Wellness Reality Check
Jessica Aldredge / Ashley IhemeluJess and Ashley are two health practitioners, moms and best friends trying to navigate the world of holistic health in a balanced productive way that brings health to our lives instead of dogmatic extremes. We'll be breaking down health trends, interviewing your favorite health influencers and always keeping it real. We hope this podcast brings listeners back down to earth, providing a dose of rea... more
| Publishes | Weekly | Episodes | 59 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionAlternative HealthHealth & Fitness | |||
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Latest Episodes
Ashley and Jess are joined by Vida Delrahim, co-founder of We Natal, to explore why fertility must be treated as a team sport and why the often-overlooked “trimester zero” is so critical.
Vida shares her personal journey of two heartbreaking pregnan... more
Ashley and Jess sit down with Christy Nault, a root cause health practitioner, educator, breath-work facilitator, and founder of Micro Flow Supplements for a nuanced, non‑binary conversation about GLP peptides (Ozempic, Wegovy, tirzepatide, etc.) and... more
In this episode of Wellness Reality Check, Ashley and Jess sit down with Dr. Melissa Jones, a board-certified pediatric neurologist with advanced training in functional psychiatry and the Shoemaker Protocol for mold-related illness. They dive deep in... more
Standby for trending health supplements and holistic wellness hacks. In this value-packed episode, Ashley and Jess offer their down-to-earth, experience-driven perspectives on the latest health trends making waves on social media—including biohacks, ... more
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Reviews
- Unique and Exceptional wellness podcast
This podcast is phenomenal! It somehow just feels intuitive and is so helpful for those of us on this chronic health journey. I have loved every episode. Thank you ladies!
Apple Podcasts5Jlead555
United Statesa year ago - Exactly what the wellness space needs!
I’m so excited to hear your real, raw takes on the world through the lens of wellness! 🖤
Apple Podcasts5Ashley SpanovichUnited Statesa year ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #243 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #161 |  Hong Kong/Health & Fitness/Alternative Health |
Talking Points
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Frequently Asked Questions About Wellness Reality Check
What is Wellness Reality Check about and what kind of topics does it cover?
Focused on holistic health, wellness, and nutrition, the discussions center around balancing life in a modern context without resorting to extremes. Topics include personal health journeys, chronic illness, and how societal pressures influence individual health choices. Unique elements include the candid sharing of personal stories by hosts and guests alike, emphasizing practical advice and reality checks against the often-idealized wellness culture. The podcast invites a variety of health practitioners and recovery coaches, offering insights from diverse backgrounds and experiences that resonate well with those seeking a more nuanced understanding of health in their own lives.
Where can I find podcast stats for Wellness Reality Check?
Rephonic provides a wide range of podcast stats for Wellness Reality Check. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Wellness Reality Check and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Wellness Reality Check get?
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What are the audience demographics for Wellness Reality Check?
Rephonic provides comprehensive predictive audience data for Wellness Reality Check, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Wellness Reality Check have?
To see how many followers or subscribers Wellness Reality Check has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Wellness Reality Check?
These podcasts share a similar audience with Wellness Reality Check:
1. Culture Apothecary with Alex Clark
2. What's The Juice
3. The Way Forward with Alec Zeck
4. Finding Freedom with Peter Crone
5. Real Cool History for Kids
How many episodes of Wellness Reality Check are there?
Wellness Reality Check launched a year ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Wellness Reality Check?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Wellness Reality Check?
Rephonic pulls ratings and reviews for Wellness Reality Check from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Wellness Reality Check?
Rephonic provides full transcripts for episodes of Wellness Reality Check. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Wellness Reality Check?
Recent guests on Wellness Reality Check include:
1. Alexandra Wyman
2. Jenna Longoria
3. Hope Pedraza
4. Karindy Ong
5. Carrie Korem
6. Echo Summer Hill
7. Brian Richards
8. Adriana Bucci
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.