
Looking for workouts for older men? You've found the right podcast and the right coach. At 63 years old, Skip La Cour helps men just like you succeed. The workout and fitness information that's presented here is perfect for men who are a little older with busy, productive lives. You can contact Skip La Cour of Workouts for Older Men at skip@skiplacour.com. You can call of text at 925-352-4366. Wha... more
| Publishes | Daily | Episodes | 440 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||

In this episode of the Workouts for Older Men Podcast, I explain why I believe the biggest challenge holding successful older men back isn't their workout routine, nutrition plan, age, or genetics.
It's their mental programming.
I share my own stor... more
In this episode of It's A Matter of Trust: Confessions of a Recovering Bodybuilder, I share a passage called A Mind That Is Stretched.
I take you inside the obsessive mindset that helped me become a six-time national drug-free bodybuilding champion.... more
The Lie I Believed for 15 Years
In this episode of It's A Matter of Trust: Confessions of a Recovering Bodybuilder, I share one of the most important realizations of my life.
For years, I believed that the mental toughness, discipline, focus, and c... more
In this episode of the Workouts for Older Men podcast, I'm speaking directly to men who have been working hard for 20 weeks, 20 months, or even 20 years but still can't seem to build the muscle and lose the body fat they want.
I explain why the miss... more
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Misinformation and nothing of value. Simply an advertisement for his coaching services.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #183 |
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This program centers on fitness, health, and identity transformation for men in their midlife and beyond, emphasizing sustainable systems, discipline, and purpose-driven living. Episodes frequently tie physical training to leadership, energy, and a proactive mindset, advocating practical, time-efficient routines tailored to busy older adults. The series often features a personal-brand coaching approach, with calls to action for individualized plans and ongoing coaching, making it a strong fit for listeners seeking long-term vitality and a cohesive life philosophy rather than quick-fix workouts. Noteworthy angles include reframing aging as an opportunity for growth, the emphasis on identity shifts, and a consistent thread linking fitness to ... more
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Workouts for Older Men launched 2 years ago and published 440 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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