Well, hello anxiety with Dr Jodi Richardson
Dr Jodi RichardsonOur minds didn’t evolve for modern day life. It’s natural to feel anxious, but sometimes we can get stuck in a cycle of anxiety that gets in the way of, well, everything. If you’re looking for a compassionate place to learn how to dial anxiety down and get on with creating a happier life with more calm, contentment, meaning and purpose, this is the podcast for you.Well, hello anxiety is hosted by ... more
| Publishes | Weekly | Episodes | 135 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | EducationSelf-ImprovementHealth & FitnessMental Health | ||||
Listen to the Podcast
Latest Episodes
Co-parenting can be excruciatingly difficult. Communication between parents has often already broken down making reasonable and fair decision making more challenging for both parties. When lawyers get involved things can quickly become antagonistic a... more
If you are new to the podcast this is a very different episode. Today Jodi is riding solo and sharing all of the coping mechanisms that she implements during tough times. more
In this week's episode Dr Jodi speaks with Dr Kristen Neff on self-compassion. more
Vicki is a seasoned naturopath with postgraduate qualifications in Functional Medicine and Evidence Based Complementary Medicine. more
Insights
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Reviews
- A must listen for anyone with or anyone supporting someone with anxiety.
I stumbled upon ‘Well hello Anxiety’ while working through some of my own problems. Through listening to numerous episodes there has been so many great lessons in dealing with my own anxiety, helping with my parenting, rest and my relationship with others with anxiety. It’s such a great podcast!
Apple Podcasts5SinnnedK
Australia2 months ago - Best in the business
I love this podcast! An absolute must listen every single week.
Apple Podcasts5MjwantAustralia5 months ago - Love this podcast…and Jodie
I have listened to almost every single of Jodie’s podcasts. I find them so interesting, both in my work as a counsellor, and for supporting my own mental health. Jodie is a skilled clinician and communicator and has such interesting and engaging guests. I’ve learned so much and cannot wait for future episodes!
Apple Podcasts5Missy in SingAustralia7 months ago - Super helpful
Has helped me a lot with relevant and interesting conversations and ideas to help me and many others deal with anxiety 😀
Apple Podcasts5170310emMaAustralia7 months ago - Wonderful podcast
As someone who lives with anxiety, coming across this podcast was a gift. It has been salient reminder of not only the many tools I have learned along the way in my anxiety journey, but reminds me that I’m not alone and somehow not this “abnormal being that has something wrong”. Jodi has a beautiful way of presenting and equips the listener with a variety of tools and considerations to facilitate a thriving life, amidst anxiety. Thank you Jodi 🙏🏻 I have recommended this podcast to many others.... more
Apple Podcasts5RunforlifejoyAustralia10 months ago
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Chart Rankings
Apple Podcasts | #21 | Australia/Education/Self-Improvement |
Apple Podcasts | #36 | Australia/Education |
Apple Podcasts | #148 |  Italy/Education/Self-Improvement |
Audience
Listeners, engagement and demographics and more for this podcast.
| Gender Skew | Engagement Score | Primary Location | |||
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Well, hello anxiety launched 3 years ago and published 135 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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