Wild and Well | Motherhood, Postpartum Wellness and Children’s Health
Dr. Hilary ClaireA podcast for moms who are ready to thrive in motherhood, have an optimal postpartum, and raise healthy, resilient kids. Hosted by Dr Hilary Claire, clinical psychologist, holistic parenting mentor, and mom of two, Wild and Well explores the realities of modern motherhood and provides practical, evidence-based guidance for maternal wellbeing. Episodes features expert interviews with naturopaths, d... more
| Publishes | Twice weekly | Episodes | 99 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthKids & FamilyHealth & FitnessParenting | |||
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Latest Episodes
Gut health is at the centre of so many health concerns, yet most women are still told to “eat more fibre” and move on. When symptoms like bloating, fatigue, and inflammation persist, it’s often a sign there’s more going on.
I am talking to holistic ... more
Play is often overlooked in parenting, yet it can be one of the most effective ways to reduce power struggles, improve behaviour, and build a strong connection with your child. When you understand how children communicate, parenting becomes less exha... more
Many people focus on strength and fitness while overlooking a foundational piece of long-term health: mobility. Over time, limited movement patterns and prolonged sitting can reduce joint function, increase discomfort, and impact how the body perform... more
Postpartum recovery is often underestimated, leaving many mothers feeling exhausted, depleted, and unsupported during a critical life transition. Understanding the physical, emotional, and mental demands of this stage is essential for long-term mater... more
Key Facts
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Reviews
- Very enlightening!
I love these interviews! They are enlightening and the information is applicable to anyone and everyone, not just mothers. For example, the interview with Tessa Lang-Larson opened up the world and endless benefits of osteopathy. I plan to make an appointment with an osteopath! I loved the interview with Jessie Harrold. She is so much more than a doula. Her research and book on Matrescence radically shifts the world view on motherhood. I was thrilled to hear her talk about liminality, an area tha... more
Apple Podcasts5Wild and well fan
Canadaa year ago - A great listen!
The conversations hosted by Dr. Hilary on this podcast are very interesting! From lifestyle themes to women’s health and parenting advice, each episode offers so much to consider whether you’re already a parent or thinking about starting a family.
Apple Podcasts5LouiseElla25Canadaa year ago - Such a good podcast for moms and even those planning on starting a family.
I especially loved episodes about picky eating and taking care of ourselves as mothers.
Apple Podcasts5Bronny1984Canada2 years ago - Great parenting podcast
Amazing interviews with experts in lots of areas of parenting: motherhood, health, & wellness.
Apple Podcasts5Megan_M_12345Canada2 years ago - Life changing
This is the podcast that all mamas or soon to be mamas need to be listening to. There are so many expectations and pressures that our society and cultures put on mamas and motherhood. Dr. Rowsell reminds us mamas to take ourselves in ways that feel accessible, realistic/practical, and align with our inner wisdom and values. I read her book during pregnancy, and that got me hooked on her podcasts during Mat. Leave. This podcast has been such an incredible reminder to check in with myself and not ... more
Apple Podcasts5Kat Anne RCanada2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #10 |  Hong Kong/Health & Fitness/Alternative Health |
Apple Podcasts | #120 | Hong Kong/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Wild and Well?
These podcasts share a similar audience with Wild and Well:
1. Simple Farmhouse Life
2. Ayurveda and Women's Health: An Evolution To Your higHERself™ // A Harmony Inspired Health Podcast
How many episodes of Wild and Well are there?
Wild and Well launched 3 years ago and published 99 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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