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Artwork for Well Enough Alone

Well Enough Alone - A Guide To Thriving Solo

Spare Room
Self-Acceptance
Loneliness
Relationships
Mental Health
Psychology
Personal Growth
Singlehood
Friendship
Community Building
Body Positivity
Cultural Narratives
Motherhood
Child-Free Movement
Dating
Single Living
Happiness
Solitude
Solo Living
Authenticity
Cultural Expectations

Well Enough Alone is a celebration of solo living that tears up the “sad and lonely” single script and embraces a path that can be joyful and fulfilling.

Because there is more to life than “partnered and happy” or “single and searching.”

There is solo and thriving.

Hosted by best-selling author and award-winning journalist, Jill Stark, this podcast is for anyone who’s ever been told that being sin... more

PublishesWeeklyEpisodes28Foundeda year ago
Categories
Personal JournalsRelationshipsSociety & Culture

Listen to this Podcast

Artwork for Well Enough Alone

Latest Episodes

If you want to know how to be happy alone and show up proudly and unapologetically as your authentic self, you need to listen to this episode.

This is our season finale and what a way to close out season two! (Thank you all for listening!)

Jill s... more

What do we actually need to live a happy life? Are marriage and children the pathway to fulfilment, or do they actually make you less happy?

This week, Jill talks to someone who has studied these questions in depth and come up with some illuminatin... more

How do we let go of perfectionism and people-pleasing and learn to put our own needs first?

This week, Jill speaks with Dr Michelle McQuaid, an internationally recognised positive psychology expert, about how more women are breaking free from damag... more

To have kids or not have kids? In a world where marriage and parenthood are still seen as the expected life path, what does it mean to defy convention and choose a different way?

This week, Jill talks to award-winning documentary filmmaker Therese ... more

Key Facts

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Recent Guests

Heidi Clements
Screenwriter, author, storyteller, and self-confessed clothing enthusiast.
Episode: SEASON FINALE: Heidi Clements: Single after 60 – the freedom, self-love and empowerment of age
Paul Dolan
Professor of behavioral science at the London School of Economics and author
London School of Economics
Episode: Paul Dolan: Can you be truly happy alone? (Spoiler: single, child-free women are the happiest)
Dr. Michelle McQuaid
Award-winning researcher and internationally recognized positive psychology expert.
Melbourne University Centre for Wellbeing Science
Episode: Michelle McQuaid: the cost of being a ‘good girl’ – finding freedom from people-pleasing
Therese Schechter
Award-winning filmmaker and founder of Trixie Films.
Trixie Films
Episode: Therese Shechter: ‘My so-called selfish life’ – how the child-free movement is reshaping the world
Cindy Gallop
An entrepreneur, brand and business innovator, founder and CEO of MakeLoveNotPorn, and a social disruptor.
MakeLoveNotPorn
Episode: Cindy Gallop: I’m unmarried, no kids, dating younger men casually for sex, and I’m blissfully ecstatic.
Annie Whitlocke
A death doula providing support to people during their final days
Episode: Annie Whitlocke: A death doula’s lessons on dying, aloneness and how to live well
Amy Gahran
Journalist, editor, and author of 'Stepping Off the Relationship Escalator'
Self-Employed
Episode: Amy Gahran: Solo polyamory and getting off the ‘relationship escalator’
Rosie Batty
A passionate campaigner against family violence and author, sharing her experiences of loss and resilience.
Episode: Rosie Batty: On hope, finding yourself amid trauma and grief, and building a life with meaning
Jacinta Parsons
Broadcaster, public speaker, and author who speaks about chronic illness and the experience of aging.
Episode: Jacinta Parsons: On reclaiming your forever self, the wisdom of older women and lessons from living with chronic illness

Host

Jill Stark
Host of Well Enough Alone, best-selling author, and award-winning journalist who focuses on themes of individuality and thriving in solo living.

Reviews

4.7 out of 5 stars from 246 ratings
  • Great speakers and Entertaining

    Each ep I’ve listened to has been exactly the detail I wanted out of the subject. I always look up the guest and often will sign up for newsletters or free downloads and if a book has been wry I will more often than not purchase the book! Love!

