Working Change
Nate & Marla ChristensenGeneral mental health related topics and discussions
| Publishes | Monthly | Episodes | 29 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & Fitness | ||||
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Latest Episodes
Marla and Nate complete their discussion about grief and loss.
Marla and Nate discuss concepts and challenges related to grief and loss. Marla shares about her work with people struggling to manage life following a difficult loss and experiencing intense grief.
Marla and Nate discuss the value of self-compassion. What it is and isn't. Why it matters and how to improve our practice of it. Link to the article discussed below...
self-compassion.org/wp-content/uploads/publications/SCtheoryarticle.pdf
Marla and Nate discuss the differences between these concepts. They look at recent research and what the benefits to possibly changing our approach may be.
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Reviews
- So good
Love love love this podcast, content and these fantastic hosts. Each episode is so incredibly informative and helpful to understand relationships, emotions, mental health struggles and so much more.
Apple Podcasts5Steve Lovell
United States3 years ago - Great information here!
I’ve never heard of the difference between primary and secondary emotions before. I learned a lot!
Nate and Marla are smart, knowledgeable, articulate, warm, funny, and all-around delightful. Their desire to help others comes through loud and clear. Thanks, you two! *****
Highly recommend this podcast!
Apple Podcasts5KathyVisherUnited States4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #142 |  South Africa/Health & Fitness/Mental Health |
Apple Podcasts | #213 | South Africa/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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| Professions | Age Range | Household Income | |||
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How many episodes of Working Change are there?
Working Change launched 5 years ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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