Why I Knit
Dr Mia HobbsWelcome to the Why I Knit podcast! My name is Dr Mia Hobbs and I am a Clinical Psychologist who is passionate about the mental health benefits of knitting. Each episode of the podcast I interview a different knitter about why they knit and the (k)nitty gritty of how it impacts their mental well-being. I have an inspiring and diverse range of knitters lined up who have generously shared their stori... more
| Publishes | Monthly | Episodes | 91 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | CraftsHealth & FitnessLeisureMental Health | |||
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Latest Episodes
Series 10 returns for a series of interviews exploring why we knit and how knitting benefits our mental health. This week I am joined by Lydia who is the Co-founder of Weku Yarn which she runs alongside her sister Hannah. You may also know Lydia as o... more
Series 10 is on the way, and with it a new and exciting development! We have created a Patreon Community and we'd love you to join us there - the perks for supporting the podcast will include early access to episodes, our behind the scenes weekly vid... more
In this Journal Club episode Dr Paula Redmond joins me to discuss a journal article about using knitting in a center for drug and alcohol rehabilitation. This is a narrative of a knitting group within a rehab center for women living with addiction.
more
This week Dr Paula Redmond joins me to discuss how knitting can help with depression and low mood. We've chosen three episodes of the podcast in which my guests have discussed using knitting as a strategy to help with low mood, and we discuss our ref... more
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Reviews
- Absolutely delightful
What a thoughtful, well organised and interesting podcast for knitters. Dr. Hobbs guests are so diverse and interesting, and she interviews them with thoughtful questions. It’s just such a joy to listen to as there is no annoying chatter.
Apple Podcasts5pandatwo
Australia4 months ago - Relatable for a knitter with ADHD
I just started listing to this podcast because I knit and a designer I follow was a guest. I have adhd and so many of the things they talked about knitting and neurodivergence were resonating with me. It’s fun to hear the stories of the guests and see how it relates to them.
Apple Podcasts5Charlie127127
United States6 months ago - Comforting & uplifting
I love the conversations that take place in this podcast. Every one I’ve listened to so far has gently guided me to some issue in my own life & inspired some gentle action I can take. It also reminds me that the process of knitting can be grounding and soothing. It’s not just a hobby, it’s self-care.
Apple Podcasts5CZizzlesUnited States8 months ago - Insightful and informative.
From clinical psychologists, the journal club episodes are full of useful information and interesting conversation. Highly recommended.
Apple Podcasts5LeanneListener
South Africaa year ago - Love it
Amazing to find a podcast that sheds light on how mental health and knitting /crochet interact in such a beautiful way.
Apple Podcasts5a.a.goUnited Statesa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #24 | United States/Leisure/Crafts |
Apple Podcasts | #2 |  United Kingdom/Leisure/Crafts |
Apple Podcasts | #6 |  Canada/Leisure/Crafts |
Apple Podcasts | #121 | United Kingdom/Leisure |
Apple Podcasts | #199 | Canada/Leisure |
Apple Podcasts | #3 |  Italy/Leisure/Crafts |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Why I Knit
What is Why I Knit about and what kind of topics does it cover?
The show explores how knitting intersects with mental health, featuring intimate conversations with diverse knitters about why they knit and how the craft supports well‑being. Episodes cover mindfulness, coping with stress, trauma, ADHD, depression, and recovery, often highlighting knitting as a grounding, community-building practice and a form of self-care. A standout thread is the host's clinical lens, which blends psychological insight with practical storytelling, making it appealing to both knitters seeking meaning and professionals exploring creative wellness interventions. Noteworthy is the consistent emphasis on accessibility of knitting as therapy, community-driven projects, and occasional explorations of related arts and education ... more
Where can I find podcast stats for Why I Knit?
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How many listeners does Why I Knit get?
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What are the audience demographics for Why I Knit?
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How many subscribers and views does Why I Knit have?
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Which podcasts are similar to Why I Knit?
These podcasts share a similar audience with Why I Knit:
1. The Yarniacs: A Knitting Podcast
2. VeryPink Knits - Knitting Q and A
3. The Long Thread Podcast
4. Haptic & Hue
5. Check Your Thread: Sewing More Sustainably
How many episodes of Why I Knit are there?
Why I Knit launched 5 years ago and published 91 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Why I Knit?
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What guests have appeared on Why I Knit?
Recent guests on Why I Knit include:
1. Annah O'Leary
2. Theodora Burrows
3. Dr Paula Redmond
4. Dr. Katya Miles
5. Okeyele-Olatunji Elizabeth
6. Allison Thistlewood
7. Adam Cleevely
8. Cleevely Knits
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