    Apple Podcasts
    5
    SLKay
    Australia6 months ago
  • Excellent podcast

    I thoroughly enjoy the content, topics and guests on The Well Enough Alone podcast. The discussions are thoughtful, relevant, well-researched and engaging and offer a unique perspective. This is information we all need - regardless of our relationship status. Highly recommend!

    Apple Podcasts
    5
    jilpos
    Australia8 months ago
  • Wonderful podcast!

    Such a thought-provoking and clever podcast, intelligent and compassionate discussions, it has become a great comfort listen.

    Apple Podcasts
    5
    Marlee89
    Australia8 months ago
  • Gratitude

    Feeling grateful that Jill brings these conversations out to the world, they’re so needed and appreciated by many

    Apple Podcasts
    5
    Sozzy287
    Australia8 months ago
  • A real comfort

    Really thoughtful questions; sensitive responses; and well chosen guests. the conversations are in-depth, varied and so interesting. It’s like wearing slippers while having a cup of tea by the fire in winter - so comforting!

    Apple Podcasts
    5
    Taymonda
    Australia9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is praised for its relatable content, providing comfort and validation to those navigating solo living.
Reviewers highlight the high quality of guests and the depth of conversations, making them feel seen and understood in their experiences.
Listeners appreciate the thoughtful discussions and the unique perspectives shared, often stating that the content challenges societal norms surrounding singlehood.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

SEASON FINALE: Heidi Clements: Single after 60 – the freedom, self-love and empowerment of age
Q: Do you feel like it's almost like a regression in a good way?
Yes, as we get older, we often revert to a more carefree state, free from societal pressures and expectations.
SEASON FINALE: Heidi Clements: Single after 60 – the freedom, self-love and empowerment of age
Q: What do you think that tells us about what young women are missing and what they want to hear?
Young women are looking for someone to tell them that they can live differently than society expects, acknowledging that many feel sidelined or unheard.
Therese Shechter: ‘My so-called selfish life’ – how the child-free movement is reshaping the world
Q: How do you think reproductive freedom changed that?
Therese discusses the historical context, emphasizing that women have always sought to control their own bodies, reflecting on the societal perceptions around motherhood.
Therese Shechter: ‘My so-called selfish life’ – how the child-free movement is reshaping the world
Q: Can you live a fulfilling life without becoming a parent?
Yes, as Therese suggests, many women find fulfillment outside of motherhood and the societal expectations attached to it.
Cindy Gallop: I’m unmarried, no kids, dating younger men casually for sex, and I’m blissfully ecstatic.
Q: What advice do you have for listeners who may feel they'd like to get to a point where they can enjoy their aging bodies?
Celebrating the uniqueness of your body and not caring about societal expectations of beauty is key to feeling liberated as you age.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Well Enough Alone

What is Well Enough Alone about and what kind of topics does it cover?

Exploring the complexities and joys of solo living, the content offers a counter-narrative to the pervasive notion that happiness is solely found in partnership. Through thoughtful interviews and discussions, listeners gain insights into how individuals can thrive independently, challenging societal expectations around relationships and independence. Unique perspectives from guests span various aspects of life, including self-empowerment, emotional well-being, and personal growth, allowing for a broader understanding of what it means to live a fulfilling life outside traditional relationship norms. Engaging with a diverse range of topics, the series emphasizes the potential for happiness and fulfillment in being single and encourages listen... more

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Which podcasts are similar to Well Enough Alone?

These podcasts share a similar audience with Well Enough Alone:

1. Ladies, We Need To Talk
2. The Imperfects
3. No Filter
4. Big Small Talk
5. Chat 10 Looks 3

How many episodes of Well Enough Alone are there?

Well Enough Alone launched a year ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Well Enough Alone?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Well Enough Alone?

Recent guests on Well Enough Alone include:

1. Heidi Clements
2. Paul Dolan
3. Dr. Michelle McQuaid
4. Therese Schechter
5. Cindy Gallop
6. Annie Whitlocke
7. Amy Gahran
8. Rosie Batty

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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