Rephonic
Artwork for What a Lad
Rugby
All Blacks
Super Rugby
Crusaders
Mental Health
New Zealand
Rugby World Cup
New Zealand Rugby
Coaching
Japan
Hurricanes
Rugby Union
Gambling
Brodie Retallick
Auckland
Wallabies
Canterbury
Cricket
South Africa
Highlanders

What a Lad is a podcast by James Marshall who talks to some of the biggest names and best lads on the planet.

Hosted on Acast. See acast.com/privacy for more information.

PublishesTwice weeklyEpisodes360Founded6 years ago
Number of ListenersCategories
RugbySports

Listen to this Podcast

Artwork for What a Lad

Latest Episodes

Jahrome Hughes is one of the biggest names in the NRL, a Dally M Medal winner, premiership winner with the Melbourne Storm and proud New Zealand Kiwi. His rise to becoming one of the best halfbacks in the game is an incredible story of resilience, ha... more

YouTube

Cam Howieson has one of the most incredible journeys in New Zealand football. From making his first-team debut for Burnley, becoming an All White and going to the Olympics all by the age of 18, to nearly walking away from the game completely.

In th... more

YouTube

Caleb Tangitau is one of the most exciting young talents in New Zealand rugby. Known for his incredible speed, footwork and ability to score tries from anywhere, he has become one of the most dangerous attacking players in Super Rugby with the Highla... more

YouTube

Lachie Brook’s journey to becoming an Auckland FC champion has been anything but straightforward. From making his professional debut at just 16 in the A-League, to playing around the world in England and America, his career has included some incredib... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Cam Howieson
New Zealand footballer and Auckland FC midfielder, former All White and Olympian
Auckland FC
Episode: Cam Howieson- What a Lad
Caleb Tangitau
New Zealand rugby player who plays for the Highlanders and New Zealand Sevens
Highlanders
Episode: Caleb Tangitau- What a Lad
Lachlan Brook
Professional footballer, guest on the episode
Auckland FC / former clubs mentioned in episode
Episode: Lachlan Brook- What a Lad
Louie Chapman
Professional rugby player, two-time MPC winner, Crusaders and Edinburgh bound
Rugby Union
Episode: Louie Chapman- What a Lad
Daniel Lienert-Brown
Professional rugby player, Highlanders and Canterbury veteran
New Zealand Rugby
Episode: Daniel Lienert-Brown- What a Lad
Sean Maitland
Professional rugby player with a career spanning Waikato, Crusaders, Glasgow, Scotland, and Saracens
Episode: Sean Maitland- What a Lad
Bryn Hall
Guest, former rugby player
Professional rugby player (South Africa rugby circles referenced in chat)
Episode: The Greatest Rivalry Test 3 Review Ft Bryn Hall
Dr. Kerry Spackman
Cognitive neuroscientist
Independent researcher/author
Episode: Dr Kerry Spackman- What a Lad
Jeff McTainsh
New Zealand sport commentator
What a Lad
Episode: The Greatest Rivalry Test 2 Preview Ft Jeff McTainsh

Host

James Marshall
Host of What a Lad, rugby-focused interview host

Reviews

5.0 out of 5 stars from 1.2k ratings
  • Great entertainment

    Love the show, I always have a good laugh.

    Apple Podcasts
    5
    bennewton
    Australia6 months ago
  • Fantastic Podcast

    Always such an enjoyable listen whoever the guest. Always entertaining and informative.

    Apple Podcasts
    5
    9jimbo
    United Kingdom7 months ago
  • Podcast with everything

    Well done Jimmy, What a lad is my fav podcast.

    It’s so enjoyable i particularly love the structure of the conversations, your guests become so relaxed with your calm, fun, cheeky interactions.

    Guests share insights not heard before which is always followed up with a solid audience interaction and on the spot questions. Perfect content creators and not your questions ! Genius !

    Living in NSW this keeps me engaged, entertained and present.

    Love all the episodes James, Kia Ora!

    Apple Podcasts
    5
    Kirkyboy6
    Australiaa year ago
  • Lad

    Essential weekly listening. Great Lads.

    Apple Podcasts
    5
    Mark Stafford 01
    New Zealanda year ago
  • Pod magician!

    So smooth. James Marshall is a master conversationalist. Nobody better. He somehow seduces hard rugby men into revealing funny anecdotes and personal insights that no other podcaster gets. It’s magic every time out.

    Apple Podcasts
    5
    Seattle quacker
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Hard-hitting, candid conversations with top lads and rugby icons.
Deep dives into leadership and mindset that are useful for professionals outside sports too.
Great balance of humor and insight; guests open up about personal journeys.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#55
United States/Sports/Rugby
Apple Podcasts
#22
United Kingdom/Sports/Rugby
Apple Podcasts
#23
Canada/Sports/Rugby
Apple Podcasts
#16
Australia/Sports/Rugby
Apple Podcasts
#29
Italy/Sports/Rugby
Apple Podcasts
#49
Germany/Sports/Rugby

Talking Points

Recent interactions between the hosts and their guests.

Caleb Tangitau- What a Lad
Q: And how do you find it going from Sevens back to 15s?
Tangitau says the transition was difficult because he had not yet played NPC and lacked experience with the demands of fifteens, including game awareness, defensive reads, and positioning. He struggled in his first season with the Blues and stayed in fifteens to keep learning.
Cam Howieson- What a Lad
Q: How has becoming a dad changed the way you look at football?
He says fatherhood and his daughter's health challenges have put football in perspective, reminding him that life offers more than wins and performances.
Caleb Tangitau- What a Lad
Q: What was it like in the moment? Like when you did it, did you just know straight away?
Tangitau says his Achilles had felt tight that week, but he assumed it was familiar tightness and played on. During the final play, he felt a rush of pain toward his knee, dropped the ball, and immediately knew he was injured.
Cam Howieson- What a Lad
Q: What would you have done differently at hindsight?
Howieson says he would have stayed away from alcohol and been more careful with money and distractions during his early career.
Daniel Lienert-Brown- What a Lad
Q: What's the best piece of advice you've heard for listeners?
The most important game you will ever play is your next one; this mindset keeps focus on the present and prevents overemphasis on past or future results.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About What a Lad

What is What a Lad about and what kind of topics does it cover?

This show centers on candid conversations with high-profile rugby players, coaches, and sport-adjacent figures, mixing deep career storytelling with personal resilience, leadership, and life after sport. Guests range from legendary All Blacks and international stars to broadcasters and notable rugby minds, with a strong emphasis on authentic, down-to-earth yarns that reveal mindset, culture, and the realities behind top-tier performance. Listeners often come away with practical insights on leadership, personal development, and navigating sport, career longevity, and family life, all delivered in a warm, humorous, and highly engaging style that balances technical rugby talk with relatable banter. A standout is the host's talent for drawing o... more

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How many listeners does What a Lad get?

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To see how many followers or subscribers What a Lad has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to What a Lad?

These podcasts share a similar audience with What a Lad:

1. Between Two Beers Podcast
2. DSPN - RUGBY
3. The Dom Harvey Podcast
4. The Good, The Bad & The Rugby: Australia & New Zealand
5. Aotearoa Rugby Pod

How many episodes of What a Lad are there?

What a Lad launched 6 years ago and published 360 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact What a Lad?

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What guests have appeared on What a Lad?

Recent guests on What a Lad include:

1. Cam Howieson
2. Caleb Tangitau
3. Lachlan Brook
4. Louie Chapman
5. Daniel Lienert-Brown
6. Sean Maitland
7. Bryn Hall
8. Dr. Kerry Spackman

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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