The Sarah Jane Show
Maed in IndiaActress, TV host, model, VJ, entrepreneur and self-proclaimed wellness warrior Sarah Jane Dias believes in everyone's inherent power to be resourceful and resilient. The Sarah Jane Show is that friendly conversation that you listen to which reminds you of this inherent power. Join Sarah in conversation with some incredible people from a wide variety of spaces, who share their own experiences and k... more
| Publishes | Twice weekly | Episodes | 25 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
Listen to the Podcast
Latest Episodes
In the season finale of The Sarah Jane Show, Sarah takes a deep dive into the human mind with neurologist and content creator Dr. Siddharth Warrier as her guide. They discuss mental health from a neuroscientific angle, how the brain physically change... more
Want to turn your day around, or just tune it all out for about 8 minutes and return to the world with a newfound sense of tranquility? Let Sarah guide you through a quick meditation, perfect for beginners and adept meditators alike. To keep up with ... more
On this episode of The Sarah Jane Show, Sarah speaks to Mae Mariyam Thomas, podcast presenter and founder of the podcast production company Maed in India. They spoke about everything from being victims of hustle culture, the complications that come w... more
Want to be that ambitious goal-setter who knows exactly what to do to achieve all their goals in an efficient way? But are you also overwhelmed at this seemingly mammoth exercise, and don’t know where to start? Well, you’re in luck! Let Sarah give yo... more
A happy, green Earth Day to one and all! To mark the occasion, Sarah features Aditi Veena aka Ditty on the show. Aditi is an urban ecologist by day and a musician by night. Whether it’s small changes in our day-to-day lifestyle, or the systemic chang... more
We’ve all heard the quote “Life is 10% what happens to you and 90% how you react to it.” Many of us have scoffed at it too. But, really, it holds some truth to it. Let Sarah explain! more
It’s no secret that life isn’t a straight line, whether it’s your personal or professional life. For Sarah and fellow actor Tahir Raj Bhasin, who is her guest on this episode, rejection is a familiar face for all that choose to work in the movies. Ta... more
You know those times when you lose confidence in yourself and your abilities, but it’s not really because of anything external? Well, it’s because we can be our worst enemies. Sarah shares how you can stop feeding into self-doubt, instead focusing on... more
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Frequently Asked Questions About The Sarah Jane Show
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How many episodes of The Sarah Jane Show are there?
The Sarah Jane Show launched 3 years ago and published 25 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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