WonTime
Miriam BeyersWe are all given 24 hours a day - yet the outcome of how we use those hours differ greatly. Some feeling stressed, overwhelmed and left-behind and some living up to their full potential, while maintaining a healthy balance between all aspects of life. How can we get things done in a fulfilling, effective way? That is what I, Miriam Beyers, explore in this podcast. This podcast is all about time, p... more
| Publishes | Twice monthly | Episodes | 41 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Latest Episodes
Do you have New Year's Resolutions or do you think that's so not for you? Tried it, didn't like it, done with it?...
No matter where you land on that spectrum 🌈, I think looking at Resolutions and the idea behind them - intentional change - is supe... more
Ever set a goal that felt exciting... only to watch it fade into either "someday", a big hustle or "not worth it anymore"?
You're not alone. (!!!)
In this episode, I sit down with goal-setting expert Diana Lund Nordstrøm to talk about why big goals... more
Often what you need isn't more time - it's a clear mind and enough energy !
To make productivity come easier to you, I recorded this 2 x 30 minutes Focus Session for you.
All you need is about 1.5 hours of time, a task you want to work on and the ... more
When life gets overwhelming, sleep is the first thing we sacrifice. But here's the truth: sleeping less is actually making you less productive.
If you regularly cut corners on sleep, drag yourself out of bed exhausted, or feel like you're running on... more
Do you have trouble concentrating and getting things done with ease? Then this episode might be exactly what you need!
In this episode, I guide you through three 25 minutes focused work sessions to help you focus and keep clear thoughts.
So, this ... more
Ever noticed how stress spreads like wildfire?
Picture this: someone nearby keeps fidgeting, leg bouncing, radiating pure nervous energy... and suddenly you're tense too.
We're social creatures, which means we naturally mirror our environment. We l... more
Any move you make follows a decision you took.
Most of our decisions and thus moves are unconscious — that is to prevent us from decision fatigue and to help us preserve energy. So, while there are good reasons for why we don't decide on EVERYTHING,... more
When was the last time you focused for hours, without distraction and got stuff done?
Sometimes days can pass without an hour of feel-good focus, flow, progress... that's frustrating, annoying and depending on the stage you are in even frightening!... more
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| Listeners per Episode | Gender Skew | Location | |||
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Frequently Asked Questions About WonTime
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How many episodes of WonTime are there?
WonTime launched 10 months ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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