Wellness Me Up Podcast
Wellness Me UpWeird, wise, and wildly supportive… with a little less pretending everything’s fine. Real conversations with coaches about wellness, growth, and figuring it out as you go… one breath, one cry, one “what the f*ck am I doing?” moment at a time. 🌿
| Publishes | Twice monthly | Episodes | 11 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||
Listen to this Podcast
Latest Episodes
The fitness industry is counting on you to fail. Kim Winsor is here to blow that whole thing up - one tiny habit, one honest conversation, and one slice of Karen's birthday cake at a time.
If you'd like to unsubscribe from shame, give this a listen... more
You have the title. The degree. The life that looks perfect on paper. So why does something still feel missing? Meghan Deford helps women stop living someone else's playbook and start building their own. No optimization required — you're not a bot, y... more
Two Amandas walk into a podcast... and somehow end up talking about Tostitos, belly dancing, and why joy and the shit can exist at the same time. This one is messy, real, and exactly what wellness actually looks like.
Sometimes the shift we’re looking for out there actually starts within. In this episode, Crystal Trevors shares how spiritual awakening, energy, and belief systems can help us move from feeling stuck to truly living joy. Turns out… Wellness Me Up mig... more
Amanda shows up in full tornado mode... and Christina Day meets it with calm and a reminder to just take a breath. They talk nervous systems, perimenopause, small shifts that move the needle, and why you don’t have to overhaul your whole life to feel... more
Moms are expected to hold everything together... while slowly burning out.
Amanda and Emily talk slow motherhood, self-trust, boundaries, and why the system around parenting is kind of bullshit. Because supporting moms changes everything for kids t... more
In this cozy, cosmic convo, Amanda chats with Marie-Noëlle “Coach MNM” about using astrology like a weather report for your life… from Mercury retrograde to intuition as a muscle, plus Moon Meetings and a gentle reminder… you’re not broken, you’re le... more
In this juicy convo, Amanda and Kayla explore consistency, self-sabotage, and even the “Call Her Daddy” side of wellness… all through the lens of the luxurious vacation version of health.
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #249 |  Philippines/Education/Self-Improvement |
Top Self-Improvement Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Wellness Me Up Podcast are there?
Wellness Me Up Podcast launched 6 months ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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