
Looking for workouts for older men? You've found the right podcast and the right coach. At 62 years old, Skip La Cour helps men just like you succeed. The workout and fitness information that's presented here is perfect for men who are a little older with busy, productive lives. You can contact Skip La Cour of Workouts for Older Men at skip@skiplacour.com. You can call of text at 925-352-4366. Wha... more
| Publishes | Daily | Episodes | 352 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||

Here's a short clip from this morning's livestream . . .
If you know deep down that your biggest challenge isn’t effort, motivation, or willingness—but a lack of good structure—then let’s fix that.
The truth is, when you’re a little older with a bus... more
In this Workouts for Older Men Podcast episode, I take you inside the powerful 90-minute deep-dive goal-setting process I’ve used for decades to help men get clarity, direction, and emotional fuel for the next chapter of their lives.
Most men think ... more
In this episode of the Workouts for Older Men Podcast, I break down one of the most important—and most misunderstood—principles for men who are a little older: More volume is NOT building more muscle. In fact, it’s probably destroying your joints and... more
I created this series of powerful lessons just for you. Each one designed to cut through the confusion, overwhelm, and frustration that so many men feel when they’re trying to get motivated, stay consistent, and actually change their bodies at this s... more
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Misinformation and nothing of value. Simply an advertisement for his coaching services.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Targeted towards older men, the content emphasizes effective workout strategies and overcoming fitness challenges specific to this demographic. The discussions highlight key themes such as muscle retention, nutrition strategies, and debunking common myths about weight training and dietary practices. The host offers personalized advice and actionable insights to help listeners navigate their fitness journeys efficiently, maintaining a focus on health while balancing busy lifestyles. With a blend of motivational stories and practical advice, it stands out as a resource for older men eager to improve their physical wellness while engaging with relatable experiences from an experienced coach.
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Workouts for Older Men launched 2 years ago and published 352 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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