Well, hello anxiety with Dr Jodi Richardson
Dr Jodi RichardsonOur minds didn’t evolve for modern day life. It’s natural to feel anxious, but sometimes we can get stuck in a cycle of anxiety that gets in the way of, well, everything. If you’re looking for a compassionate place to learn how to dial anxiety down and get on with creating a happier life with more calm, contentment, meaning and purpose, this is the podcast for you.Well, hello anxiety is hosted by ... more
| Publishes | Weekly | Episodes | 237 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementMental HealthEducationHealth & Fitness | |||
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Latest Episodes
We spend a lot of time on this podcast exploring what's happening on the inside - our thoughts, our nervous system, our stress and worry. But what about the world around us? Today, Dr Jodi Richardson is joined by registered landscape architect and fo... more
If you’ve been feeling more anxious, foggy, flat or just not quite yourself lately — this conversation could be the missing piece.
Dr Jodi Richardson sits down with nutritionist Ali Tehan to explore the powerful connection between gut health, mood a... more
In Part 2 of her conversation with Dr Jodi Richardson on Well, Hello Anxiety, Australia’s leading play-at-work expert Dara Simkin dives deeper into how play can transform the way we think, work, and connect.
Dara breaks down Dr Stuart Brown’s play p... more
In this powerful Part 1 conversation on Well, Hello Anxiety, Dr Jodi Richardson is joined by Melbourne-based guest Dara Simkin—founder of Culture Hero, co-author of Full Stack Human: The Mindset Upgrade You Need to Stay Human in a World Ruled by Tech... more
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Reviews
- Well informed
Loved the latest guest interview. Such a range of interesting topics!
Apple Podcasts5lightlistener
Australia8 months ago - So good!
I’ve struggled with anxiety my whole life. Listening to this podcast is very soothing for me.
Apple Podcasts5Hanna Marie Bier
Germany8 months ago - Brilliant interviews
Loving these podcasts, I can relate to so much.
Apple Podcasts5cooldude182002Australiaa year ago - Outstanding
I love this podcast. Dr Jodi so easily communicates what’s going on in my mind in a way that’s so easy to understand. But more than just wrapping our heads around these concepts, there are so many helpful little tips and advice on how to actually live out these ideas! Keep up the great work Jodi, these podcasts are so good.
Apple Podcasts5Cam WantAustraliaa year ago - ⭐️⭐️⭐️⭐️⭐️ Amazing Podcast on Mental Health and Well-Being!
Dr. Jodi Richardson’s podcast is a must-listen for anyone passionate about mental health, emotional resilience, and living a balanced life. Her insights into anxiety and well-being are not only relatable but also incredibly practical. The conversations are engaging, compassionate, and full of actionable advice. I love how she combines her expertise with real-life stories to make complex topics easy to understand. Highly recommend this podcast to educators, parents, and anyone looking to improve ... more
Apple Podcasts5Macboy78Australiaa year ago
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Apple Podcasts | #127 | Australia/Education/Self-Improvement |
Apple Podcasts | #233 | Australia/Education |
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Frequently Asked Questions About Well, hello anxiety
What is Well, hello anxiety about and what kind of topics does it cover?
Compassionate conversations around anxiety, mental health, parenting, and practical strategies for everyday life. Episodes often feature psychologists, educators, and mental-health advocates who share actionable tips on managing anxiety, building resilience, and fostering healthy family dynamics. A standout theme is turning scientific insights into doable steps, with a strong emphasis on normalizing mental health discussions and supporting both personal well-being and caregiving roles. This show tends to attract listeners seeking evidence-based guidance, relatable stories, and tools to reduce anxiety in themselves and in those they care for.
Where can I find podcast stats for Well, hello anxiety?
Rephonic provides a wide range of podcast stats for Well, hello anxiety. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Well, hello anxiety and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Well, hello anxiety get?
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What are the audience demographics for Well, hello anxiety?
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How many subscribers and views does Well, hello anxiety have?
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Which podcasts are similar to Well, hello anxiety?
These podcasts share a similar audience with Well, hello anxiety:
1. The Imperfects
2. ADHD Mums
3. Ladies, We Need To Talk
4. All In The Mind
5. But Are You Happy?
How many episodes of Well, hello anxiety are there?
Well, hello anxiety launched 5 years ago and published 237 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Well, hello anxiety?
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Where can I see ratings and reviews for Well, hello anxiety?
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What guests have appeared on Well, hello anxiety?
Recent guests on Well, hello anxiety include:
1. Debbie Laporte
2. Ali Tehan
3. Dr Jodi Richardson
4. Dara Simkin
5. Susan McLean
6. Lisa Taylor
7. Dr Catherine Page
8. Dr. Kat Page
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.