Looking for workouts for older men? You've found the right podcast and the right coach. At 62 years old, Skip La Cour helps men just like you succeed. The workout and fitness information that's presented here is perfect for men who are a little older with busy, productive lives. You can contact Skip La Cour of Workouts for Older Men at skip@skiplacour.com. You can call of text at 925-352-4366. Wha... more
Publishes | Daily | Episodes | 331 | Founded | 2 years ago |
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Number of Listeners | Categories | FitnessHealth & Fitness |
In this episode of the Workouts for Women Podcast, Skip La Cour helps busy, driven women finally take control of their fitness — without sacrificing their families, careers, or sanity.Resources and Next Steps
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Want personal guidance? Go to Talk... more
I’m Skip La Cour, a six-time national champion drug-free bodybuilder who started at 28 years old and has spent over 37 years coaching men who are a little bit older with busy, productive lives. This podcast isn’t about hype or confusion—it’s about cl... more
So, you want to get rid of your man boobs—and you’re searching for the perfect chest exercises or that magic chest routine. Maybe you’re thinking about building up your upper chest. Maybe it’s your inner chest. Maybe the outer, the lower, or the midd... more
Simplifying fitness for older men who want results without the frustration of endless conflicting advice.
Why do so many smart, successful, and disciplined men still struggle to find clarity in fitness? In this episode of the Workouts for Older Men ... more
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Misinformation and nothing of value. Simply an advertisement for his coaching services.
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Targeted towards older men, the content emphasizes effective workout strategies and overcoming fitness challenges specific to this demographic. The discussions highlight key themes such as muscle retention, nutrition strategies, and debunking common myths about weight training and dietary practices. The host offers personalized advice and actionable insights to help listeners navigate their fitness journeys efficiently, maintaining a focus on health while balancing busy lifestyles. With a blend of motivational stories and practical advice, it stands out as a resource for older men eager to improve their physical wellness while engaging with relatable experiences from an experienced coach.
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4. Muscle Intelligence
5. Arnold's Pump Club
Workouts for Older Men launched 2 years ago and published 331 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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