
Practical Spirituality - Nowism Discover and understand the nature of thought, emotions and the reality we experience and realise happiness in the only moment which matters: NOW We discuss the mind, the body, science, love, relationships, mental health, and many other aspects that help us understand ourselves. This podcast is brought to you by Sebastian Lyall, who is the author of the philosophy b... more
| Publishes | Monthly | Episodes | 28 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Religion & SpiritualitySpirituality | ||||

Why does life exist? Is it for us to reproduce and die and leave something behind, or is it something much bigger than that?
Sebastian discusses this in detail
Why do we humans get into relationships and then end up in pain?
Why is there such pain where all of this should be fun and joy?
What is true love which can really take your pain away?
Sebastian Lyall discusses this in this episode.
We discuss the issue that many of us face today - how do we deal with the monotony of life? Why does everything feel incomplete and not full of joy?
The answer is in how you mind is programmed to respond to life.
Sebastian Lyall
Meditation is akin to peace in many ways.
Find out how you inner journey can lead to peace in your house, in your neighbourhood and in your world.
Is there free will in the world of thought or is everything is decided for you already?
It depends on the source of thought and the nature of the decision maker.
Dive in to discover more
Understand and realise why your mind is stuck in the future and not here.
#peace #mentalhealth #time #space #future #now #mind #thoughts
Has everything already been defined for you? The very thing you came to experience and be in awe of, is it all boxed up in your mind?
We discuss.
In response to a question posted on one of the episodes, I thought it would be a good time to record an explanation of some concepts and practices which we will talk about repeatedly in this show.
Comments welcome
Thank you
Sebastian Lyall
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #27 |









Listeners, social reach, demographics and more for this podcast.
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Practical Spirituality launched 2 years ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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