Wild and Well | Motherhood, Postpartum Wellness and Children’s Health
Dr. Hilary ClaireA podcast for moms who are ready to thrive in motherhood, have an optimal postpartum, and raise healthy, resilient kids. Hosted by Dr Hilary Claire, clinical psychologist, holistic parenting mentor, and mom of two, Wild and Well explores the realities of modern motherhood and provides practical, evidence-based guidance for maternal wellbeing. Episodes features expert interviews with naturopaths, d... more
| Publishes | Twice weekly | Episodes | 102 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyParentingAlternative HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Mental health isn’t just about managing symptoms. It’s about understanding the root cause, building resilience, and supporting the whole person so you can actually move forward in life.
I am talking to integrative psychiatrist and brain health exper... more
Picky eating, big emotions, and constant mealtime battles can leave even the most patient moms feeling overwhelmed. When nothing seems to work, it’s easy to assume it’s behavioural, but often there’s something deeper going on.
I am talking to paedia... more
Picky eating is one of the most common and frustrating challenges for parents. It can turn meals into daily stress, leaving many of us feeling overwhelmed, burnt out, and unsure what to do next.
In this episode, I am talking to herbalists Sabrina Co... more
Gut health is at the centre of so many health concerns, yet most women are still told to “eat more fibre” and move on. When symptoms like bloating, fatigue, and inflammation persist, it’s often a sign there’s more going on.
I am talking to holistic ... more
Recent Guests
Host
Reviews
- Very enlightening!
I love these interviews! They are enlightening and the information is applicable to anyone and everyone, not just mothers. For example, the interview with Tessa Lang-Larson opened up the world and endless benefits of osteopathy. I plan to make an appointment with an osteopath! I loved the interview with Jessie Harrold. She is so much more than a doula. Her research and book on Matrescence radically shifts the world view on motherhood. I was thrilled to hear her talk about liminality, an area tha... more
Apple Podcasts5Wild and well fan
Canadaa year ago - A great listen!
The conversations hosted by Dr. Hilary on this podcast are very interesting! From lifestyle themes to women’s health and parenting advice, each episode offers so much to consider whether you’re already a parent or thinking about starting a family.
Apple Podcasts5LouiseElla25Canadaa year ago - Such a good podcast for moms and even those planning on starting a family.
I especially loved episodes about picky eating and taking care of ourselves as mothers.
Apple Podcasts5Bronny1984Canada2 years ago - Great parenting podcast
Amazing interviews with experts in lots of areas of parenting: motherhood, health, & wellness.
Apple Podcasts5Megan_M_12345Canada2 years ago - Life changing
This is the podcast that all mamas or soon to be mamas need to be listening to. There are so many expectations and pressures that our society and cultures put on mamas and motherhood. Dr. Rowsell reminds us mamas to take ourselves in ways that feel accessible, realistic/practical, and align with our inner wisdom and values. I read her book during pregnancy, and that got me hooked on her podcasts during Mat. Leave. This podcast has been such an incredible reminder to check in with myself and not ... more
Apple Podcasts5Kat Anne RCanada2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #28 |  Hong Kong/Health & Fitness/Alternative Health |
Apple Podcasts | #222 | Hong Kong/Health & Fitness |
Apple Podcasts | #246 |  Denmark/Health & Fitness/Alternative Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Wild and Well
What is Wild and Well about and what kind of topics does it cover?
This show centers on motherhood, postpartum wellness, and children's health through expert conversations and practical guidance. Across recent episodes, listeners hear evidence-based strategies on gut health, hormonal balance, and autoimmune concerns; mindful parenting, screen time management, and nutrition for picky eaters; nervous-system regulation, burnout recovery, and matrescence; plus real-life stories from professionals who blend clinical insight with lived experience. A standout throughline is a holistic approach to family health that emphasizes self-care for caregivers, supportive community, and sustainable routines. The format often pairs clinicians with doulas, therapists, and wellness practitioners to translate complex topics in... more
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How many listeners does Wild and Well get?
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What are the audience demographics for Wild and Well?
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How many episodes of Wild and Well are there?
Wild and Well launched 3 years ago and published 102 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Wild and Well?
Recent guests on Wild and Well include:
1. Effie Pomaki
2. Nicole Inwentash
3. Nicole Runyon
4. Kristen Blake
5. Emily Cherkin
6. Dr. Hilary Claire
7. Sarah Michelle Boes
8. Natalie von Teichman
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.