Workouts for Older Men
Skip La CourLooking for workouts for older men? You've found the right podcast and the right coach. At 63 years old, Skip La Cour helps men just like you succeed. The workout and fitness information that's presented here is perfect for men who are a little older with busy, productive lives. You can contact Skip La Cour of Workouts for Older Men at skip@skiplacour.com. You can call of text at 925-352-4366. Wha... more
| Publishes | Daily | Episodes | 435 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||
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Latest Episodes
In this episode, I explain why so many older men feel terrible when they cut carbohydrates out of their diet. I break down the real reason low-carb diets work, why rapid weight loss isn't always body fat loss, how glycogen affects muscle fullness and... more
Everybody wants to see fitness transformation stories—but what if the biggest transformation isn’t physical?
In this episode, I break down how transformation really works for older men with busy, productive lives. I explain why I don’t chase dramati... more
In this episode of the Workouts for Older Men podcast, Skip La Cour shares 20 essential fitness tips for older men looking to take their health and energy to the next level. The episode covers key principles tailored for aging bodies, such as focusin... more
In this Workouts for Older Men podcast episode, I talk about the REAL reason older men want to get healthy and fit.
It’s not just about building muscle or losing body fat. It’s about certainty, confidence, control, energy, and taking charge of your ... more
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Misinformation and nothing of value. Simply an advertisement for his coaching services.
Apple Podcasts1kenpoengineer
United States2 years ago
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Apple Podcasts | #189 | United States/Health & Fitness/Fitness |
Apple Podcasts | #167 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #136 |  Germany/Health & Fitness/Fitness |
Apple Podcasts | #101 |  Saudi Arabia/Health & Fitness/Fitness |
Apple Podcasts | #172 |  Hong Kong/Health & Fitness/Fitness |
Apple Podcasts | #174 |  Philippines/Health & Fitness/Fitness |
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Frequently Asked Questions About Workouts for Older Men
What is Workouts for Older Men about and what kind of topics does it cover?
This program centers on fitness, health, and identity transformation for men in their midlife and beyond, emphasizing sustainable systems, discipline, and purpose-driven living. Episodes frequently tie physical training to leadership, energy, and a proactive mindset, advocating practical, time-efficient routines tailored to busy older adults. The series often features a personal-brand coaching approach, with calls to action for individualized plans and ongoing coaching, making it a strong fit for listeners seeking long-term vitality and a cohesive life philosophy rather than quick-fix workouts. Noteworthy angles include reframing aging as an opportunity for growth, the emphasis on identity shifts, and a consistent thread linking fitness to ... more
Where can I find podcast stats for Workouts for Older Men?
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How many listeners does Workouts for Older Men get?
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What are the audience demographics for Workouts for Older Men?
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How many subscribers and views does Workouts for Older Men have?
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Which podcasts are similar to Workouts for Older Men?
These podcasts share a similar audience with Workouts for Older Men:
1. Mind Pump: Raw Fitness Truth
2. The Ultimate Human with Gary Brecka
3. The Model Health Show
4. The Dr. Gabrielle Lyon Show
5. The Shawn Ryan Show
How many episodes of Workouts for Older Men are there?
Workouts for Older Men launched 2 years ago and published 435 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Workouts for Older Men?
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