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Artwork for Why I Knit

Why I Knit

Dr Mia Hobbs
Knitting
Mental Health
Occupational Therapy
Self-Care
ADHD
Inclusive Design
Grief
Coping Mechanisms
Trauma Recovery
Fashion
Body Positivity
Social Well-Being
Crafting
Covid-19
Loose Ends Project
Eye Movement Desensitization and Reprocessing (EMDR)
Craft Forward
Project Knitwell
Emotional Well-Being
Social Connection

Welcome to the Why I Knit podcast! My name is Dr Mia Hobbs and I am a Clinical Psychologist who is passionate about the mental health benefits of knitting. Each episode of the podcast I interview a different knitter about why they knit and the (k)nitty gritty of how it impacts their mental well-being. I have an inspiring and diverse range of knitters lined up who have generously shared their stori... more

PublishesTwice monthlyEpisodes80Founded4 years ago
Number of ListenersCategories
LeisureCraftsMental HealthHealth & Fitness

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Artwork for Why I Knit

Latest Episodes

Clinical Psychologist and author Nicole Nehrig joins me this week to discuss her own relationship with knitting and how this lead to writing the book 'With Her Own Hands: Women Weaving Their Stories' in which she explores the meaningful role that tex... more

Joining me this week on the podcast is designer Theodora Burrow.

Theodora is a knit and crochet designer who taught herself to knit and crochet from books, way before there was an internet. After her ADHD diagnosis at the age of 50 she realized just... more

Maya is the owner of Knit With Attitude, one of the longest running yarn shops in London. She speaks about using knitting as a strategy to manage her own health difficulties, and about the sudden change that lead her to speak about knitting and menta... more

Series 9 kicks of with a conversation with Lauren Aston, the founder of Lauren Aston Designs. I first came across Lauren when looking up some of Claudia Winkleman's excellent knitwear on the second series of The Traitors UK. I was delighted to find L... more

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Recent Guests

Theodora Burrows
A knitting and crochet designer based in London with a passion for the therapeutic benefits of knitting.
Episode: ADHD, dopamine and flow with Theodora Burrow
Dr Paula Redmond
Clinical psychologist specializing in burnout and mental health
Private Practice
Episode: Bonus episode - Knitting for burnout prevention with Dr Paula Redmond
Dr. Katya Miles
Founder of Working Well Doctor, coach and trainer specializing in working with health professionals.
Working Well Doctor
Episode: Healing and soothing through knitting with Dr Katya Miles
Okeyele-Olatunji Elizabeth
Knitting and crochet teacher with a mission to educate 20,000 children.
Episode: Teaching children to knit with Okeyele-Olatunji Elizabeth
Allison Thistlewood
Head of marketing at Woolwich Works, known as Champagne & Qiviut on Instagram
Woolwich Works
Episode: Creating community with Allison Thistlewood
Adam Cleevely
Enthusiastic knitter and occasional designer
Cleevely Knits
Episode: Hooked on knitting with Adam Cleevely
Cleevely Knits
Adam's Instagram account where he shares his knitting journey.
Episode: Hooked on knitting with Adam Cleevely
Dr. Zoe
GP and menopause specialist, founder of Manchester Menopause Hive
Manchester Menopause Hive
Episode: Knitting and the menopause with Dr Zoe
Kristina LaVenia
Senior lecturer at the University of Canterbury and researcher in using knitting in schools.
University of Canterbury
Episode: Knitting for connection and community with Kristina LaVenia

Host

Dr. Mia Hobbs
Host and Clinical Psychologist with a focus on the mental health benefits of knitting.

Reviews

4.9 out of 5 stars from 168 ratings
  • Insightful and informative.

    From clinical psychologists, the journal club episodes are full of useful information and interesting conversation. Highly recommended.

    Apple Podcasts
    5
    LeanneListener
    South Africa4 months ago
  • Love it

    Amazing to find a podcast that sheds light on how mental health and knitting /crochet interact in such a beautiful way.

