Love Yourself Thin
Dara TomassonThe Love Yourself Thin podcast is for anyone that find themselves sick of extreme dieting and constantly battling with weight loss. Today’s society has made weight loss way more complicated than it needs to be but the fact of the matter is this….losing weight is like learning a new skill. Join Dara Tomasson weight loss and life coach, each week as she breaks down the simple and effective way to lo... more
| Publishes | Weekly | Episodes | 145 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | LeisureHobbiesAlternative HealthHealth & Fitness | |||
Listen to the Podcast
Latest Episodes
Have you ever considered how your mental health could be influencing your journey with weight loss and overall well-being? When we're feeling good mentally, our bodies often follow suit, but if we're struggling, it can sometimes lead to challenges li... more
Have you struggled with an ADHD diagnosis or suspect you might have it and are struggling to lose weight? Today I have a special guest, Jenn Watts who is an advanced certified weight loss coach specializing in helping women with ADHD. Together we add... more
Are you concerned that regardless of your efforts, you are always going to be addicted to food, unable to break free? Well, don’t worry. I got you! Today, we're embarking on a journey of diagnosis to determine whether food addiction is a factor and h... more
Do you worry you will be perceived as selfish when prioritizing your self-care? Do you feel that by spending time on your body and your brain to lose weight and by taking care of yourself, other people will think that you're selfish or narcissistic o... more
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Reviews
- Excellent, practical, life-giving content!
Dara offers insight and wisdom on loving yourself in a way that results in naturally losing weight with ease and love!
Apple Podcasts5findurfit
United States3 months ago - This contents helps men too.
I did enjoy the quilting references despite never having made a quilt in my life. Men have emotional reasons for gaining weight too. I was so pleased that Dara’s content, example, and tone of voice were all excellent. I’m early on my journey, but I’ve lost my first 10 LBS with so little effort compared to other regimens I’ve tried. I’m excited to see if I can lose the full 80 LBS I want to. I haven’t felt so in touch with my true self in a long time. Thanks!
Apple Podcasts5Wedding Singer 69
Canada2 years ago - Weight Loss for Quilters
Love Dara’s information and her style of delivery! Enjoy very much!!
Apple Podcasts5PoliticalpatUnited States2 years ago - Very Practical Advice from someone who’s done it!
There are many gurus out there that teach theory who never experienced a transformation. Dara knows her stuff from personal experience and hold nothing back in her podcast. Must listen of you’re serious about losing weight!
Apple Podcasts5Yuri DoroshukUnited States2 years ago Just got started on this Podcast and totally loving it!!! This Podcast is exactly what I need at this point in my life!!! Thank you so much ?
Podcast Addict2 years agoTammy
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Chart Rankings
Apple Podcasts | #67 | Canada/Leisure/Hobbies |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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Love Yourself Thin launched 3 years ago and published 145 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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