为自己表达
吴思涵hi你好，我是主播思思，是一个经营艺术培训机构的01年创业者。我想与你分享我的读书笔记，观点，包括事业爱情自我成长的方方面，也会谈论我们共有的却可能无法说出口的细微感受。如果人生是一场游戏，希望我们可以一起探索人生的指南，创造我们的思想。
| Publishes | Weekly | Episodes | 14 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | Religion & SpiritualityLeisure |
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感谢【妙界】对本期节目的大力支持！
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让人举步维艰的灵性书，到底对我们的生活有什么具象帮助？
是真理，还是故弄玄虚？
我想与你分享：恐惧永远是最弱小的能量，表现为生活中的多余担心，不亚于一种诅咒。相信压力即动力，是你自我剥削的开始。父母长辈的易怒，实则是被侵犯到了身份感。而我们的身份感，又来自于哪个标签？当你失去一切曾自豪的，你又是谁……生命除了自我实现，没任何事值得做，但是，从不存在做自己，只有一刻不停地创造新自己。
开... more
心流状态，是生命的最优体验。
但到底，什么是“心流”？而心流产生的背后，实则是一种控制意识的能力，代表着内心秩序的整合，如此，我们才能收获内心的宁静。什么都不做，却依旧很累？其实是无法全然贯注，是精神熵过高。拆解享乐和乐趣的区别，为什么享乐是无法为我们带来幸福的？又到底如何找到，独属于为自己创造心流的事？
如果一个人能随心所欲地进入心流，不受外在条件限制，就已掌握了改变生活品质的钥匙。
——《心流》
感谢【中信出版社】赠书，感兴趣的朋友可各大平台购买阅读。非常值得购买实体书拿到手上一读，... more
我需要情绪不稳定，我需要阶段性地打碎，再重组。
我要的不是稳，而是复原力，反脆弱，与坚韧。
反直觉的是，情绪不是进化而来的，而是由你构建的体验。积极消极，无非是一种思想习惯。你的情绪实则是为你服务的。甚至于，不是生活让你痛苦，而是你选择了痛苦，悲观的生活。从数据、商业书、心理学的视角，展现为什么消极才是本能，积极却是更困难的，逆人性的。转念，就可以消解痛苦吗？而为自己构建积极的解读方向，可以说是一种成年人的自我负责。
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【时间线】
2:00 创造性地使用你的大脑：被动地产生情绪，... more
当我回头看过往生命，我才发现我许下的愿望，全都实现了。
你会吸引来任何你需要的东西，正如你需要这期播客的内容，所以你才会听到。
相信这是一期对吸引力法则的底层逻辑，解析的最全面，最落到实地的内容。从科学的大脑的运行机制，从心理学的自证预言，到潜意识，到积极心理才是需要学习的技能，而消极则是人类进化的必需品。苹果的创始人史蒂夫•乔布斯是如何实践吸引力法则的？当生活变成了创造自我的过程，你的情绪就变成了最精准的导航系统。为什么许下的愿望还没有实现？也许是你并没有真实的渴望。为什么说，厌恶即是迷恋... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #244 | China/Leisure |
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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为自己表达 launched 7 months ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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