Helping you overcome your pain and get back to doing what you love most in life. In this podcast, we talk all things Whealth and Fitness. Topics include movement, nutrition, fitness, hypermobility, and more. The Official Podcast of Whealth. Invest in Your Health.
Publishes | Weekly | Episodes | 33 | Founded | 3 years ago |
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Number of Listeners | Categories | FitnessHealth & Fitness |
Struggling with POTS, MCAS, or hEDS? Join the Whealth Hypermobility Program and start your path to strength today:👉 spreadwhealth.com/hypermobility Not sure if it’s right for you? Book a free 15-minute consultation with our team:👉 s... more
Tired of living with chronic pain? Join the Limitless Program today and start your recovery journey:👉 spreadwhealth.com/limitless-programNot sure if it’s right for you? Book a free 15-minute consultation with our team:
👉 spreadwhea... more
Struggling with Hypermobility Ehlers-Danlos Syndrome?Start building strength, stability, and confidence with our Hypermobility Program today: 👉 spreadwhealth.com/hypermobility-programNot ready to commit yet?Get our FREE 5-Day Hypermobility R... more
From back surgery and chronic debilitating pain… to running, lifting, and moving freely again, I have my life back.5 years ago, I herniated two discs doing clean + jerk. I couldn’t walk for weeks due to pain. I became obsessed with recovery and heale... more
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Andrew is a wizard when it comes to teaching corrective exercises to fix muscle imbalances and recover from pain. This podcast is a great accessory to his teachings and program.
Having experienced broken ribs from CPR chest compressions, two open heart surgeries, scapular resection surgery, hip reconstruction with two torn labrums, and multiple heart surgeries including chest and abdominal placement of multiple pacemakers… you could say I’m a bit of a medical mess :).
But I am so incredibly blessed and have a great life doing the things I love again. I would not have the quality of life I do now if it were not for the information provided by this team to understand wha... more
Love listening to them, their programs and knowledge are based on their own personal experiences so it's powerful listening and learning from them. Also love both personalities that provide some entertainment.
I’ve long suspected I have EDS but the quick test doesn’t apply any more (it would have when I was growing up) and I have concerns with getting diagnosed. I’ve been following the Whealth programs for a few years and definitely find that better mobility (being able to control and have strength and solid proprioception) while improving posture are key for avoiding debilitating pain. It’s fascinating to connect so many dots like dealing with severe digestive challenges. Mindset around the challeng... more
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Apple Podcasts | #229 |
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This podcast features conversations centered around overcoming pain and enhancing well-being through various methods including movement, nutrition, and fitness. Frequent topics include personal recovery stories, particularly from chronic conditions like back pain and hypermobility, shedding light on the transformative impact of tailored programs for physical health. Episodes often include guest experiences that highlight the challenges faced by individuals with pain and the importance of supportive communities, emphasizing a proactive approach to health management. Unique to this series is its strong focus on empowering listeners to reclaim their mobility and improve their quality of life, offering hope and actionable strategies through sha... more
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Whealth Podcast launched 3 years ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Whealth Podcast include:
1. Dillon R.
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