Well, hello anxiety with Dr Jodi Richardson
Dr Jodi RichardsonOur minds didn’t evolve for modern day life. It’s natural to feel anxious, but sometimes we can get stuck in a cycle of anxiety that gets in the way of, well, everything. If you’re looking for a compassionate place to learn how to dial anxiety down and get on with creating a happier life with more calm, contentment, meaning and purpose, this is the podcast for you.Well, hello anxiety is hosted by ... more
| Publishes | Weekly | Episodes | 228 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessMental HealthEducation | |||
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Latest Episodes
Parenting can be one of the most meaningful – and most challenging – roles we’ll ever have. But what if the key to raising emotionally healthy children isn’t about fixing our kids… but about understanding ourselves?
In this powerful conversation, Dr... more
In this heartwarming and deeply practical follow-up episode, host Dr. Jodi Richardson continues her insightful conversation with Dr. Jessica Borelli, clinical psychologist, professor, and parenting researcher. Together, they explore how letting go, s... more
In this two-part conversation, host Dr. Jodi Richardson sits down with Dr. Jessica Borelli, clinical psychologist, researcher, and author of Nature Meets Nurture, to explore what it truly means to be present as a parent.
Jessica shares touching stor... more
Are you holding back from putting yourself out there in business because of fear, anxiety, or self-doubt? In this episode, Dr. Jodi Richardson sits down with award-winning personal branding photographer and business mentor Fi Mims to explore the invi... more
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Reviews
- Well informed
Loved the latest guest interview. Such a range of interesting topics!
Apple Podcasts5lightlistener
Australia6 months ago - So good!
I’ve struggled with anxiety my whole life. Listening to this podcast is very soothing for me.
Apple Podcasts5Hanna Marie Bier
Germany6 months ago - Brilliant interviews
Loving these podcasts, I can relate to so much.
Apple Podcasts5cooldude182002Australia9 months ago - Outstanding
I love this podcast. Dr Jodi so easily communicates what’s going on in my mind in a way that’s so easy to understand. But more than just wrapping our heads around these concepts, there are so many helpful little tips and advice on how to actually live out these ideas! Keep up the great work Jodi, these podcasts are so good.
Apple Podcasts5Cam WantAustraliaa year ago - ⭐️⭐️⭐️⭐️⭐️ Amazing Podcast on Mental Health and Well-Being!
Dr. Jodi Richardson’s podcast is a must-listen for anyone passionate about mental health, emotional resilience, and living a balanced life. Her insights into anxiety and well-being are not only relatable but also incredibly practical. The conversations are engaging, compassionate, and full of actionable advice. I love how she combines her expertise with real-life stories to make complex topics easy to understand. Highly recommend this podcast to educators, parents, and anyone looking to improve ... more
Apple Podcasts5Macboy78Australiaa year ago
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Apple Podcasts | #123 | Australia/Education/Self-Improvement |
Apple Podcasts | #189 | Australia/Education |
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Frequently Asked Questions About Well, hello anxiety
What is Well, hello anxiety about and what kind of topics does it cover?
A compassionate exploration into understanding and managing anxiety, this podcast offers listeners valuable insights and practical strategies for achieving emotional balance and mental wellness. With Dr. Jodi Richardson as the host, episodes feature discussions that address various aspects of anxiety, including childhood anxiety, food-related concerns, and mental fitness, all through the lens of expert guests who provide real-life solutions and encouragement. Unique aspects include a focus on how modern challenges impact mental health, the significance of community support, and the importance of self-compassion and open dialogue in managing anxiety effectively. The commitment to creating a safe space for listeners fosters a relatable atmosp... more
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How many listeners does Well, hello anxiety get?
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What are the audience demographics for Well, hello anxiety?
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How many subscribers and views does Well, hello anxiety have?
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Which podcasts are similar to Well, hello anxiety?
These podcasts share a similar audience with Well, hello anxiety:
1. The Imperfects
2. A Life of Greatness
3. No Filter
4. Ladies, We Need To Talk
5. Mamamia Out Loud
How many episodes of Well, hello anxiety are there?
Well, hello anxiety launched 5 years ago and published 228 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Well, hello anxiety?
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What guests have appeared on Well, hello anxiety?
Recent guests on Well, hello anxiety include:
1. Dr Jessica Borelli
2. Fi Mims
3. Dr Ashleigh Moreland
4. Emily Fogg
5. Cooper Chapman
6. Dr. Lexi Frydenberg
7. Dr Lexi Frydenberg
8. Tamara Hubbard
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