Vibrant Life
Sherri VieiraThe Vibrant Life podcast will be a mix of all the tips and tools I have learned over the years to help you create your most Vibrant Life. We will cover mindset, nutrition, and other lifestyle factors that have an effect on you creating your dream body and your most vibrant life. It will be full of actionable tips and tools that will help you create a body that is healthy and energised and life tha... more
| Publishes | Weekly | Episodes | 5 | Founded | 23 days ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Latest Episodes
In today's episode I wanted to share with you how to create the perfect morning routine for you. I wanted to start a morning routine myself and thought I would share with you how I am choosing what to add to my morning routine and how my morning rout... more
Today we are talking all about transitioning to eating plant based. I am a plant based nutrition coach and love helping people find ways to include more plant based foods into their days and weeks. In this episode I am going to share some tips and to... more
Today I am going to share with you some of my favourite types of journaling. We will go over 3 categories of journaling, a couple styles in each category, benefits of each style and I will share some prompts with you. Then I will share with you some ... more
Today I am going to be sharing with you the 4 pillars to weight loss in 2024. These are the 4 areas that I believe you need to focus on this year to get you the results you are after. I am so passionate about sharing this information because there is... more
For the first episode of this podcast I knew I had to share with you my number 1 tool to create your most vibrant life. This tool is extremely powerful and I have achieved incredible results when I use this tool. Today I am going to share with you ho... more
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| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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Vibrant Life launched 23 days ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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