慢一點的房間
Kana／Kai.楷富《慢一點的房間》是一個，邀請你在資訊過載與節奏過快的時代，為自己留下一段思考與沉澱空間的 Podcast。在這裡，你不用急著證明自己，也不用立刻替人生下定論。我們會從自我成長、人生思考，聊到感情關係與職場選擇，陪你把每一次的迷惘與體會，轉化成屬於自己的人生素材，慢慢拼湊出自己的生命樣貌。這不是一個教你成功的方法節目，而是一個陪你誠實面對自己、用自己的節奏慢慢發展出屬於自己的新視角。 原節目《Wow這就是人生》全新改版企劃。 主持人： 楷富｜從身心健康出發，透過寫作與內容創作，陪你思考生活與人生選擇的健身教練。 Kana｜相信轉念能轉變人生，陪你走過每個卡關時刻。 ✉️ 合作洽詢：jaycine0420@gmail.com Powered by Firstory Hosting
| Publishes | Weekly | Episodes | 329 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | Personal JournalsMental HealthSociety & CultureHealth & Fitness |
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我們今天想提供給大家的人生素材，是關於——如何讓工作與生活慢慢變得有章法。如果你常覺得事情很多、很忙，但卻沒有方向，甚至不知道自己在做的事情有沒有意義，這一集會很適合你。我會分享《意圖韌性》書中的一二三模型，讓你用一個目標、兩個職責、三個任務，重新整理現在的生活與工作，建立一套簡單但能長期運作的行動系統，幫助你把混亂變成有章法。
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📣《你慢慢說，我慢慢聽》聽友提問專區：www.surveycake.com/s/P930M
生活中，有沒有一些說不出口的話... more
我們今天想提供給大家的人生素材，是關於**過度執著心流，小心副作用**。過去幾年，心流幾乎被說成是成功人士的標配。好像只要進入心流，就能高效率、做大事、活得比別人更厲害。但今天這集，我們想談心流的另一面，並取自《意圖韌性》的一章節內容，與你分享關於心流，你該知道的副作用。
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📣《你慢慢說，我慢慢聽》聽友提問專區：www.surveycake.com/s/P930M
生活中，有沒有一些說不出口的話，或一直放在心裡的困惑？歡迎你把故事留在這裡。你慢慢說，我... more
我們今天想提供給大家的人生素材，是關於**當 AI 越來越懂你，我們該如何不失去與真人連結的能力。**。越來越多人習慣和ChatGPT 聊天。有人拿它整理情緒、分析感情、陪伴孤單，甚至開始覺得：ChatGPT 好像比朋友更懂我。這件事未必是壞事。AI 的確能提供理解感、情緒支持與思考整理。但如果長期依賴，會不會慢慢失去與真人互動的耐心？甚至開始不再信任現實中的人際關係？本集一起來討論其中的好與壞吧。
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📣【讀書會工作坊】打造非流量個人品牌：用價值觀擺脫迷惘，走出屬於你的... more
歡迎走進《慢一點的房間》。我們今天想提供給大家的人生素材，是關於**「增長一歲後的四大人生新體悟」**。如往常一樣，每年增長一歲，就來節目裡，與大家分享這一年我對人生的新體悟，或許內容有你可以參考的思維。
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📣【讀書會工作坊】打造非流量個人品牌：用價值觀擺脫迷惘，走出屬於你的職場與人生
🔗報名連結：forms.gle/JCzPKqfrabCFt7b37
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📣《你慢慢說，我慢慢聽》聽友提問專區：www.sur... more
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Reviews
- 喜歡聽楷富講話很有邏輯
Project 50的建議很棒，楷富跟Kana鬥嘴很有趣😆
Apple Podcasts5省道一哥-道哥
Taiwana year ago - 這就人生中的每一個課題
很棒的心靈雞湯
聽了總是讓我們獲得更多的療癒能量
很棒
Apple Podcasts5Vanessa HsinTaiwan2 years ago - 我喜歡💕
謝謝你們
Apple Podcasts5余小祐Taiwan2 years ago - 很溫和很棒的節目
重新愛上自己從聽節目開始❤️
用太多手機了，聽聽節目也很棒
Apple Podcasts5Topsmile927Taiwan2 years ago - 好節目推一個
大學時期就知道愷富教練，近期開始有空聽他的節目發現許多議題分享的想法，聽了節目都可以讓自己好好的審思自己讓自己成長，很讚👍推推推
Apple Podcasts5羽里色色Taiwan3 years ago
Chart Rankings
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Apple Podcasts | #88 | Taiwan/Society & Culture/Personal Journals |
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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慢一點的房間 launched 4 years ago and published 329 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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