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Wild and Well

Dr. Hilary Claire

Here we delve into the big and little things that move the needle for children’s health and mental wellness in a modern world that doesn’t make it easy to do so.

PublishesTwice weeklyEpisodes87Founded3 years ago
Number of ListenersCategories
Kids & FamilyAlternative HealthHealth & FitnessParenting

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Artwork for Wild and Well

Latest Episodes

In this episode, I am joined by clinical psychologist, yoga instructor, and meditation teacher Dr Kaitlin Harkess to explore how somatic practices, nervous system regulation, and body awareness can support mental health, especially anxiety and overwh... more

Unburdening Motherhood: How Mothers Can Heal Trauma and Become Self-Led

Why Motherhood Triggers Us - and How to Heal Using Parts Work From Perfectionism to Self-Compassion: Healing Motherhood with Dr Angele Close Healing Trauma and Reparenting Yourse... more

Have you ever found yourself holding your breath at the dinner table? Watching what your child will (or won’t) eat.

Counting bites. Wondering if you’re doing something wrong.

Mealtimes can quietly become one of the most stressful parts of parenting... more

In this episode, I chat with Erin Bury, Co-Founder and CEO of Willful, to explore the intersection of entrepreneurship, motherhood, and financial wellbeing.

Erin shares her unconventional path into entrepreneurship, from journalism to tech startups,... more

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Reviews

5.0 out of 5 stars from 15 ratings
  • Very enlightening!

    I love these interviews! They are enlightening and the information is applicable to anyone and everyone, not just mothers. For example, the interview with Tessa Lang-Larson opened up the world and endless benefits of osteopathy. I plan to make an appointment with an osteopath! I loved the interview with Jessie Harrold. She is so much more than a doula. Her research and book on Matrescence radically shifts the world view on motherhood. I was thrilled to hear her talk about liminality, an area tha... more

    Apple Podcasts
    5
    Wild and well fan
    Canadaa year ago
  • A great listen!

    The conversations hosted by Dr. Hilary on this podcast are very interesting! From lifestyle themes to women’s health and parenting advice, each episode offers so much to consider whether you’re already a parent or thinking about starting a family.

    Apple Podcasts
    5
    LouiseElla25
    Canadaa year ago
  • Such a good podcast for moms and even those planning on starting a family.

    I especially loved episodes about picky eating and taking care of ourselves as mothers.

    Apple Podcasts
    5
    Bronny1984
    Canada2 years ago
  • Great parenting podcast

    Amazing interviews with experts in lots of areas of parenting: motherhood, health, & wellness.

    Apple Podcasts
    5
    Megan_M_12345
    Canada2 years ago
  • Life changing

    This is the podcast that all mamas or soon to be mamas need to be listening to. There are so many expectations and pressures that our society and cultures put on mamas and motherhood. Dr. Rowsell reminds us mamas to take ourselves in ways that feel accessible, realistic/practical, and align with our inner wisdom and values. I read her book during pregnancy, and that got me hooked on her podcasts during Mat. Leave. This podcast has been such an incredible reminder to check in with myself and not ... more

    Apple Podcasts
    5
    Kat Anne R
    Canada2 years ago

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1. The RAISE Podcast

How many episodes of Wild and Well are there?

Wild and Well launched 3 years ago and published 87 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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