认知缝隙
思绪比较万千「专属于你的成长指南」 在认知的缝隙中， 未曾被觉察的智慧，静静闪耀！ 我们用声音带你去捕捉， 我们用思考带你去成长， 欢迎接收这封独属于你的成长指南！ 愿你享受这趟旅程~
| Publishes | Twice monthly | Episodes | 34 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | EducationReligion & Spirituality |
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Latest Episodes
🐣 欢迎来到认知缝隙，我们关注个人成长，更关注怎样更好地生活。
今天我们要聊一本被无数创业者、年轻人奉为 “人生说明书” 的畅销书，相信很多人都听过它的名字 ——《纳瓦尔宝典》。
很多我们平时想不通、纠结焦虑的问题，比如怎么赚钱、怎么不上班也有收入、怎么才能真正开心幸福等等，纳瓦尔都在这本书里和我们分享了他的思考和洞见。
纳瓦尔说：致富不仅仅靠运气，幸福也不是从天而降的。积累财富和幸福生活都是我们可以且需要学习的技能。
希望这一期，能给你带来不一样的体验和共鸣！❤️
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🐣 欢迎来到认知缝隙，我们关注个人成长，更关注怎样更好地生活。
不知道大家有没有注意到一个现象，就是为什么有些人明明很努力，却一直原地踏步，总觉得自己运气很差；有些人看起来没那么用力，做什么事情总是能顺顺利利的，啥好事都能轮得上他，就好像被好运附体了一样。
最近，我才突然发现，那些生活似乎顺顺利利的人，有一个很重要、特别底层、却被我们完全忽视的东西：心理建设。（也叫心理暗示、自我实现的预言、自证预言）
不是等你成功了，才觉得自己厉害；是你先认定自己厉害，你才会真的变厉害。你得先认定自己就... more
🐣 欢迎来到认知缝隙，我们关注个人成长，更关注怎样更好地生活。
我们之前聊了不少关于认知、情绪方面的话题，但是我们发现，很多人包括我们自己却总忽略一个很重要的事情就是：吃。
吃的不好，情绪很容易失控，认知也会失调，自己的生命体验也会变差。所以今天我们结合《你是你吃出来的》这本书，聊一聊关于“吃”的这个话题。
作者夏萌医生她说出了一个直白又颠覆认知的道理：很多疾病都是饮食不当造成的，而健康，同样能依靠科学饮食慢慢找回。
如果你时常为身体健康忧心，又被杂乱的养生信息困扰、没法长期坚持，那这... more
🐣 欢迎来到认知缝隙，我们关注个人成长，更关注怎样更好地生活。
你有没有过这样的时刻？
明明已经拼尽全力，结果却事与愿违；明明规划好了未来的每一步，却被一个突如其来的意外打乱了所有节奏；
甚至在某一段时间里，感觉自己跌入了生命的谷底，工作不顺、感情受挫、人际关系紧张、身体出问题，好像所有倒霉的事情都约好了一起找上门来。
这个时候，你会不会忍不住自怨自艾？会不会在焦虑和痛苦中质问：为什么偏偏是我？为什么自己总是这么糟糕，运气也差到了极点，似乎别人的人生都是丰富多彩、幸福喜悦、顺顺利利的，... more
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讲的太好了，很喜欢这个播客，怎么加入听友群呢
Apple Podcasts5自由向上积极China4 months ago - 当下的意义
两位老师，视频非常丰富，收获超大！都是我自己平常经常思考的话题！有一个关键我自己整理的时候突然忘了😭，当我们剥去小我后，留下来的那个真我究竟是什么？
Apple Podcasts5SunnynnnuanChina4 months ago - 《被讨厌的勇气》
这本书我在听这期播客之前也看过了，感觉一些部分自己看不懂，听完播客之后才懂了这本书传达的真正的意思，很感谢懒懒和思绪为大家解读这本书
Apple Podcasts5爱听播客的脆脆China6 months ago - 求读爱的艺术这本书
求读爱的艺术这本书求读爱的艺术这本书
Apple Podcasts5哈哈月亮是圆圈月亮China7 months ago - 超级喜欢
一定要一直更下去！
Apple Podcasts5布里奥斯大王China8 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #108 | China/Education |
Apple Podcasts | #212 |  Hong Kong/Education |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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1. 思文，败类
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认知缝隙 launched 2 years ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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