Vivere di Gioia
Gioia UlianaAnche chi insegna mindfulness si arrabbia.Anche chi pratica da quindici anni perde la pazienza, si sente inadeguato, ha paura, si giudica troppo.Vivere di Gioia è il podcast di Gioia Uliana — insegnante di yoga e mindfulness coach a Roma — per tutte le persone che vivono di corsa e che ne hanno abbastanza dei discorsi spirituali troppo perfetti.Qui parliamo di quello che succede davvero nelle nost... more
| Publishes | Twice weekly | Episodes | 3 | Founded | 16 days ago |
|---|---|---|---|---|---|
| Language |  Italian | Number of Listeners | Categories | Self-ImprovementMental HealthEducationHealth & Fitness |
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Sto camminando mentre registro questo episodio.
E oggi voglio parlarti di qualcosa
che a volte arriva senza bussare.
La paura.
Quella sensazione nello stomaco.
Il respiro che si accorcia.
La mente che comincia a immaginare scenari.
Succede anche ... more
Oggi mi sono arrabbiata.
Non è stata una rabbia enorme, ma era lì. L'ho sentita arrivare nel corpo. Nel petto. Nella gola.
E per un attimo ho avuto anche quel pensiero: ma come… insegno mindfulness e mi sto arrabbiando?
Poi mi sono fermata.
Perch... more
Anche chi insegna mindfulness si arrabbia.
Anche chi pratica da quindici anni perde la pazienza, si sente inadeguato, ha paura, si giudica troppo.
Vivere di Gioia è il podcast di Gioia Uliana — insegnante di yoga e mindfulness coach a Roma — per tu... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #189 | Italy/Health & Fitness/Mental Health |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Vivere di Gioia launched 16 days ago and published 3 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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