This academic year is a confusing one. Classes are all taking place online, students are filled with uncertainty, and many are worried about not making connections because of distance learning. Don't worry, UPSA is here for you! In each episode, different members of the Undergraduate Psychology Student Association (UPSA) dive into topics relevant to student life at university and college. Discussi... more
| Publishes | Monthly | Episodes | 20 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducation | ||||
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Latest Episodes
In this episode of What's UP(SA), two of our executive members, Bushra and Aivien, take the mic to introduce UPSA and discuss helpful strategies to plan for your future. 📚 From taking advantage of UPSA's social events, peer mentoring, and peer tutor... more
In this episode of What's UP(SA) our peer tutors take the mic to discuss delayed gratification and why it can be a game-changer for students.
📚⏳ Whether it’s resisting the urge to scroll through social media or pacing yourself with study sessions... more
In this episode of What's UP(SA), we’re handing the mic to upper-year students to share their stories, lessons, and advice. 🎙️✨ From academic hurdles to personal growth, these upper year students reflect on their journeys and offer invaluable insigh... more
Welcome back to What's UP(SA)! 🎙️ In this episode, we tackle a topic many students struggle with—perfectionism. Whether it's aiming for the perfect grade, overloading yourself with tasks, or feeling like nothing you do is ever "good enough," perfect... more
What's UP(SA) is back for the upcoming academic year!!! Whether you're a psychology major or not, we're here to help you navigate the exciting journey of being a student at York University.
Tune in to gain valuable insights and start your academic... more
Beginning your university life at York can be exciting and nerve-wracking at the same time. There’s a big learning curve to adapt to, especially now that we are transitioning back to in-person classes. It can be very overwhelming for first-year stude... more
The February edition of What’s UP(SA) discusses Valentine’s Day, which is scrutinized for the emphasis on money spending and romance. In this podcast, we consult poll results from our audience which ask three important questions: is Valentine’s Day w... more
The November edition of What’s UP(SA) touches on the area of psychology known as positive psychology, which entails expressing gratitude and showing appreciation for the things and people in our lives. Why is expressing gratitude important? How can w... more
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #191 |  Russia/Education/Self-Improvement |
Top Self-Improvement Podcasts
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