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Artwork for Workouts for Older Men

Workouts for Older Men

Skip La Cour
Fitness
Nutrition
Health
Fat Loss
Muscle Building
Older Men
Weight Training
Older Men Fitness
Bodybuilding
Health and Fitness
Weight Loss
Fitness For Older Men
Calorie Deficit
Fitness Goals
Coaching
Body Fat Loss
Personal Development
Fitness Coaching
Men's Health
Aging

Looking for workouts for older men? You've found the right podcast and the right coach. At 63 years old, Skip La Cour helps men just like you succeed. The workout and fitness information that's presented here is perfect for men who are a little older with busy, productive lives. You can contact Skip La Cour of Workouts for Older Men at skip@skiplacour.com. You can call of text at 925-352-4366. Wha... more

PublishesDailyEpisodes418Founded2 years ago
Number of ListenersCategories
FitnessHealth & Fitness

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Artwork for Workouts for Older Men

Latest Episodes

In this episode of Workouts for Older Men, I’m coming at you from every angle to show you exactly why lifting weights isn’t optional — it’s essential. As an older man, strength training is the foundation for everything: confidence, energy, posture, v... more

In this episode, I answer one of the biggest questions I hear from men who are a little bit older: Is it even possible to build muscle at this stage of life? I break it down in a real, straightforward way so you understand exactly how muscle building... more

Is TRT really the answer for older men? That’s the question I want to tackle head-on in this episode. After nearly four decades in the fitness industry—working with thousands of men one-on-one—I’ve seen trends come and go. And right now, testosterone... more

If you’re tired of overthinking your diet and want a clear, practical strategy that fits your life, this episode is for you.

👉 Get direct help: TalkWithSkip.com

#WorkoutsForOlderMen #FitnessOver50 #SimpleNutrition #MensHealth #FatLossForMen

Key Facts

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Number of Listeners
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Host

Skip La Cour
Host of the show

Reviews

3.8 out of 5 stars from 9 ratings
  • Misinformation

    Misinformation and nothing of value. Simply an advertisement for his coaching services.

    Apple Podcasts
    1
    kenpoengineer
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

A few listeners praise practical, actionable fitness guidance for older adults.
Concerns exist about messaging being repetitive or promotional at times.
Feedback notes strong branding and clear coaching calls-to-action.
Some listeners feel the content is heavily promotional.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Sick of Chest Fat? The No-Nonsense Plan to Eliminate Man Boobs for Good
Q: I want to take my fitness to the next level. How will your coaching ensure I'm not just maintaining, but actually improving?
He will set measurable goals and adjust programs as clients progress, ensuring they are always challenged and moving toward improvement.
Sick of Chest Fat? The No-Nonsense Plan to Eliminate Man Boobs for Good
Q: Sometimes I feel like I don't have the energy or motivation to push as hard as I should. How can you help me stay consistent and energized?
His coaching focuses on building habits and mindsets for long-term success, helping clients stay accountable and motivated.
Sick of Chest Fat? The No-Nonsense Plan to Eliminate Man Boobs for Good
Q: My diet is okay, but I'm not sure if I'm eating the right foods or in the right amounts. Can you help me figure out exactly what to eat to finally see the results I want?
Skip simplifies nutrition, offering clear guidance on portions and smarter food choices tailored to individual lifestyles without complicated diets.
Sick of Chest Fat? The No-Nonsense Plan to Eliminate Man Boobs for Good
Q: I've been working out consistently for two years, but I still feel uncertain about whether my workouts are truly effective. How can your coaching help me train with confidence and purpose?
He provides personalized, effective workout plans tailored to individual needs, ensuring that every rep and set works toward their goals.
Sick of Chest Fat? The No-Nonsense Plan to Eliminate Man Boobs for Good
Q: How can your coaching help me lose these last 10 to 15 pounds?
Skip's coaching is tailored for older men and focuses on strategic tweaks to nutrition, workouts, and lifestyle to help break through weight loss plateaus.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Workouts for Older Men

What is Workouts for Older Men about and what kind of topics does it cover?

This show targets older men who want practical, sustainable fitness and lifestyle changes. Episodes emphasize disciplined routines, intelligent training for aging bodies, and a mindset-driven approach to fat loss, muscle maintenance, and longevity. A consistent thread is the value of coaching, accountability, and simple, proven frameworks over information overload. Notable is the host's direct coaching emphasis and calls to action to engage in personalized programs, underscoring a holistic view of health that integrates strength, function, and daylight-level motivation for lasting change.

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How many subscribers and views does Workouts for Older Men have?

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Which podcasts are similar to Workouts for Older Men?

These podcasts share a similar audience with Workouts for Older Men:

1. The Mel Robbins Podcast
2. The Diary Of A CEO with Steven Bartlett
3. The Model Health Show
4. The Dr. Gabrielle Lyon Show
5. Mind Pump: Raw Fitness Truth

How many episodes of Workouts for Older Men are there?

Workouts for Older Men launched 2 years ago and published 418 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Workouts for Older Men?

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