Rephonic
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Immune System
Vitae X
Nervous System
Direct Current
Barefoot Shoes
Longevity
Genomics
Artificial Intelligence
Wearables
Psilocybin
Gut Microbiome
Newbie (neuro Bio Electric Device)
Neuroplasticity
Central Nervous System
Mitochondria
Foot Health
Regenerative Medicine
Menopause
Hormone Replacement Therapy
Omnos

vP Life, brought to you by vitalityPRO, provides you with expert advice from leading voices in the functional and integrative medicine world. Irrespective of the guest and topic, our discussions will aim to educate and provide you with the tools and information you need to create change in your life.

PublishesTwice monthlyEpisodes54Founded2 years ago
Categories
Health & FitnessNutritionAlternative Health

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Latest Episodes

Dr Adeel Khan is a Canadian board-certified physician and globally recognised pioneer in regenerative medicine, redefining the future of health, vitality, and recovery. As the founder and CEO of Eterna Health, he works at the forefront of cell-based ... more

vitalityPRO

#052 Sheryl Dunn - Why Private Blood Testing Is Exploding in the UK

Sheryl, Founder and Managing Director of Nationwide Pathology, established the company in 2011, bringing her extensive expertise from a distinguished career in patholo... more

Anya Jensen is the founder of Anya’s Reviews, a platform devoted to spreading awareness around minimalist footwear and the natural foot health space. Often called the Barefoot Queen, Anya is a dedicated mother of two who transformed her own life afte... more

Dr Sarah Ball is a UK-based GP and specialist in menopause and midlife women’s health, known for her compassionate and evidence-based approach to hormone care. She trained at Birmingham University (MBChB) and completed postgraduate training in Genera... more

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Recent Guests

Adil Khan
Canadian board certified physician and founder of Eterna Health; regenerative medicine specialist focusing on stem cells, peptides, and gene therapies
Eterna Health
Episode: #053 Dr Adeel Khan - Stem Cells, Hormones & the Future of Longevity
Cheryl Dunn
Managing Director and founder of Nationwide Pathology
Nationwide Pathology
Episode: #052 Sheryl Dunn - Why Private Blood Testing Is Exploding in the UK
Anya Jensen
Founder of Anya's Reviews, barefoot shoe advocate
Anya's Reviews
Episode: #051 Anya Jensen - How Modern Shoes Damage Your Feet
Dr. Sarah Ball
Medical doctor specializing in menopause, HRT, and personalized female hormone optimization
Health in Menopause
Episode: #050 Dr Sarah Ball - Perimenopause Explained: Symptoms, HRT & The “Window of Opportunity”
Cameron Chesnut
Board certified facial plastic surgeon, founder of Clinic 5C
Clinic 5C
Episode: #049 Dr Cameron Chesnut - Mitochondria, Hormones & Skin: The Science of Looking Younger
Vince Pitstick
Functional health coach, founder of Vidal Coaching, creator of the 4F Process
Vidal Coaching
Episode: #048 Vince Pitstick - The 4-Step Blueprint to Fix Chronic Health Issues
Hazel Cotton
Nervous system practitioner
Episode: #047 Hazel Cotton - Chronic Fatigue: Why You’re Stuck (And How to Shift It)
Nick Dodson
High performance coach, founder of Action for Health
Action for Health
Episode: #046 Nik Dodson - Burnout Is Your Firewall: How High Performers Crash & Rebuild
Garret Saltpeter
Founder of Newford; inventor of the Newbie
Newford
Episode: #045 Garrett Salpeter - Beyond Physio: Rewire Your Brain to Heal Injury & End Chronic Pain

Host

Rob
Host of the VP Life podcast

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#041 Shawn Wells - The Hidden Cause of Your Fatigue
Q: What are your views on foundational longevity practices versus supplements?
Foundational practices (sleep, whole-food diet, exercise, community) are essential; supplements can support but are not a substitute for basics.
#041 Shawn Wells - The Hidden Cause of Your Fatigue
Q: What do you see as psilocybin's potential beyond mental health?
He believes it could improve nervous system regulation and mitochondrial function, with broader implications for longevity by enhancing neuroplasticity and reducing chronic stress responses.
#046 Nik Dodson - Burnout Is Your Firewall: How High Performers Crash & Rebuild
Q: What are your go-to strategies to help people get their mindset right when addressing burnout?
Start with a solid mindset foundation: establish routines, frame challenges as manageable, and align activities with a clear sense of purpose. Build habit stacks that reduce cognitive load, and use morning rituals (cold exposure, box breathing) to set a calm, focused tone for the day. Emphasize self-regulation and experimenting with what works for each person, while keeping a long-term view on energy and health.
#053 Dr Adeel Khan - Stem Cells, Hormones & the Future of Longevity
Q: How do stem cells fit into the immune aging picture, and what role do newer cell therapies play beyond tissue regeneration?
Stem cells can modulate immune responses, improve inflammation balance (TH17/Treg), and through advanced cell therapies may rejuvenate the bone marrow environment and thymus, contributing to slower immune aging.
#053 Dr Adeel Khan - Stem Cells, Hormones & the Future of Longevity
Q: What are the most impactful hormonal considerations for aging and longevity, and how do you personalize hormone approaches?
Balance is crucial; rather than simply increasing or replacing hormones, there is a focus on systems biology to optimize metabolism and hormone signaling, personalized through genetic and microbiome insights to tailor therapies.

Audience Metrics

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Frequently Asked Questions About vP life

What is vP life about and what kind of topics does it cover?

This show centers on functional and integrative medicine with a strong emphasis on longevity, biohacking, and systems-based health. Episodes frequently feature clinicians, researchers, and practitioners who discuss regenerative therapies, metabolic health, immune function, gut health, and practical strategies for improving healthspan. A notable pattern is the blend of clinical insight with personal health journeys, real-world case discussions, and technology-enabled approaches (wearables, AI-driven health platforms, and biotech developments). Listeners are likely drawn to evidence-informed discussions, actionable tactics for prevention and optimization, and conversations that connect physiology to everyday wellbeing. A standout trait is the... more

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How many episodes of vP life are there?

vP life launched 2 years ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on vP life?

Recent guests on vP life include:

1. Adil Khan
2. Cheryl Dunn
3. Anya Jensen
4. Dr. Sarah Ball
5. Cameron Chesnut
6. Vince Pitstick
7. Hazel Cotton
8. Nick Dodson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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