
A parenting and holistic health podcast for moms who want to support their own wellbeing, raise healthy and resilient children, and create a thriving family life. Wild and Well is a motherhood, parenting, and holistic health podcast that explores women's health, thriving in motherhood, child wellness, and the many factors that shape a thriving family. Hosted by Dr Hilary Claire, clinical psycholog... more
| Publishes | Twice weekly | Episodes | 105 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessParentingAlternative HealthKids & Family | |||

Early communication and oral development play a critical role in a child’s ability to learn, connect, and thrive. When challenges are identified early, families can better support speech, feeding, and overall development in ways that reduce stress an... more
Functional mushrooms are gaining attention for their potential to support energy, focus, immunity and overall wellbeing, but beyond the science, they are also shaping how people think about health, mindset and daily habits.
In this episode, I am tal... more
Parenting doesn’t need to swing between being overly strict and overly permissive. When you understand what’s driving your child’s behaviour, everything becomes clearer, calmer, and more manageable.
I am talking to psychotherapist and parenting coac... more
Mental health isn’t just about managing symptoms. It’s about understanding the root cause, building resilience, and supporting the whole person so you can actually move forward in life.
I am talking to integrative psychiatrist and brain health exper... more
I love these interviews! They are enlightening and the information is applicable to anyone and everyone, not just mothers. For example, the interview with Tessa Lang-Larson opened up the world and endless benefits of osteopathy. I plan to make an appointment with an osteopath! I loved the interview with Jessie Harrold. She is so much more than a doula. Her research and book on Matrescence radically shifts the world view on motherhood. I was thrilled to hear her talk about liminality, an area tha... more
The conversations hosted by Dr. Hilary on this podcast are very interesting! From lifestyle themes to women’s health and parenting advice, each episode offers so much to consider whether you’re already a parent or thinking about starting a family.
I especially loved episodes about picky eating and taking care of ourselves as mothers.
Amazing interviews with experts in lots of areas of parenting: motherhood, health, & wellness.
This is the podcast that all mamas or soon to be mamas need to be listening to. There are so many expectations and pressures that our society and cultures put on mamas and motherhood. Dr. Rowsell reminds us mamas to take ourselves in ways that feel accessible, realistic/practical, and align with our inner wisdom and values. I read her book during pregnancy, and that got me hooked on her podcasts during Mat. Leave. This podcast has been such an incredible reminder to check in with myself and not ... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #144 | |
Apple Podcasts | #145 |
Recent interactions between the hosts and their guests.
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This show centers on motherhood, postpartum wellness, and children's health through expert conversations and practical guidance. Across recent episodes, listeners hear evidence-based strategies on gut health, hormonal balance, and autoimmune concerns; mindful parenting, screen time management, and nutrition for picky eaters; nervous-system regulation, burnout recovery, and matrescence; plus real-life stories from professionals who blend clinical insight with lived experience. A standout throughline is a holistic approach to family health that emphasizes self-care for caregivers, supportive community, and sustainable routines. The format often pairs clinicians with doulas, therapists, and wellness practitioners to translate complex topics in... more
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Wild and Well launched 3 years ago and published 105 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Wild and Well include:
1. Todd Sarner
2. Dr Hector Rodriguez
3. Effie Pomaki
4. Nicole Inwentash
5. Nicole Runyon
6. Kristen Blake
7. Emily Cherkin
8. Dr. Hilary Claire
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