认知缝隙
思绪比较万千「专属于你的成长指南」 在认知的缝隙中， 未曾被觉察的智慧，静静闪耀！ 我们用声音带你去捕捉， 我们用思考带你去成长， 欢迎接收这封独属于你的成长指南！ 愿你享受这趟旅程~
| Publishes | Weekly | Episodes | 28 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | EducationReligion & Spirituality |
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感谢妙界品牌对本期节目的大力支持。点击进入专属购买链接：mo.m.tmall.com
🐣 欢迎来到认知缝隙，我们关注个人成长，更关注怎样更好地生活。
上一期我们一起聊了《微习惯》，很多朋友听完都反馈说，终于找到了轻松行动的秘诀。不少人更是在听完播客当天，就立刻实践了一个微小的习惯，做完之后精神饱满、充实又快乐！
大家也终于明白了，原来养成习惯，根本不需要靠意志力让自己苦苦要坚持。
但又有很多人依然会好奇：微习惯背后，到底是什么原理在起作用？这个方法是否真的科学可靠？
所以，我们知道了... more
🐣 欢迎来到认知缝隙，我们关注个人成长，更关注怎样更好地生活。
今天，我们要聊一本 关于养成习惯的书，叫做《微习惯》。
这本书也是我们精挑细选后决定和大家分享的，那为什么要讲这本关于养成习惯的书呢？
这是因为习惯这个主题非常的重要，我们觉得大家日常都会用得到，而且能让我们在行动中获益，还能给大家带来立竿见影 的改变和成长！
所有的知识干货，并不是听到了、你收藏了、你以为你会了、 就等于你能做到的，想要真正地把这些知识、干货内化为自己的，是需要立刻去行动的！
行动起来之后呢，还需要遵循... more
🐣 欢迎来到认知缝隙，我们关注个人成长，更关注怎样更好地生活。
上一期，我们聊了煤气灯效应本质上是一种精准的精神控制，操纵者会通过各种手段，让你怀疑自己记错了事实、误会了他人、扭曲了对方的行为和动机，悄悄在你心里种下自我怀疑的种子，一点点消磨你的底气，让你变得脆弱、困惑、依赖对方的判断。
今天我们要聊一聊具体的破解办法，也就是“怎么办”（How）的话题。希望这一期，能给你带来不一样的体验和共鸣！❤️
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欢迎在以下平台关注我们：
知... more
🐣 欢迎来到认知缝隙，我们关注个人成长，更关注怎样更好地生活。
今天咱们要聊一个藏在生活里、却又极其隐蔽的隐形伤害，那就是很多人听过、却未必真正懂的，甚至身处其中都毫无察觉的煤气灯效应。 不知道大家有没有过这样的瞬间：明明自己心里清楚一件事的来龙去脉，可身边某个人反复跟你辩解、否认，甚至反过来指责你太敏感、记性差、想太多，慢慢的，你开始动摇，开始怀疑是不是自己真的错了，是不是自己太偏激、太不懂事，到最后，你连自己最直观的感受和判断都不敢相信了。
我们大多数人，都严重低估了煤气灯效应带来的伤... more
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讲的太好了，很喜欢这个播客，怎么加入听友群呢
Apple Podcasts5自由向上积极China2 months ago - 当下的意义
两位老师，视频非常丰富，收获超大！都是我自己平常经常思考的话题！有一个关键我自己整理的时候突然忘了😭，当我们剥去小我后，留下来的那个真我究竟是什么？
Apple Podcasts5SunnynnnuanChina2 months ago - 《被讨厌的勇气》
这本书我在听这期播客之前也看过了，感觉一些部分自己看不懂，听完播客之后才懂了这本书传达的真正的意思，很感谢懒懒和思绪为大家解读这本书
Apple Podcasts5爱听播客的脆脆China4 months ago - 求读爱的艺术这本书
求读爱的艺术这本书求读爱的艺术这本书
Apple Podcasts5哈哈月亮是圆圈月亮China5 months ago - 超级喜欢
一定要一直更下去！
Apple Podcasts5布里奥斯大王China7 months ago
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Apple Podcasts | #85 | China/Education |
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
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认知缝隙 launched 2 years ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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