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What the Health?!

Fubar Radio
Mental Health
Nutrition
Fitness
Social Media
Body Positivity
Skincare
Health Goals
Women's Health
Wim Hof Method
Eating Disorders
Motivation
Health and Wellness
Contraception
Health and Fitness
Endometriosis
Mental Resilience
Fitness Training
Gut Health
Christmas Dinner
Hyrox

Get ready to crush your health goals with What the Health?! This show keeps it real when it comes to all things beauty, health, fitness, and wellness. We're diving into everything from the latest diet crazes to workout trends and the truth behind those fitness influencers.

Each week, celebrity experts will spill the tea on what actually works - and what’s just hype. Whether you’re looking for ad... more

PublishesWeeklyEpisodes108Founded2 years ago
Number of ListenersCategories
FitnessHealth & Fitness

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Artwork for What the Health?!

Latest Episodes

One in four British girls aged 9 to 12 are using retinol. Primary school children are turning up to dermatology clinics with skin damage caused by products designed for women in their late twenties. And Sephora and Benefit Cosmetics are currently und... more

This week on What the Health?! with Claira Hermet, we have two guests who between them cover every angle of the fitness and weight loss conversation.

First up, Sanchez Brown, personal trainer, actor and founder of Get Up Get It Done, a fitness brand... more

This week on What the Health?! with Claira Hermet, we have Meg Robson-Austin, a triple world record holder and was crowned World's Strongest Woman in 2024. But that headline only tells a fraction of the story. Meg didn't start lifting until her 30s. ... more

This week, host Claira Hermet is joined by Katie Piper OBE - presenter, activist, author and one of the most recognisable voices in conversations about beauty, resilience and self-acceptance.

Katie spoke about Britain's growing obsession with extre... more

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Recent Guests

Dr. Emma Wedgeworth
Consultant dermatologist
St John's Institute of Dermatology; Harley Street practice
Episode: Why Skincare is Destroying Young Girls' Skin: Leading Dermatologist on What We're Doing Wrong
Sanchez Brown
Personal trainer, actor, founder of Get Up and Get It Done
Get Up and Get It Done
Episode: The Truth About Getting Fit, Losing Weight and Why Your Mindset Is the Real Problem
Rachael Sacerdoti
Midlife weight loss coach, founder of Wellness Method. It's So Simple
It's So Simple / Wellness Method
Episode: The Truth About Getting Fit, Losing Weight and Why Your Mindset Is the Real Problem
Meg Robson-Austin
Trauma-informed therapist, triple-world record holder, World's Strongest Woman 2024
Meg Robson Coaching
Episode: From Rock Bottom to World's Strongest Woman: Expelled, Addicted and Back Fighting
Katie Piper
Presenter, writer, activist, model
Various charities; OBE recipient
Episode: Katie Piper OBE: The Beauty Risks Nobody's Warning You About
Leyla Mehmet
Personal trainer and wellness consultant
Circare; Greenwich Islamic Centre
Episode: Katie Piper OBE: The Beauty Risks Nobody's Warning You About
Beverley Sarstedt
Nutritional therapist and specialist in chronic UTIs
Nourishing Insights
Episode: Contraceptives, UTIs and Everything You're Too Embarrassed To Ask Your Doctor
Dr Amber
Resident doctor with interest in sexual health
Taboo Topics
Episode: Contraceptives, UTIs and Everything You're Too Embarrassed To Ask Your Doctor
Dr Becca Salmon
A&E clinician with experience in sexual health
Taboo Topics
Episode: Contraceptives, UTIs and Everything You're Too Embarrassed To Ask Your Doctor

Host

Georges Berthonneau
Host of What the Health, frequently guiding conversations on health, fitness, and wellness topics.

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Talking Points

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From Rock Bottom to World's Strongest Woman: Expelled, Addicted and Back Fighting
Q: What was training like leading up to the World's Strongest Woman competition?
Meg describes a shift to structured support: hiring coaches, working with a sports psychologist, prioritizing mobility, recovery, and consistent, goal-oriented work, even while training four days a week.
Katie Piper OBE: The Beauty Risks Nobody's Warning You About
Q: What role does community and education play in empowering women in fitness and skin health?
Leyla describes creating women-only spaces and practical programs to demystify weightlifting, while Katie highlights the need for compassionate conversation and shared experiences to combat stigma and promote healthier choices.
Skating the Wild Atlantic Way: Grief, Healing & 2,700km of Irish Coastline
Q: Can you tell us how you managed to overcome your mental health challenges and set off on such a long journey?
Becky shares how starting with small steps—sitting on the doorstep, then going for short walks—built confidence, and how therapy and community support helped her address trauma and rebuild trust in herself.
The Death of Body Positivity? Ozempic, ‘Shrinking Girl Summer’ and the Return of Skinny Worship
Q: What message would you give to parents about talking to their kids about body image?
The host emphasizes modeling healthy behaviors and self-esteem for children, and Rose stresses the importance of reassuring kids that health and fitness look different for everyone, while avoiding shaming or pressure to attain thinness.
The Death of Body Positivity? Ozempic, ‘Shrinking Girl Summer’ and the Return of Skinny Worship
Q: How do GLP-1 drugs intersect with issues of mental health and body image, based on your experience?
Rose shares personal experiences of anxiety and mood changes linked to GLP-1 use, notes that side effects vary, and argues these drugs address symptoms rather than root environmental causes, calling for caution and more holistic health strategies.

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Frequently Asked Questions About What the Health?!

What is What the Health?! about and what kind of topics does it cover?

A health-focused show that features a mix of health, fitness, beauty, and wellness conversations with expert guests. Episodes frequently explore real-world topics like cosmetic procedures and medical tourism, strength training and weightlifting, sobriety and lifestyle shifts, skincare and dermatology, men's and women's health, sleep and nutrition, and mental well-being. Guests range from medical professionals and researchers to athletes, coaches, and wellness advocates, often discussing practical tips, evidence-based guidance, and personal stories that illuminate the complexities of modern health trends. A notable pattern is candid discussions about myths versus reality in diet, fitness culture, and cosmetic wellness, with an emphasis on ac... more

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Which podcasts are similar to What the Health?!?

These podcasts share a similar audience with What the Health?!:

1. EIQ online
2. The Business and Wealth Show
3. ESGfitness
4. The Bodcast with Chloe Madeley
5. The Wellness Scoop

How many episodes of What the Health?! are there?

What the Health?! launched 2 years ago and published 108 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact What the Health?!?

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What guests have appeared on What the Health?!?

Recent guests on What the Health?! include:

1. Dr. Emma Wedgeworth
2. Sanchez Brown
3. Rachael Sacerdoti
4. Meg Robson-Austin
5. Katie Piper
6. Leyla Mehmet
7. Beverley Sarstedt
8. Dr Amber

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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