
Looking for workouts for older men? You've found the right podcast and the right coach. At 63 years old, Skip La Cour helps men just like you succeed. The workout and fitness information that's presented here is perfect for men who are a little older with busy, productive lives. You can contact Skip La Cour of Workouts for Older Men at skip@skiplacour.com. You can call of text at 925-352-4366. Wha... more
| Publishes | Daily | Episodes | 418 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||

In this episode of Workouts for Older Men, I’m coming at you from every angle to show you exactly why lifting weights isn’t optional — it’s essential. As an older man, strength training is the foundation for everything: confidence, energy, posture, v... more
In this episode, I answer one of the biggest questions I hear from men who are a little bit older: Is it even possible to build muscle at this stage of life? I break it down in a real, straightforward way so you understand exactly how muscle building... more
Is TRT really the answer for older men? That’s the question I want to tackle head-on in this episode. After nearly four decades in the fitness industry—working with thousands of men one-on-one—I’ve seen trends come and go. And right now, testosterone... more
If you’re tired of overthinking your diet and want a clear, practical strategy that fits your life, this episode is for you.
👉 Get direct help: TalkWithSkip.com
#WorkoutsForOlderMen #FitnessOver50 #SimpleNutrition #MensHealth #FatLossForMen
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Misinformation and nothing of value. Simply an advertisement for his coaching services.
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This show targets older men who want practical, sustainable fitness and lifestyle changes. Episodes emphasize disciplined routines, intelligent training for aging bodies, and a mindset-driven approach to fat loss, muscle maintenance, and longevity. A consistent thread is the value of coaching, accountability, and simple, proven frameworks over information overload. Notable is the host's direct coaching emphasis and calls to action to engage in personalized programs, underscoring a holistic view of health that integrates strength, function, and daylight-level motivation for lasting change.
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Workouts for Older Men launched 2 years ago and published 418 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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