
Looking for workouts for older men? You've found the right podcast and the right coach. At 62 years old, Skip La Cour helps men just like you succeed. The workout and fitness information that's presented here is perfect for men who are a little older with busy, productive lives. You can contact Skip La Cour of Workouts for Older Men at skip@skiplacour.com. You can call of text at 925-352-4366. Wha... more
| Publishes | Daily | Episodes | 394 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||

For years, Jimmy did what so many good men do—he put everyone else first. His family. His business. His friends. He carried the weight, he showed up, and he delivered. But along the way, he forgot to take care of the one person holding it all togethe... more
In this message, I talk to men who are a little older, successful, and used to winning in other areas of life—but feel uncertain or frustrated with their fitness progress. Even when the results are solid, many men don’t know what to expect, how long ... more
In this episode of the Workouts for Older Men Podcast, I’m exposing the 10 biggest workout scams and disinformation myths that are holding men in their 50s, 60s, and beyond back from building muscle, losing fat, and living at their best.These myths a... more
In this episode, I explain why older men with busy, productive lives need to stop trying to figure out their fitness on their own. If you’re successful in business but frustrated with your body, your energy, or all the confusing information out there... more
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Misinformation and nothing of value. Simply an advertisement for his coaching services.
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Focused on the health and fitness needs of older men, the content speaks directly to those navigating the unique challenges that come with age, particularly in the realms of physical fitness and personal development. A variety of topics are explored, including fitness coaching, muscle building, the emotional links to physical health, and strategies for sustaining energy and vitality as one ages. Notably, insights are often shared about goal-setting, the importance of self-care, and how these elements can harmonize to improve not just physical health, but also overall life satisfaction. The guidance provided aims to empower men to achieve long-lasting transformations through structured fitness plans and emotional clarity.
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Workouts for Older Men launched 2 years ago and published 394 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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