Welcome to the Wildly Optimized Wellness podcast, where host Toréa Rodriguez takes you on a journey toward holistic well-being and self-discovery. With a lifelong fascination for the natural world and its impact on our physical and mental health, Toréa, a functional practitioner and curator of transformation experiences, explores the intricate connections between our environment, thoughts, beliefs... more
Publishes | Twice monthly | Episodes | 66 | Founded | 4 years ago |
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Categories | Health & FitnessAlternative HealthMental Health |
In this final episode of Wildly Optimized Wellness, I reflect on the life-changing experience of surviving SCAD and how it has reshaped my beliefs about health, wellness, and the industry I’ve worked in for over a decade. After years of immersing mys... more
In this episode of Wildly Optimized Wellness, I open up about my journey with SCAD—spontaneous coronary artery dissection—a life-altering, yet little-known heart condition that primarily affects women. Six months after my SCAD heart attack, I’m shari... more
In this episode of Wildly Optimized Wellness, Toréa Rodriguez is joined by Becca Kannapell, the co-founder of Pound Jewelry. Becca’s passion for stones, crystals, and the natural world sparks a fascinating discussion about the energetic properties of... more
In this episode of Wildly Optimized Wellness, Toréa Rodriguez is joined by Dr. Catherine Clinton, a renowned naturopathic physician specializing in gut health, autoimmunity, and psycho-neuro immunology. Together, they explore the profound connections... more
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I love the way they present ideas and concept of new ways to take care of myself and to prioritize myself
Torea and Evie are a breath of fresh air! They share the latest research and evidence based strategies in a way that is engaging and easy to understand. They have great energy and senses of humor- their passion for coaching people to feel their best is evident in every episode. Thank you Torea and Evie!
If you are looking for a podcast about health and wellness, this is a great place to start! These ladies know their stuff. They have great stories and experiences to share.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #150 | |
Apple Podcasts | #249 |
Listeners, social reach, demographics and more for this podcast.
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Wildly Optimized Wellness Podcast launched 4 years ago and published 66 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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