Wellness Reality Check
Jessica Aldredge / Ashley IhemeluJess and Ashley are two health practitioners, moms and best friends trying to navigate the world of holistic health in a balanced productive way that brings health to our lives instead of dogmatic extremes. We'll be breaking down health trends, interviewing your favorite health influencers and always keeping it real. We hope this podcast brings listeners back down to earth, providing a dose of rea... more
| Publishes | Weekly | Episodes | 52 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthNutritionHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
In this week's podcast Ash and Jess are joined by Ashley's good friend Jenna Longoria, better known as The Period Guru. Jenna is a Board-Certified Functional Nutritionist and Certified Midlife Specialist who helps women decode their hormones and thri... more
In this week's episode Ash and Jess are joined by Hope Pedraza, a powerhouse in the wellness space and someone who truly embodies mind-body healing. Hope is a Certified Holistic Nutritionist, Functional Diagnostic Nutrition Practitioner, Board Certif... more
On this week's episode of Wellness Reality Check, we’re joined by Karindy Ong, a Speech-Language Pathologist who shifted from working with brain and spinal cord injury patients to focusing on airway health after her own children faced ongoing issues.... more
In this week's episode we’re joined by Adrian Davidson, the creator behind Capitalism and Glitter — a space where she brilliantly blends honesty, wit, and insight to challenge modern narratives around health and wellness, pop culture and politics. Sh... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Hosts
Reviews
- Unique and Exceptional wellness podcast
This podcast is phenomenal! It somehow just feels intuitive and is so helpful for those of us on this chronic health journey. I have loved every episode. Thank you ladies!
Apple Podcasts5Jlead555
United States9 months ago - Exactly what the wellness space needs!
I’m so excited to hear your real, raw takes on the world through the lens of wellness! 🖤
Apple Podcasts5Ashley SpanovichUnited Statesa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #159 |  Chile/Health & Fitness/Alternative Health |
Apple Podcasts | #167 |  Saudi Arabia/Health & Fitness/Alternative Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Wellness Reality Check
What is Wellness Reality Check about and what kind of topics does it cover?
Focused on holistic health, wellness, and nutrition, the discussions center around balancing life in a modern context without resorting to extremes. Topics include personal health journeys, chronic illness, and how societal pressures influence individual health choices. Unique elements include the candid sharing of personal stories by hosts and guests alike, emphasizing practical advice and reality checks against the often-idealized wellness culture. The podcast invites a variety of health practitioners and recovery coaches, offering insights from diverse backgrounds and experiences that resonate well with those seeking a more nuanced understanding of health in their own lives.
Where can I find podcast stats for Wellness Reality Check?
Rephonic provides a wide range of podcast stats for Wellness Reality Check. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Wellness Reality Check and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Wellness Reality Check get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Wellness Reality Check, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Wellness Reality Check?
Rephonic provides comprehensive predictive audience data for Wellness Reality Check, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Wellness Reality Check have?
To see how many followers or subscribers Wellness Reality Check has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Wellness Reality Check?
These podcasts share a similar audience with Wellness Reality Check:
1. Culture Apothecary with Alex Clark
2. Grounded Wellness by Primally Pure
3. The Dr. Josh Axe Show
4. Ancient Health Podcast
5. Hormone Healing RD
How many episodes of Wellness Reality Check are there?
Wellness Reality Check launched a year ago and published 52 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Wellness Reality Check?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Wellness Reality Check?
Rephonic pulls ratings and reviews for Wellness Reality Check from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Wellness Reality Check?
Rephonic provides full transcripts for episodes of Wellness Reality Check. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Wellness Reality Check?
Recent guests on Wellness Reality Check include:
1. Hope Pedraza
2. Karindy Ong
3. Carrie Korem
4. Echo Summer Hill
5. Brian Richards
6. Adriana Bucci
7. Dr. Cathleen King
8. Lisa Strbac
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.