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What the Health?!

Fubar Radio
Mental Health
Nutrition
Fitness
Social Media
Body Positivity
Skincare
Health Goals
Women's Health
Endometriosis
Wim Hof Method
Eating Disorders
Motivation
Health and Wellness
Contraception
Health and Fitness
Mental Resilience
Fitness Training
Gut Health
Christmas Dinner
Hyrox

Get ready to crush your health goals with What the Health?! This show keeps it real when it comes to all things beauty, health, fitness, and wellness. We're diving into everything from the latest diet crazes to workout trends and the truth behind those fitness influencers.

Each week, celebrity experts will spill the tea on what actually works - and what’s just hype. Whether you’re looking for ad... more

PublishesWeeklyEpisodes114Founded2 years ago
Number of ListenersCategories
Health & FitnessFitness

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Artwork for What the Health?!

Latest Episodes

This week, Dr Tara Suwinyattichaiporn, the resident sex expert from Celebs Go Dating, joins host Claira Hermet to answer the questions people are too embarrassed to ask out loud.

Expect unfiltered conversation about sex, relationships, libido, orgas... more

This week on What the Health?! with Claira Hermet, we sit down with one of the most extraordinary humans we have ever had on this show. Amber Forte is a Red Bull athlete, world record holder, stunt performer and the fastest female wingsuit pilot on t... more

Kat Suchet is a women's health physiotherapist, former competitive CrossFit athlete, founder of Hatch Athletic and mum of two. She has spent her career sitting at the intersection of intense training and female physiology. Which is exactly what makes... more

At just 18 years old, on the cusp of a professional dance career, Esmee Gummer was told she would never walk again. This week on What the Health?! with Claira Hermet, she joins us in the studio to talk about everything that came after that moment - t... more

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Recent Guests

Amber Forte
World record holder, Red Bull athlete, stunt performer
Red Bull
Episode: The Fastest Female Wingsuit Pilot on Fear, Near Death and Flying Across the English Channel
Kat Suchet
Women's health physiotherapist, founder of Hatch Athletic
Hatch Athletic
Episode: Bounce Back Culture, Broken Pelvic Floors and Postnatal Mental Health
Esmée Gummer
Fitness coach, endurance athlete, founder of the Say Yes Club
Say Yes Club / The Nation's 5K
Episode: Told She'd Never Walk Again at 18 - Now She's Running the Entire Length of the UK
Amy Peckham-Driver
Women's health advocate and co-creator of Let's Talk Women's Health Suffolk
Let's Talk Women's Health Suffolk
Episode: Medically Gaslit for 13 Years - Plus the Woman Told She Had Six Months to Live Who Just Ran a Half Marathon
Holly Dyson
Recovery advocate and London Landmarks Half Marathon participant
Change Grow Live (CG Live)
Episode: Medically Gaslit for 13 Years - Plus the Woman Told She Had Six Months to Live Who Just Ran a Half Marathon
Anna Ponomarenko
Ukrainian Olympic breakdancer (B-girl Stefani)
UK Breakdancing scene, Nike sponsor
Episode: The Breakdancer Who Woke Up Paralysed, Competed 7 Months Pregnant and Still Made It to the Olympics
Dr. Emma Wedgeworth
Consultant dermatologist
St John's Institute of Dermatology; Harley Street practice
Episode: Why Skincare is Destroying Young Girls' Skin: Leading Dermatologist on What We're Doing Wrong
Sanchez Brown
Personal trainer, actor, founder of Get Up and Get It Done
Get Up and Get It Done
Episode: The Truth About Getting Fit, Losing Weight and Why Your Mindset Is the Real Problem
Rachael Sacerdoti
Midlife weight loss coach, founder of Wellness Method. It's So Simple
It's So Simple / Wellness Method
Episode: The Truth About Getting Fit, Losing Weight and Why Your Mindset Is the Real Problem

Host

Georges Berthonneau
Host of What the Health, frequently guiding conversations on health, fitness, and wellness topics.

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Talking Points

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The Fastest Female Wingsuit Pilot on Fear, Near Death and Flying Across the English Channel
Q: How has having a PT or structured coaching helped you stay on track, and what would you recommend to listeners?
She emphasizes accountability, a structured program, and logging workouts, noting that commitment is essential and that support only helps if the person is ready to do the work.
The Fastest Female Wingsuit Pilot on Fear, Near Death and Flying Across the English Channel
Q: What is the biggest fitness challenge you've got planned for 2026?
Amber outlines a plan that includes endurance and multi-event preparation, like a Hyrox style event and a solo Caribbean carnival, while balancing training with footwear and recovery to maintain consistency and ambition.
Told She'd Never Walk Again at 18 - Now She's Running the Entire Length of the UK
Q: What actually happened to Esmée at 18 that changed the course of her life?
She underwent a routine hernia operation during which she had an adverse reaction to the anesthetic, leading to brain damage and paralysis from the waist down, followed by a long road of physical and mental rehabilitation.
Bounce Back Culture, Broken Pelvic Floors and Postnatal Mental Health
Q: What are the biggest myths about training during pregnancy?
blanket rules about movements are harmful; training should be case-by-case, with personalized scaling and emphasis on safety rather than avoidance, to protect both mother and baby.
The Breakdancer Who Woke Up Paralysed, Competed 7 Months Pregnant and Still Made It to the Olympics
Q: What would you say to women who feel told to give up on their dreams because of pregnancy or other obstacles?
Anna emphasizes listening to your body, pursuing what truly makes you happy, and not letting others' opinions dictate your path. She urges following your passion and remaining adaptable in training to reach your goals.

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Frequently Asked Questions About What the Health?!

What is What the Health?! about and what kind of topics does it cover?

A health-focused show that features a mix of health, fitness, beauty, and wellness conversations with expert guests. Episodes frequently explore real-world topics like cosmetic procedures and medical tourism, strength training and weightlifting, sobriety and lifestyle shifts, skincare and dermatology, men's and women's health, sleep and nutrition, and mental well-being. Guests range from medical professionals and researchers to athletes, coaches, and wellness advocates, often discussing practical tips, evidence-based guidance, and personal stories that illuminate the complexities of modern health trends. A notable pattern is candid discussions about myths versus reality in diet, fitness culture, and cosmetic wellness, with an emphasis on ac... more

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Which podcasts are similar to What the Health?!?

These podcasts share a similar audience with What the Health?!:

1. Just As Well, The Women's Health Podcast

How many episodes of What the Health?! are there?

What the Health?! launched 2 years ago and published 114 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on What the Health?!?

Recent guests on What the Health?! include:

1. Amber Forte
2. Kat Suchet
3. Esmée Gummer
4. Amy Peckham-Driver
5. Holly Dyson
6. Anna Ponomarenko
7. Dr. Emma Wedgeworth
8. Sanchez Brown

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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