Wildly Optimized Wellness Podcast
Torea RodriguezWelcome to the Wildly Optimized Wellness podcast, where host Toréa Rodriguez takes you on a journey toward holistic well-being and self-discovery. With a lifelong fascination for the natural world and its impact on our physical and mental health, Toréa, a functional practitioner and curator of transformation experiences, explores the intricate connections between our environment, thoughts, beliefs... more
| Publishes | Weekly | Episodes | 55 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthAlternative HealthHealth & Fitness | |||
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Latest Episodes
Join host Toréa Rodriguez on a self-discovery journey as she unravels the intricate puzzle of her own migraines. In this episode of Wildly Optimized Wellness, Toréa shares her decade-long quest to conquer chronic pain, exploring the synergy of nature... more
Join me in this enlightening episode as I chat with Michael Wilson, an expert forager, herbalist, and entrepreneur. We delve into the fascinating world of foraging, discussing the ethics, techniques, and joys of harvesting wild mushrooms and herbs. D... more
In this episode of the Wildly Optimized Wellness podcast, host Toréa Rodriguez explores the often-overlooked practice of taking a pause in our fast-paced lives. Drawing inspiration from the natural world and personal experiences, Toréa delves into th... more
Attention, adventurers! The Wildly Optimized Wellness Podcast is taking a short break to recharge. We'll be back with even more exciting content. In the meantime, catch up on episodes and get ready for their triumphant return! See you outside! 🎙️✨🌿... more
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Reviews
- Fantastic
I love the way they present ideas and concept of new ways to take care of myself and to prioritize myself
Apple Podcasts5EGJones
United States2 years ago - Yes!
Torea and Evie are a breath of fresh air! They share the latest research and evidence based strategies in a way that is engaging and easy to understand. They have great energy and senses of humor- their passion for coaching people to feel their best is evident in every episode. Thank you Torea and Evie!
Apple Podcasts5taylorreiUnited States2 years ago - They know their stuff!
If you are looking for a podcast about health and wellness, this is a great place to start! These ladies know their stuff. They have great stories and experiences to share.
Apple Podcasts5hailimmUnited States2 years ago
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Chart Rankings
Apple Podcasts | #214 |  Philippines/Health & Fitness/Alternative Health |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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