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Artwork for Workouts for Older Men

Workouts for Older Men

Skip La Cour
Muscle Building
Fitness
Body Fat Loss
Weight Training
Nutrition
Diet
Fitness For Older Men
Body Fat
Caloric Intake
Older Men
Muscle Gain
Muscle Growth
Commercial Gym
Older Men Fitness
Weight Loss
Building Muscle
Longevity
Fat Loss
Body Transformation
Aging

Looking for workouts for older men? You've found the right podcast and the right coach. At 62 years old, Skip La Cour helps men just like you succeed. The workout and fitness information that's presented here is perfect for men who are a little older with busy, productive lives. You can contact Skip La Cour of Workouts for Older Men at skip@skiplacour.com. You can call of text at 925-352-4366. Wha... more

PublishesDailyEpisodes403Founded2 years ago
Number of ListenersCategories
Health & FitnessFitness

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Artwork for Workouts for Older Men

Latest Episodes

In this episode, I explain exactly what it’s like when a man decides to work with me in my 12-week coaching journey. Most men who come to me are motivated to get into better shape, but they’re overwhelmed by all the conflicting training and nutrition... more

For this Workouts for Older Men podcast episode, I’m walking you through exactly how to approach working out in a commercial gym when you’re a little bit older—especially if it’s your first time, or the first time in a long time.

If the gym feels in... more

In this episode of the Workouts for Older Men Podcast, I reveal what I call the muscle illusion — the truth that most fitness influencers never explain.

After 37 years in the fitness industry, I share why the dramatic physiques you see online are of... more

I’m Skip La Cour — six-time national champion and coach for men who want to build muscle, lose fat, and finally cut through the confusion.

This audiobook isn’t information. It’s transformation. Inside you’ll discover:

✅ 35 chapters of real-world le... more

Key Facts

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Host

Skip La Cour
Host of the show

Reviews

3.8 out of 5 stars from 9 ratings
  • Misinformation

    Misinformation and nothing of value. Simply an advertisement for his coaching services.

    Apple Podcasts
    1
    kenpoengineer
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

A few listeners praise practical, actionable fitness guidance for older adults.
Concerns exist about messaging being repetitive or promotional at times.
Feedback notes strong branding and clear coaching calls-to-action.
Some listeners feel the content is heavily promotional.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Sick of Chest Fat? The No-Nonsense Plan to Eliminate Man Boobs for Good
Q: I want to take my fitness to the next level. How will your coaching ensure I'm not just maintaining, but actually improving?
He will set measurable goals and adjust programs as clients progress, ensuring they are always challenged and moving toward improvement.
Sick of Chest Fat? The No-Nonsense Plan to Eliminate Man Boobs for Good
Q: Sometimes I feel like I don't have the energy or motivation to push as hard as I should. How can you help me stay consistent and energized?
His coaching focuses on building habits and mindsets for long-term success, helping clients stay accountable and motivated.
Sick of Chest Fat? The No-Nonsense Plan to Eliminate Man Boobs for Good
Q: My diet is okay, but I'm not sure if I'm eating the right foods or in the right amounts. Can you help me figure out exactly what to eat to finally see the results I want?
Skip simplifies nutrition, offering clear guidance on portions and smarter food choices tailored to individual lifestyles without complicated diets.
Sick of Chest Fat? The No-Nonsense Plan to Eliminate Man Boobs for Good
Q: I've been working out consistently for two years, but I still feel uncertain about whether my workouts are truly effective. How can your coaching help me train with confidence and purpose?
He provides personalized, effective workout plans tailored to individual needs, ensuring that every rep and set works toward their goals.
Sick of Chest Fat? The No-Nonsense Plan to Eliminate Man Boobs for Good
Q: How can your coaching help me lose these last 10 to 15 pounds?
Skip's coaching is tailored for older men and focuses on strategic tweaks to nutrition, workouts, and lifestyle to help break through weight loss plateaus.

Audience Metrics

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Listeners per Episode
Gender Skew
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Age Range
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Frequently Asked Questions About Workouts for Older Men

What is Workouts for Older Men about and what kind of topics does it cover?

This show targets older men who want practical, sustainable fitness and lifestyle changes. Episodes emphasize disciplined routines, intelligent training for aging bodies, and a mindset-driven approach to fat loss, muscle maintenance, and longevity. A consistent thread is the value of coaching, accountability, and simple, proven frameworks over information overload. Notable is the host's direct coaching emphasis and calls to action to engage in personalized programs, underscoring a holistic view of health that integrates strength, function, and daylight-level motivation for lasting change.

Where can I find podcast stats for Workouts for Older Men?

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How many listeners does Workouts for Older Men get?

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What are the audience demographics for Workouts for Older Men?

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How many subscribers and views does Workouts for Older Men have?

To see how many followers or subscribers Workouts for Older Men has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Workouts for Older Men?

These podcasts share a similar audience with Workouts for Older Men:

1. Mind Pump: Raw Fitness Truth
2. Boundless Life
3. The Art of Manliness
4. The Diary Of A CEO with Steven Bartlett
5. The Joe Rogan Experience

How many episodes of Workouts for Older Men are there?

Workouts for Older Men launched 2 years ago and published 403 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Workouts for Older Men?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Workouts for Older Men?

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