
We are all given 24 hours a day - yet the outcome of how we use those hours differ greatly. Some feeling stressed, overwhelmed and left-behind and some living up to their full potential, while maintaining a healthy balance between all aspects of life. How can we get things done in a fulfilling, effective way? That is what I, Miriam Beyers, explore in this podcast. This podcast is all about time, p... more
| Publishes | Monthly | Episodes | 44 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

When I started reading about Time Management and Productivity, I first got excited ... and then frustrated.
Excited because it sounded so logical, so promising, so productivity-boosting and
frustrated because, while it sounded logical a lot of it... more
Your menstrual cycle affects you 24/7 for 30-40 years - yet most of us only ever learn about the five days of bleeding. 🩸What about the rest of the month? 🙄
In this episode, Fernanda and Agata explain the four phases of the menstrual cycle, how br... more
'Practice what you preach' - you heard that before?
I very much believe in only teaching what I know is working for me or the people I work with. I'm not gonna share techniques with you I've never tried or am not using myself.
BUT what happens from... more
Do you have New Year's Resolutions or do you think that's so not for you? Tried it, didn't like it, done with it?...
No matter where you land on that spectrum 🌈, I think looking at Resolutions and the idea behind them - intentional change - is supe... more
Ever set a goal that felt exciting... only to watch it fade into either "someday", a big hustle or "not worth it anymore"?
You're not alone. (!!!)
In this episode, I sit down with goal-setting expert Diana Lund Nordstrøm to talk about why big goals... more
Often what you need isn't more time - it's a clear mind and enough energy !
To make productivity come easier to you, I recorded this 2 x 30 minutes Focus Session for you.
All you need is about 1.5 hours of time, a task you want to work on and the ... more
When life gets overwhelming, sleep is the first thing we sacrifice. But here's the truth: sleeping less is actually making you less productive.
If you regularly cut corners on sleep, drag yourself out of bed exhausted, or feel like you're running on... more
Do you have trouble concentrating and getting things done with ease? Then this episode might be exactly what you need!
In this episode, I guide you through three 25 minutes focused work sessions to help you focus and keep clear thoughts.
So, this ... more










Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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