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When Our Adult Children Walk Away

Dr. Janet Steinkamp, EdD
Estrangement
Self-Reflection
Communication Styles
Conflict Management
Family Dynamics
Parent-Child Relationship
Communication
Reconstructive Memory
Reproductive Memory
Parent-Child Relationships
Communication Skills
Gaslighting
Parent Adult Estrangement
Memory
Parenting Styles
Friend Advocate
Mindfulness
Boundaries
Parenting Adult Children
Reframing

My story. Reflecting my experiences, observations and perspective - in my words.

In the early spring of 2019, under the influence of her gatekeeper-partner, in the heart of the global pandemic. After several years of trying to sort through our differences, my (young) adult daughter made the heartbreaking choice to cut all communication with our family.

My name is Dr. Janet Steinkamp, and the reas... more

PublishesTwice monthlyEpisodes70Founded2 years ago
Number of ListenersCategories
RelationshipsSelf-ImprovementSociety & CultureEducation

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Artwork for When Our Adult Children Walk Away

Latest Episodes

In this episode of When Our Adult Children Walk Away, you’ll explore what comes after the slog through the first three swirling stages of grief. After the shock, anger, and despair have swirled for a while, you're likely to find yourself so exhausted... more

In this episode of When Our Adult Children Walk Away, Dr. Steinkamp takes a gentle but honest look at one of the most painful aspects of estrangement: the deep sting of rejection. 

When our adult child pulls away - slowly or suddenly - it can turn d... more

It’s natural to feel compelled to reach out to fix things at every level of estrangement. We’ve been taught to pursue, talk, challenge, and perhaps even expect certain aspects of a relationship with our adult child.

You want closeness, but every “fi... more

Being a strong and steady father to an adult child and a grounded grandfather to their children matters deeply, especially in families experiencing tension or any level of estrangement. The importance isn’t about control or authority, it’s about regu... more

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Host

Dr. Janet Steinkamp
Host and founder of the podcast; provides professional guidance on estrangement, coaching families through difficult conversations.

Reviews

4.8 out of 5 stars from 39 ratings
  • I wish my mom listened to this

    As an estranged adult child, I wish my mom listened to a podcast like this. I keep listening, hoping and praying that this message makes its way to her someday. If you are a parent listening to this PLEASE, I beg you, put in the work that Dr. Janet outlines here. This is solid advice. It’s not too difficult or too late. We want our parents in our lives. Dr. Janet - thank you for this podcast. It’s valuable to both sides of an estranged relationship.

    Apple Podcasts
    5
    FrankReynoldsRumHam
    United Statesa year ago
  • Your view on estrangement

    I truly love listening to you, you speak so much truth and your strategies regarding estrangement are spot on.

    My son has been estranged for over 12 months but recently we have met in a park with my 2 grandsons who are nearly 4 and 12 months.

    My mantra is ‘stay in my lane’

    The visits have been great, kids love me for sure. What my son thinks I’m not sure but another visit, this time to my house has been arranged for Sunday.

    Bit by bit, gently and with kindness with no expectations things are ... more

    Apple Podcasts
    5
    Ruthers2
    Australiaa year ago
  • Amazing! I’m not crazy!

    Very insightful in a short episode. Wish there were more!

    Apple Podcasts
    5
    MelCett
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the coaching approach helpful and compassionate, offering hope for repair.
Some episodes provide deep emotional insight that resonates with those affected by estrangement.
Listeners appreciate concrete, actionable strategies for maintaining boundaries without alienating loved ones.

Chart Rankings

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Audience Metrics

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Frequently Asked Questions About When Our Adult Children Walk Away

What is When Our Adult Children Walk Away about and what kind of topics does it cover?

A guidance-focused program that centers on parental estrangement, grieving the loss of connection, and rebuilding communication between parents and adult children. Episodes blend practical coaching strategies with emotional insight, addressing boundaries, self-reflection, and meaning-making, while contrasting coaching approaches with therapy. Noteworthy is the consistent emphasis on hopeful, but realistic, pathways toward improved understanding and respectful dialogue, even when reconciliation isn't guaranteed. Potential listeners include parents navigating complex family dynamics, those seeking strategies to reduce conflict, and professionals who coach families through difficult conversations.

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Which podcasts are similar to When Our Adult Children Walk Away?

These podcasts share a similar audience with When Our Adult Children Walk Away:

1. The Oprah Podcast
2. CALLING HOME with Whitney Goodman, LMFT
3. Good Life Project
4. Wiser Than Me with Julia Louis-Dreyfus
5. Reimagining Love with Dr. Alexandra Solomon

How many episodes of When Our Adult Children Walk Away are there?

When Our Adult Children Walk Away launched 2 years ago and published 70 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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