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What the Health?!

Fubar Radio
Nutrition
Fitness
Christmas Dinner
Mental Health
Festive Eating
Menopause
Women's Health
Fitness Technology
Health Goals
Plastic Surgery
Running
Protein
Powerlifting
EMS Training
Bodybuilding
Flu Vaccine
Mobility Exercises
Functional Fitness
Skin Care Routine
Emotional Eating

Get ready to crush your health goals with What the Health?! This show keeps it real when it comes to all things beauty, health, fitness, and wellness. We're diving into everything from the latest diet crazes to workout trends and the truth behind those fitness influencers.

Each week, personal trainer Georges Berthonneau brings on celebrity experts to spill the tea on what actually works—and what... more

PublishesWeeklyEpisodes84Founded2 years ago
Number of ListenersCategories
FitnessHealth & Fitness

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Artwork for What the Health?!

Latest Episodes

This week Georges is joined by lymphatic drainage and wellness specialist Sasha Kellali from the Lymph Clinic to speak about the importance of lymphatic drainage and how it can affect us physically. Emma Storey Gordon is in studio to talk about fads ... more

This week Georges has a laugh with Laughter Yoga instructor Lotte Mikkelsen. They discuss the benefits of doing laughter yoga and even try some on the show. Dr Derrick Phillips talks about how social media is ruining peoples skin and the decisions th... more

This week on What the Health Georges is joined by two powerhouse women changing the game when it comes to health and fitness in midlife. First up is Edwina Jenner, a personal trainer who specialises in strength training for women over 40. She busts t... more

This week on What the Health Georges is joined by two top athletes from completely different games. First in the studio is Bolaji Adewale, college American Football player who explains why the sport is so specialised, how it's training is different t... more

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Recent Guests

Lotte Mikkelsen
Laughter yoga master trainer and keynote speaker specializing in stress relief and well-being.
LaughterYoga.co.uk
Episode: Episode 84 - Lotte Mikkelsen & Dr. Derrick Phillips
Dr. Derrick Phillips
London-based consultant dermatologist specializing in skin health and treatments.
Episode: Episode 84 - Lotte Mikkelsen & Dr. Derrick Phillips
Edwina Jenner
An online personal trainer for midlife women focusing on weight loss and strength building.
Episode: Episode 83 - Edwina Jenner & Jodie Breakwell
Jodie Breakwell
A qualified nutritionist specializing in creating sustainable eating habits.
Episode: Episode 83 - Edwina Jenner & Jodie Breakwell
Bolaji Adewale
American football player discussing the sports' growth in the UK and his personal journey
Episode: Episode 82 - Bolaji Adewale & Tess Howard
Tess Howard
Team GB Olympian and founder of Inclusive Sportswear, advocating for better PE kits for girls
Inclusive Sportswear
Episode: Episode 82 - Bolaji Adewale & Tess Howard
Charlie Wright
Expert in hydration and electrolytes, provides insights on their increasing popularity.
Humantra
Episode: Episode 81 - Charlie Wright & Brooke Odun
Brooke Odun
PT, nutritionist, and gut health practitioner, runs the faith-based fitness class Pump and Praise.
Pump and Praise
Episode: Episode 81 - Charlie Wright & Brooke Odun
Holly James
Yoga teacher and pregnancy coach specializing in fitness, food, and holistic health.
Episode: Episode 80 - Holly James & Becky Traylen

Hosts

Georges Berthonneau
Host and personal trainer known for engaging discussions on health, fitness, and wellness topics.
Claira Hermet
Radio presenter, content creator, and former personal trainer who engages listeners with relatable health and fitness insights.
Gabby Allen
Host and fitness enthusiast known for her focus on women's health and fitness.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 33- Dr Zanaib Laftah, Adam Richardson, Chloe McNiven
Q: What are the benefits of cold water therapy?
Cold water therapy regulates the nervous system, enhances resilience, and offers a quick way to invest in your mental and physical health.
Episode 33- Dr Zanaib Laftah, Adam Richardson, Chloe McNiven
Q: What are your thoughts on training to failure?
You don't need to train to failure, especially for compound lifts without a spotter. You can make progress through safe practices like progressive overload.
Episode 79 - Elle Mace & Daisy Robbins
Q: What are some early signs that someone might be developing an eating disorder or an unhealthy relationship with food?
Changes in eating patterns, preoccupation with food and body, and withdrawal from social interactions are early signs.
Episode 79 - Elle Mace & Daisy Robbins
Q: What steps should someone take if they suspect that they might have an eating disorder or body image issues?
Reach out to someone you trust or go to the doctor for support; there is more awareness now about eating disorders than in the past.
Episode 70 - Mehak Kansal & Dr Julia Basso
Q: What drew you in as a neuroscientist?
My background as a dancer drove me to explore the intersection of dance and neuroscience, studying physical activity's benefits on the brain.

Audience Metrics

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Frequently Asked Questions About What the Health?!

What is What the Health?! about and what kind of topics does it cover?

This podcast offers an engaging exploration of health, fitness, and wellness, frequently featuring insights from industry professionals and personal stories from athletes. It covers a breadth of topics including nutrition, mental health, women's health, and the evolving landscape of fitness trends, often challenging popular misconceptions. The unique format blends expert advice with relatable anecdotes, making the content both informative and entertaining. Listeners are likely to appreciate its emphasis on inclusivity in health practices and the importance of mental well-being alongside physical fitness, catering to individuals seeking realistic and practical advice in their health journeys.

Where can I find podcast stats for What the Health?!?

Rephonic provides a wide range of podcast stats for What the Health?!. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to What the Health?! and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does What the Health?! get?

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What are the audience demographics for What the Health?!?

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How many subscribers and views does What the Health?! have?

To see how many followers or subscribers What the Health?! has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to What the Health?!?

These podcasts share a similar audience with What the Health?!:

1. Saving Grace
2. ZOE Science & Nutrition

How many episodes of What the Health?! are there?

What the Health?! launched 2 years ago and published 84 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact What the Health?!?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for What the Health?!?

Rephonic pulls ratings and reviews for What the Health?! from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on What the Health?!?

Recent guests on What the Health?! include:

1. Lotte Mikkelsen
2. Dr. Derrick Phillips
3. Edwina Jenner
4. Jodie Breakwell
5. Bolaji Adewale
6. Tess Howard
7. Charlie Wright
8. Brooke Odun

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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