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Artwork for Workouts for Older Men

Workouts for Older Men

Skip La Cour
Muscle Building
Fitness
Body Fat Loss
Weight Training
Nutrition
Diet
Fitness For Older Men
Body Fat
Caloric Intake
Older Men
Muscle Gain
Muscle Growth
Commercial Gym
Older Men Fitness
Weight Loss
Building Muscle
Fat Loss
Longevity
Body Transformation
Aging

Looking for workouts for older men? You've found the right podcast and the right coach. At 62 years old, Skip La Cour helps men just like you succeed. The workout and fitness information that's presented here is perfect for men who are a little older with busy, productive lives. You can contact Skip La Cour of Workouts for Older Men at skip@skiplacour.com. You can call of text at 925-352-4366. Wha... more

PublishesDailyEpisodes329Founded2 years ago
Number of ListenersCategories
FitnessHealth & Fitness

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Artwork for Workouts for Older Men

Latest Episodes

So, you want to get rid of your man boobs—and you’re searching for the perfect chest exercises or that magic chest routine. Maybe you’re thinking about building up your upper chest. Maybe it’s your inner chest. Maybe the outer, the lower, or the midd... more

Simplifying fitness for older men who want results without the frustration of endless conflicting advice.

Why do so many smart, successful, and disciplined men still struggle to find clarity in fitness? In this episode of the Workouts for Older Men ... more

Feeling overwhelmed by all the fitness advice online? In this episode, I break down exactly where men who are a little older should start. You’ll discover the step-by-step strategies that cut through the noise and set you up for success with muscle b... more

Want to fast-track your results? Go to ⁠TalkWithSkip.com⁠. Fill out the questionnaire, text me a picture, and I’ll personally put you on the fast track to conquering your biggest challenge.

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Host

Skip La Cour
Host and fitness coach dedicated to helping older men succeed in their health and fitness journeys. With over 36 years of experience in coaching, La Cour specializes in crafting personalized fitness strategies and informative sessions that resonate with older men.

Reviews

4.1 out of 5 stars from 7 ratings
  • Misinformation

    Misinformation and nothing of value. Simply an advertisement for his coaching services.

    Apple Podcasts
    1
    kenpoengineer
    United States2 years ago

Listeners Say

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Listener feedback indicates a divide in opinion, with some expressing dissatisfaction over perceived commercial aspects of the content, viewing it more as a promotion for coaching services than valuable fitness advice.

Chart Rankings

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Talking Points

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Shirt Off, Confidence On: How to Get Rid of Man Boobs for Good
Q: How will your coaching make sure I'm not just maintaining, but actually improving?
With my coaching, we'll set clear, measurable goals that push you to your next level.
Shirt Off, Confidence On: How to Get Rid of Man Boobs for Good
Q: Sometimes I feel like I don't have the energy or motivation to push as hard as I should.
Consistency is everything, and I'll be there to keep you accountable every step of the way.
Shirt Off, Confidence On: How to Get Rid of Man Boobs for Good
Q: Can you help me figure out exactly what to eat to finally see the results I want?
I'll help you dial in your portions, make smarter food choices, and handle social situations and family meals so you're never left guessing.
Shirt Off, Confidence On: How to Get Rid of Man Boobs for Good
Q: I've been working out consistently for two years, but I still feel uncertain about whether my workouts are truly effective.
I'll design a precise plan that's based on your current progress, focusing on strategic tweaks to your nutrition, workouts, and even lifestyle habits to break through that plateau.
Shirt Off, Confidence On: How to Get Rid of Man Boobs for Good
Q: How can your coaching help me lose these last 10 to 15 pounds?
My coaching is tailored specifically for men who are a little older, with busy lives and unique bodies that require a different approach.

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Frequently Asked Questions About Workouts for Older Men

What is Workouts for Older Men about and what kind of topics does it cover?

This podcast offers practical fitness and health advice specifically catered to older men, emphasizing achievable workout plans and sustainable nutrition practices. Each episode addresses common challenges faced by older adults when pursuing fitness goals, including overcoming misinformation, understanding dietary needs, and developing effective workout routines that accommodate busy lifestyles. With insight drawn from the host's extensive experience as a coach, the series focuses on empowering listeners through tailored advice and personalized coaching. Unique perspectives on mental health and emotional fulfillment are also explored, making it an engaging resource for men seeking to enhance their physical and overall well-being.

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How many listeners does Workouts for Older Men get?

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How many subscribers and views does Workouts for Older Men have?

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Which podcasts are similar to Workouts for Older Men?

These podcasts share a similar audience with Workouts for Older Men:

1. Mind Pump: Raw Fitness Truth
2. The Over 50 Health & Wellness Podcast
3. Muscle Intelligence
4. Huberman Lab
5. The Mindset Mentor

How many episodes of Workouts for Older Men are there?

Workouts for Older Men launched 2 years ago and published 329 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Workouts for Older Men?

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