
Looking for workouts for older men? You've found the right podcast and the right coach. At 62 years old, Skip La Cour helps men just like you succeed. The workout and fitness information that's presented here is perfect for men who are a little older with busy, productive lives. You can contact Skip La Cour of Workouts for Older Men at skip@skiplacour.com. You can call of text at 925-352-4366. Wha... more
| Publishes | Daily | Episodes | 368 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||

You’re not lazy. You’re not unmotivated. You’ve lost the pressure that once fueled you.
In this episode, I break down a powerful strategy that drove you earlier in life—and how to use it again now that you’re a little bit older. We talk about purpose... more
In this episode, I share my honest, nuanced perspective on GLP-1s, peptides, Ozempic, and TRT—and how they align (or don’t) with long-term health, discipline, and mental clarity for older men. This isn’t judgment or hype—it’s real-world leadership, e... more
Life is going to knock you down—sometimes physically, sometimes mentally, sometimes in ways you never saw coming. You may not be responsible for being down, but you are always responsible for getting back up.
In this episode of the Workouts for Olde... more
Sometimes life doesn’t knock you down—it just wears you down.
You’re not depressed. You’re not broken. You’re just dragging. The energy isn’t there like it used to be. The excitement feels muted. And that edge—that swagger—you once had feels harder ... more
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Misinformation and nothing of value. Simply an advertisement for his coaching services.
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Focused on the health and fitness needs of older men, the content speaks directly to those navigating the unique challenges that come with age, particularly in the realms of physical fitness and personal development. A variety of topics are explored, including fitness coaching, muscle building, the emotional links to physical health, and strategies for sustaining energy and vitality as one ages. Notably, insights are often shared about goal-setting, the importance of self-care, and how these elements can harmonize to improve not just physical health, but also overall life satisfaction. The guidance provided aims to empower men to achieve long-lasting transformations through structured fitness plans and emotional clarity.
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1. Muscle Intelligence
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4. The Daily
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Workouts for Older Men launched 2 years ago and published 368 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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