笼—— 欢迎踏入这场打破认知边界的探索。在缝隙的微光处，重新理解自我与世界。 ▶欢迎在各大播客平台订阅《认知缝隙》：在思维的缝隙里，找到理解世界的新角度。我们相信万物皆有裂痕，那是光照进来的地方。 公众号：掌控思维 加入听友群：关注公众号「掌控思维」回复「进群」 BGM歌单：关注公众号「掌控思维」回复「歌单」 小红书：认知缝隙
| Publishes | Twice monthly | Episodes | 8 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Categories | Religion & SpiritualityEducation | ||
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🐣 欢迎来到认知缝隙，我们关注个人成长，更关注怎样更好地生活。
你了解你自己吗？我想，很多人听到这个问题时，都会不屑一笑，甚至脱口而出：“这还用问？谁还能比我更了解我自己呢？”
可是，当我们因为一件小事陷入焦虑、在情绪里反复打转、对自己说过的话后悔不已、纠结不知如何选择、想做某件事却总是半途而废时，你有没有想过——为什么我们会对自己的反应、情绪、甚至是选择感到困惑？为什么我们无法掌控自己的人生，对生活里的一切都游刃有余？
当你了解了自己，你就了解了全世界。
我们所以为了解的自己，其实只... more
🐣 欢迎来到认知缝隙，我们关注个人成长，更关注怎样更好地生活。
这是值得为自己庆祝的觉醒时刻：当我们终于跳出 “要变得优秀才配幸福” 的执念，发现幸福从来不是超越别人 ，而是接纳自己时，我们竟然能从追着完美赛跑的焦虑里停下来，试着拥抱不完美的自己，这简直该给自己贴张幸福的入场券，嘉奖我们没有被优秀绑架、未来焦虑和比较内耗偷走当下的快乐！
在满是要成功、要出众的喧嚣中，追求不平凡像是刻进我们骨子里的指令：小时候我们被要求考第一名，长大后要进好公司，做什么都被期待着比别人更好。
好像只要平凡... more
🐣 欢迎来到认知缝隙，我们关注个人成长，更关注怎样更好地生活。
不知道你有没有过这样的时刻——明明已经试着用“课题分离”划清了人际边界，少了很多不必要的纠结，可心里还是会隐隐觉得，好像还缺点什么？
之前我们聊到，阿德勒说“一切烦恼都源于人际关系”，而“课题分离”是破解这份烦恼的关键：分清自己的事和别人的事，不越界、不背负、不转嫁，确实能帮我们躲开很多矛盾。
但课题分离，似乎让人与人之间的界限明显了，但也让人际关系变得冷冰冰的，我的是我的，你的是你的，我们互不干扰，这是我们想要的生活吗？—... more
🐣 欢迎来到认知缝隙，我们关注个人成长，更关注怎样更好地生活。
此时此刻，请你为自己献上热烈的掌声。回望过往，我们或许曾被他人的期待、亲友的眼光、同事的评价所裹挟，但终究未曾被这些 “本不属于自己的重量” 压垮。
这份坚韧，在《被讨厌的勇气》中能找到精准的答案 —— 书中提出的课题分离观点，正是帮助我们厘清了人生边界的关键。
那些外界的困境、时代的挑战，本质上属于他人或环境的课题。我们无法掌控世界的运转规律，却能始终守住 “好好生活、经营自我” 这一核心的自己的课题。
未曾被外界课题击... more
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- 超棒，直奔主题，都是干货
都是干货，加油期待更新
Apple Podcasts5痴痴_666Chinaa year ago
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Apple Podcasts | #129 | China/Education |
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认知缝隙 launched a year ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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