我有書，妮有故事嗎？
Jenny Y. Hsu"Either Write Something Worth Reading or Do Something Worth Writing."-Benjamin Franklin 寫些值得一讀的東西，不然就做些值得一寫的事情。 閱讀是最划算的環遊世界，來跟妮一起玩吧！ 📚 《我有書，妮有故事嗎？》 不只是一個說書頻道，而是一個空中讀書會， 希望能透過不同來賓的故事中激發共鳴， 交換彼此對書的解讀來聊出書的智慧。 讓大家都能找到閱讀的樂趣！ 我是珍妮， 閱讀總是能馬上讓我進入心流， 配上一杯冰美式少冰就可以廢寢忘食 ✍🏻 --- 💰 如果你喜歡我的節目，歡迎給我五星評價～ 或是小額「助妮一幣之力」´•̥̥̥ω•̥̥̥` 我會很感動 pay.soundon.fm/podcasts/be39e04e-0663-425f-ab32-2e4be6953317 🔗 這裡都找得到妮：... more
| Publishes | Twice monthly | Episodes | 33 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||
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Latest Episodes
「幸福不是由少數轟轟烈烈的大事構成，而是由每天那些微小、確實的小確幸與小快樂，一點一滴累積而成的。」
主題： 在哥本哈根不需要製造浪漫，學會《Hygge》也可以擁有日常的《幸福感》
本集簡介：
⁍ 在哥本哈根看見的幸福感
• Hygge 的生活感
• 一定要去 Paper Island
• 餐廳外的娃娃車比人還多？
⁍ 《幸福感》怎麼研究幸福 (7:20)
• 生活滿意度＝幸福？
• 重新測試
• 幸福可以被量化
• 丹麥是全世界最幸福國家之一
⁍ 幸福的生命歷程... more
城邦三群人書展優惠來了～
「在 AI 時代，重塑人類無可取代的思考優勢力」：從商業、經濟、邏輯、社科到情感，五種最強思考法，讓你找到藏在問題背後的兩難情境，用意想不到的方式找到新解方。
📚 Kobo 書展傳送門：www.kobo.com/tw/zh/List/cite-88-until-1-4/a4ysGPhf7sMQkAjePiUJag
即日起至 2026/1/4 可享單書 88 折優惠！
三群人 IG 請搜尋：boookpeople
妮還要送大家三本書，趕... more
「外面有一個新的世界，而你可以用新的敘事，在那裡成為你想成為的人。」
主題： 大腦不是固定，情緒也不是命定，讓《神經可塑性》帶你走出舊的思維模式
本集簡介：
⁍ 理解神經可塑性 (5:00)
• 大腦為生存而設計、偏好負面
• 神經元與突觸
• 心理捷徑
⁍ 第一階段：打破負面循環 (10:20)
• 壓力系統：警覺性壓力
• 演化導致負面情緒比正面更強
• 生理性嘆息
• 多出去走走
• 嗜好與心流
• LTD（長期抑制）與 LTP（長期增強）
• 奶昔實驗... more
忘記分享從 2018 年開始投資比特幣的我，這大概是我覺得近期最有恆毅力的一件事 lol
→ 珍妮的 OKX 交易所專屬邀請碼，連結開戶享有永久 20%返佣～
「成功的人都擁有強烈的決心，一是過人的堅韌與努力；二是打從心底認定，這是他們想做的事。」
主題： 最後一哩路總是最漫長也最痛苦的，而《恆毅力》就是陪我們走完的力量
本集簡介：
⁍ 什麼是恆毅力 Grit（6:50)
恆毅力不是「恆心＋毅力」
三大關鍵因素：長期 × 熱情 × 毅力
成功方程式：天分 × 努力 ... more
Reviews
- 說話是要負責任的
投票的敘述想法。讓人不太能接受
Apple Podcasts2٩(๑❛ᴗ❛๑)۶米米米
Taiwana month ago - 感謝有妮
非常喜歡開車的時候，聽著妮的聲音陪伴～很感謝可以把一些不是那麼好吸收的內容，說得如此生活又易懂，因此也願意開始嘗試不同興趣領域的書，非常感謝～超級推薦！！！
Apple Podcasts502Tia7879Taiwan2 months ago - 珍妮來留言
我也叫Jenny😆最近喜歡上看書也會寫手帳同時當作插畫的靈感，買了世界盡頭咖啡館，想先了解大概，看到珍妮點進來所以聽了該集，自言自語跟我很像，也很喜歡珍妮會用跳脫角度去思考書中想表達的，Open questions的方式很棒！
Apple Podcasts5Hung@#2Taiwan4 months ago - 珍妮的聲音永遠是最頂的❤️
想問珍妮在其中一集說過 自己很常進入心流 想問是自然而然的嗎 還是有練習過 有沒有推薦的書本可以分享👀
Apple Podcasts5廚房大勞鼠Taiwan4 months ago - 五星好評⭐️⭐️⭐️🤩
年初因為朋友推薦，從S2EP3開始加入，雖然中間珍妮停更了一段時間，但前陣子又恢復更新了，讓人感到非常的開心！
平常鮮少閱讀書籍的我也能透過Podcast來聽珍妮分享書本的知識與心得，收穫良多。
默默地聽完了這一季，最後一集才發現原來珍妮也是幣圈人！
五星好評 IG 追起來是必須的吧🚀
Apple Podcasts5Shawn.ChienTaiwan4 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #21 | Taiwan/Education/Self-Improvement |
Apple Podcasts | #73 | Taiwan/Education |
Apple Podcasts | #187 |  Singapore/Education/Self-Improvement |
Apple Podcasts | #203 |  Hong Kong/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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我有書，妮有故事嗎？ launched a year ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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