Weight Loss Made Simple
Dr. Stacy HeimburgerDo you feel like you’re “winning” at life in so many ways, but just can’t seem to figure out the weight loss piece of the puzzle? Do you dream of shedding those extra pounds while boosting your health as well as the overall health of your family … but you just can’t seem to get everything to come together?
You're not alone. Meet your host, Dr. Stacy Heimburger. She's been in your shoes, grappling ... more
| Publishes | Weekly | Episodes | 137 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-ImprovementNutritionHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Do you feel like you’re actually pretty consistent… until life gets busy?
In this episode, Dr. Stacy breaks down one of the biggest reasons people feel stuck in the “start over” cycle:
Most health plans are only designed for ideal days.
When sched... more
If you’ve ever opened your fridge and thought, “I don’t even know what to eat,” this episode is for you.
Not because you don’t know what to do—but because you’re trying to decide in the wrong moment.
In this episode, Dr. Stacy breaks down why food ... more
Have you ever had a day where everything was going well… and then one small thing changed—and suddenly the whole day unraveled?
You got busy.
You were hungrier than expected.
You didn’t have what you planned.
And just like that, you felt like you “... more
Do you feel like you should be able to do weight loss on your own—but keep burning out instead?
In this episode of Weight Loss Made Simple, Dr. Stacy Heimburger breaks down why high-functioning women struggle with consistency—not because of a lack o... more
Key Facts
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Reviews
- This is Doable
Stacy’s practical ways of losing weight and getting healthy make me feel like I can actually do it. Great show for practical health and weight loss advice!
Apple Podcasts5PodcastLover267
United States5 months ago - Thoughtful, practical, and refreshingly honest
Stacy’s podcast helped me rethink how I approach food and habits. Her episodes on buffering, scarcity mindset, and breaking all-or-nothing thinking really hit home. I especially loved the mindfulness walk-through for holiday treats—I’ve replayed it more than once. She’s honest, practical, and makes the process feel doable. Highly recommend if you want real tools that actually fit your life.
Apple Podcasts5JhJeDu2United Statesa year ago - Great podcast
I love Stacy’s positive outlook and the wealth of knowledge she brings about helping others reach their goals.
Apple Podcasts5dnbremerUnited States2 years ago - Direct
Straight and to the point. Helpful topics that def resonate!
Apple Podcasts5Shandy_AUnited States2 years ago - Weight loss with compassion
This podcast is a must listen for anyone struggling with weight loss and health. As an experienced board-certified physician and advanced certified weight loss coach, Dr. Stacy brings a wealth of knowledge and a refreshing approach to the table. Her emphasis on mindfulness and self-care as foundational principles sets this podcast apart from the rest. If you're tired of fad diets and are ready to achieve lasting results while embracing a fulfilling, healthy lifestyle, this podcast is your guide.... more
Apple Podcasts5galgirl11United States3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #88 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #131 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #162 |  Finland/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Weight Loss Made Simple?
These podcasts share a similar audience with Weight Loss Made Simple:
1. Half Size Me
2. Losing 100 Pounds with Corinne, Weightloss for Women
3. Hot, Healthy, Never Hungry
4. Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast
5. The Mel Robbins Podcast
How many episodes of Weight Loss Made Simple are there?
Weight Loss Made Simple launched 3 years ago and published 137 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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