Join lucid dreaming expert, Toni Porrello, and explore all things dream and sleep related in interview episodes, informative episodes, guided meditations and more, covering topics such as lucid dreaming, dream recall, dream interpretation, sleep science/hygiene, self hypnosis, life philosophy, and more, all with the goal of building more mindfulness and self awareness to Wake TF Up a little more e... more
Publishes | Monthly | Episodes | 15 | Founded | 2 years ago |
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Categories | EducationSelf-Improvement |
Exploring Lucid Dreaming and Dream Talismans with Ryan Hurd
In this episode, the host conducts an in-depth interview with Ryan Hurd, an esteemed educator, author, and dream researcher. The conversation delves into Ryan's background, his interest in ... more
Transformative Power of Dreams with Dream Therapist Melissa Johnson.
In this engaging podcast episode, the host interviews Melissa Johnson, a dream therapist and teacher who integrates science and spirituality to aid individuals on their healing jo... more
Exploring the Elsewhere Dream Journal App with Its Creators.
In this special podcast episode, the host interviews Dan Kennedy and Gez Quinn, two of the co-founders behind the popular Elsewhere Dream Journal app. They discuss the app's unique feature... more
In this episode, host Toni sits down with Dr. Michael Lennox, a psychologist and astrologer, to delve into a variety of fascinating topics. They discuss Dr. Lennox's book 'Dream Sight' and his unique three-step approach to dream interpretation. The c... more
Reflection and Goal Setting: Year-End Review of Dreams and Sleep In this milestone 10th episode of the podcast, Toni guides listeners through a comprehensive year-end review focused on their dreams and sleep patterns. Topics include the importance of... more
Exploring Dreams and Spiritual Practices with NFL Quarterback Tim Boyle Join host Toni Porrello as she interviews NFL quarterback Tim Boyle. The episode explores Tim's spiritual practices, including meditation and introspection, and examines how thes... more
Yoga Nidra Guided Meditation: I Am Lucid In this episode of 'Wake the Fuck Up' hosted by Toni Porrello, listeners are guided through a full Yoga Nidra meditation with all eight stages. The meditation focuses on achieving lucidity and can be used befo... more
Exploring the Truth Behind Lucid Dreaming with Daniel Love In this episode of 'Wake the Fuck Up' hosted by Toni Porrello, an in-depth conversation unfolds with guest Daniel Love, an internationally recognized lucid dreaming teacher. They discuss the ... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #170 |
Listeners, social reach, demographics and more for this podcast.
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Wake TF Up launched 2 years ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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