Wrestling Through Adversity with Dr. Christine Silverstein and Valeria T. Koopman
Christine Silverstein“Wrestling Through Adversity” is a podcast for parents, coaches, teachers, and caring adults who know today’s kids are grappling with far more than wins and losses on the field. Inspired by Dr. Christine Silverstein’s book, Wrestling Through Adversity: Empowering Children, Teens, & Young Adults to Win in Life, this show explores how young people can build real resilience, develop Mindful Toughness... more
| Publishes | Daily | Episodes | 10 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
In this episode of the Wrestling Through Adversity Podcast titled: “How to Foster Resilience in Kids Before Trouble Strikes,” Dr. Christine Silverstein joins host Valeria T. Koopman to discuss empowering children, teens, and young adults to overcome ... more
In this episode of the Wrestling Through Adversity Podcast titled: “The Youth Mental Health Crisis: Historical Insights That Bring Hope,” Dr. Christine Silverstein joins host Valeria T. Koopman for a powerful discussion on the evolution of mental hea... more
In this episode of the Wrestling Through Adversity Podcast titled: “Breaking the Mind-Body Split: Holistic Approaches for Parenting and Mental Health,” host Valeria T. Koopman sits down with Dr. Christine Silverstein to discuss holism in healthcare, ... more
In this episode of the Wrestling Through Adversity Podcast titled: Redefining Success in Youth Sports: Developing Confident Kids with Mindful Toughness ®, Dr. Christine Silverstein joins Valeria T. Koopman for a straight-talking discussion on redefin... more
In this episode of the Wrestling Through Adversity Podcast titled, “Winning Starts in the Mind: Train Your Teen for Success in Sports, School, and Life,” Dr. Christine Silverstein joins Valeria T. Koopman to discuss techniques for building resilience... more
In this episode of the Wrestling Through Adversity Podcast titled: “Healing Trauma Early: How Childhood Experiences Shape Success in Life and Sports,” join Dr. Christine Silverstein and host Valeria T. Koopman for a candid discussion on the real fact... more
During this episode of the Wrestling Through Adversity Podcast titled: The Power of Self-Hypnosis: Heal Trauma, Overcome Fear, and Unlock Peak Performance,” join host Valeria T. Koopman as she sits down with Dr. Christine Silverstein, bestselling aut... more
Join Valeria T. Koopman and Dr. Christine Silverstein for the 8th episode of the Wrestling Through Adversity Podcast titled: “ADHD to Peak Performance: Turn High Energy into Success in Sports and Life” as they dive into the theme of ADHD through pers... more
Key Facts
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Hosts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #96 |  United States/Health & Fitness/Mental Health |
Top Mental Health Podcasts
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About Wrestling Through Adversity
What is Wrestling Through Adversity about and what kind of topics does it cover?
Resilience, Mindful Toughness, and performance under pressure are the throughlines across recent episodes. Conversations center on practical mind–body tools—self-hypnosis, breathing, mental rehearsal, visualization, and positive self-talk—applied to kids, teens, and athletes to nurture inner strength, cope with adversity, and thrive in school, sports, and life. A recurring emphasis is the critique of rigid approaches to mental health and the exploration of holistic, humane coaching and parenting strategies that empower young people to “win from within.” Noteworthy angles include historical perspectives on psychiatry, the role of coaches and families in healthy development, and concrete techniques that translate to classrooms, locker rooms, ... more
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How many listeners does Wrestling Through Adversity get?
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What are the audience demographics for Wrestling Through Adversity?
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How many subscribers and views does Wrestling Through Adversity have?
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How many episodes of Wrestling Through Adversity are there?
Wrestling Through Adversity launched 2 months ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Wrestling Through Adversity?
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Where can I see ratings and reviews for Wrestling Through Adversity?
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What guests have appeared on Wrestling Through Adversity?
Recent guests on Wrestling Through Adversity include:
1. Dr Christine Silverstein
2. Christine Silverstein
3. Dr. Christine Silverstein
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.