The Dr. Chalmers Show- Insights to Wellness Podcast
Dr. Matt ChalmersListen each week as Dr. Matt Chalmers breaks down everything health and wellness.
| Publishes | Daily | Episodes | 119 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineHealth & FitnessFitness | |||
Listen to the Podcast
Latest Episodes
The controversy surrounding meat consumption versus a plant-based diet. The health implications of both, addressing misconceptions about meat's impact on heart health and the environmental considerations of plant farming. The importance of understand... more
The complexities of heavy metal detoxification, highlighting the importance of understanding both active and passive damage from heavy metals. The significance of preparing the body by optimizing liver and kidney function before initiating detox prot... more
The challenges of navigating the healthcare system, particularly regarding insurance coverage for medical testing and treatment. The difference between the medical and wellness approaches and emphasizes the importance of customization in achieving op... more
Misconceptions about whey protein, debunking the claim that 82% of whey protein turns into sugar. The biochemical process of protein breakdown and emphasizes the importance of accurate information in the health and wellness industry. more
The concept of an alpha male mindset. The importance of mindset in achieving goals, shares personal anecdotes about encounters with powerful individuals, and emphasizes the significance of introspection, purpose, and resilience in shaping one's minds... more
Various aspects of depression, emphasize its diverse manifestations beyond self-hatred. The role of testosterone, sleep, gut health, and methylated B vitamins in addressing depression. The potential benefits of psychedelic therapies like psilocybin a... more
Discussing blood pressure, its underlying mechanics, and holistic approaches to managing it. The physiological aspects, such as fluid dynamics and kidney function, as well as the crucial role of stress management and overall lifestyle in regulating b... more
The role of adrenal health in various bodily functions such as hormone production, managing stress, and addressing conditions like ADHD and postural orthostatic tachycardia syndrome (POTS). The importance of proper nutrition, exercise, and salt intak... more
Insights
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Chart Rankings
Apple Podcasts | #41 |  Russia/Health & Fitness/Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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this podcast launched 2 years ago and published 119 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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