Are you a busy professional woman who wants to lose weight permanently so you never have to worry about your weight ever again? You’re in the right place! In this podcast, I’ll show you how to manage your mind to achieve permanent weight loss. I’ll teach you how to stop food controlling you and finally develop freedom from food. You’ll learn how to reclaim control of your mind and overcome comfort... more
Publishes | Weekly | Episodes | 100 | Founded | 3 years ago |
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Categories | NutritionHealth & FitnessMental Health |
"I can't say no". This is what my clients often say to me when they are struggling to stop people pleasing their MIL and when they are working on stopping overeating over the festive period. Listen to this episode that impacts both topics! Did you he... more
After over 4 months off, the podcast is BACK with a BANG! Listen to finding out I had ADHD was such a relief after a lifetime of struggle. Listen to the episode to hear the story. more
Worried about gaining weight on holiday? more
Find out how many people listen to Weight Loss for Women Professionals Podcast and see how many downloads it gets.
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Very good and resonates with me for sure. more
Amruti’s podcasts are amazing. She is really inspirational but so human and relatable. The podcasts contain loads of exciting content with interesting examples and Amruti explains it so clearly- it’s like she’s right there with me answering my questions! Amruti has really inspired me to think about my life differently and I’m getting amazing results in weight loss and also in so many other areas of my life. Thank you so much!
I’ve been very excited to listen to Amruti’s podcasts, I’m on episode 7: Solving for hunger (my personal favourite episode) and I have learnt endless tips that she describes so well and everything seems so practical. I’ve listened in twice on some to embed these further. more
Love this podcast! So much valuable information and tips on how to lose weight for the last time and how to start loving yourself and transform your whole life in the process. Amruti really is an expert on this topic, having lost 42kg herself and now dedicating her life to help other women do the same. She tells it like it is, which is so inspiring and motivating. After only 6 weeks in her program, I’ve already lost 12 kg, after a lifetime of dieting, restriction and gaining all the weight back ... more
Dr. Amruti has been on this journey herself, fighting her own fears, and learning how to face herself, learn about her own mind, and keep going up and up toward all of her dreams. She decided to focus this podcast on weight loss, but these thoughtful principles apply to any challenge we struggle with— and she presents it all with such kindness and compassion. This is a show we should all subscribe to and learn from. more
Apple Podcasts | #152 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #231 | United Kingdom/Health & Fitness |
Listeners, engagement and demographics and more for this podcast.
Gender Skew | Engagement Score | Primary Location | |||
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this podcast launched 3 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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