Vegains and Vagitarians
Lucy Taylor & Victoria BarkbyStrength isn’t just about what you lift, it’s how you live. Hosted by Luce (they/them), queer fitness coach and founder of The Strength Spectrum Blueprint™, this podcast dives into unlearning, rebuilding, and redefining what strength really means. Expect honest chats on identity, behaviour change, body image, and belonging - without the toxic hustle and 'before-and-after' bs.
💬 IG: @luce.tmt📧 l... more
| Publishes | Daily | Episodes | 13 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessSexualitySociety & Culture | ||||
Listen to this Podcast
Latest Episodes
A year ago, I was living a completely different life in a different city, with a different version of myself.
In this episode, I reflect on what the past year taught me about love, boundaries and identity. From impulsive choices and burnout to final... more
Ever feel like you’re doing everything right in the gym but progress still feels slow or non-existent? In this episode, I break down what really drives muscle growth and long-term progress, and it’s probably not what you think.
From the science of p... more
When I first started working with a coach, I thought the goal was to be the “perfect client.” I followed everything to the letter, tried not to take up too much space, and quietly ignored the parts that didn’t feel right.
In this episode, I’m unpack... more
If you’ve ever wondered why you still feel tired after a full night’s sleep, this one’s for you.
In this episode, I’m unpacking the seven different types of rest, and why physical rest is only one piece of the puzzle. From mental and emotional rest ... more
We’ve all heard the phrase “Just trust the process.”
But here’s the thing - with most coaching programmes, there isn’t a real process to trust.
In this episode, I’m calling out the copy-and-paste coaching culture that hides behind that phrase, and ... more
Ever feel like you’re putting the effort in but somehow still not moving forward?
In this episode, I break down the five most common things that keep my clients feeling stuck - from all-or-nothing thinking and disconnection from the body, to fear of... more
Gender isn’t a lightbulb moment; it’s a journey. In this episode, I open up about my gender exploration, how bodybuilding became affirming, and what it means to perform gender under patriarchy. From early invalidation to acceptance, I share how I fou... more
I’m Luce (they/them), queer coach and founder of The Strength Spectrum Blueprint™. In this first episode I share why this podcast exists, how I got into coaching, and what strength means beyond reps and body image. Expect storytelling, coaching takea... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #58 |  United Kingdom/Health & Fitness/Sexuality |
Top Health & Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Vegains and Vagitarians launched 7 months ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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