Weight Loss 360° with Boots Online Doctor
Boots Online DoctorIf you're trying to lose weight, you're probably fed up of all the noise out there. Maybe you don’t know where to start or feel like you’ve tried everything and haven’t seen the long-term success you’re hoping for.
That's why we've created Weight Loss 360° with Boots Online Doctor. Get straightforward evidence-based tips, advice and information from experts you can trust. We'll demystify weight l... more
| Publishes | Twice weekly | Episodes | 22 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
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Latest Episodes
We’ve most likely all heard of GLP-1s, but what exactly are these ‘weight loss injections’? For our final Weight Loss 360° podcast episode of the series, Dr Anju Verma speaks to Helen to demystify these treatments and give us the facts.
She tells ... more
Dr Sam and Helen delve into what it might mean to take a break from your weight loss journey. They reveal the advantages of allowing yourself to relax a little, enjoy celebrations and festivities, and take stock of the changes you’ve been making.
W... more
Self-sabotage, getting in your own way, excuses. We all do it, and it’s often part and parcel of a long-term weight loss journey. That’s why we’re bringing you this episode, to help you identify the obstacles you might be facing and ways to manage th... more
There’s a lot of attention on what we eat during a weight loss journey, but less talked about is the role alcohol can play. In this week’s bonus short, Dr David Gwynne joins Helen once more to discuss the variety of ways drinking can impact our weigh... more
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- It’s okay
Geared more toward those that have little health and weight loss knowledge.
Apple Podcasts2mmeree
Australia2 years ago
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Apple Podcasts | #217 |  United Kingdom/Health & Fitness |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A comprehensive exploration of weight loss, this podcast provides evidence-based advice and insights from a range of health and wellness experts. It covers critical aspects of the weight loss journey, including diet culture, the significance of mental health, hydration, the interconnectedness of sleep and weight management, and it challenges traditional notions around dieting. Listeners can expect practical tips, candid discussions, and personal experiences shared by the host, who brings a relatable and humorous perspective to the often daunting subject of weight loss and health. The focus is on sustainable lifestyle changes rather than quick fixes, making it a valuable resource for anyone looking for long-term health improvement.
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What are the audience demographics for this podcast?
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. No Appointment Necessary
2. ZOE Science & Nutrition
3. Parenting Hell with Rob Beckett and Josh Widdicombe
4. The Rest Is Entertainment
5. The Rest Is Politics
How many episodes of this podcast are there?
this podcast launched 2 years ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Dr. Mark Perera
2. David Gwynne
3. Dr. Anju Verma
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.