    Apple Podcasts
    5
    a.a.go
    United States4 months ago
  • Fascinating podcast with a different guest list each episode and a completely original take on the benefits of knitting. A perfect accompaniment to your practice.

    Podcast Addict
    5
    missp
    5 months ago
  • Superb!

    I stumbled across this podcast as they were interviewing someone I follow on YouTube. It has been a complete eye opener for me. It’s made me really think about why I knit and why I enjoy it so much. And yes it completely boils down to my mental health and helping me cope with my stress induced OCD flare ups. Highly recommended!

    Apple Podcasts
    5
    JasonH2008
    Australia6 months ago
  • Makes sense out of no sense.

    Dr Mia’s Podcasts are like a comfy blanket.

    She always has a wonderful guest who shares some little thing I can relate to.

    Knitting and Podcast listening together is my happy happy restoring and bringing back to balance thing.

    Apple Podcasts
    5
    Pinkyknits
    Australia7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many praise the engaging interviews with diverse guests who offer inspiring and relatable stories.
Listeners appreciate the blend of mental health and knitting, noting its insightful content and therapeutic approach.
The supportive community aspect of knitting is highlighted, with listeners finding motivation and connection through the shared narratives.
Some listeners express concerns about episodes that incorporate political discussions which may detract from the overall focus on knitting and mental health.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#25
United States/Leisure/Crafts
Apple Podcasts
#4
United Kingdom/Leisure/Crafts
Apple Podcasts
#23
Canada/Leisure/Crafts
Apple Podcasts
#139
United Kingdom/Leisure
Apple Podcasts
#7
Germany/Leisure/Crafts
Apple Podcasts
#14
Australia/Leisure/Crafts

Talking Points

Recent interactions between the hosts and their guests.

Knitting for Self-Reflection with Nicole Nehrig
Q: Can you think of something that's been really significant in your knitting journey?
My first real sweater design was significant as it allowed me to create something personal, fusing inspiration from my travels into a knitting project.
Knitting for Self-Reflection with Nicole Nehrig
Q: So I'd love to hear your story about how you came about writing this book.
After grad school and having children, knitting became my creative outlet, filling a need for meaning that my academic work was lacking.
Knitting for Self-Reflection with Nicole Nehrig
Q: Were you aware of that at the time that it was serving that purpose?
I think it became more apparent later; I just knew I needed it and craved it.
Knitting for Self-Reflection with Nicole Nehrig
Q: What do you think made you run with it at that point in your career?
It was something that got me out of my head and gave me an excuse to take a break from intellectual work.
Knitting to channel anxiety with Lauren Aston
Q: What's the greatest gift knitting has given you for your life?
Knitting has provided a career and a means of supporting her family, blending joy with work to benefit mental health.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Frequently Asked Questions About Why I Knit

What is Why I Knit about and what kind of topics does it cover?

Focused on the intersection of knitting and mental health, this series features engaging interviews with a diverse array of knitters. Each guest shares personal stories detailing the profound impact knitting has on their well-being, with discussions exploring creative expression, community connections, and therapeutic benefits. Listeners can expect insights on various themes such as burnout prevention, anxiety management, and the significance of crafting in coping with stress, making this series a unique resource for those interested in mental health through creative outlets.

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How many listeners does Why I Knit get?

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Which podcasts are similar to Why I Knit?

These podcasts share a similar audience with Why I Knit:

1. Haptic & Hue
2. Unraveling ...a knitting podcast
3. VeryPink Knits - Knitting Q and A
4. The Yarniacs: A Knitting Podcast
5. Seamwork Radio: Sewing and Creativity

How many episodes of Why I Knit are there?

Why I Knit launched 4 years ago and published 80 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Why I Knit?

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What guests have appeared on Why I Knit?

Recent guests on Why I Knit include:

1. Theodora Burrows
2. Dr Paula Redmond
3. Dr. Katya Miles
4. Okeyele-Olatunji Elizabeth
5. Allison Thistlewood
6. Adam Cleevely
7. Cleevely Knits
8. Dr. Zoe

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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