Vasten als leefstijl
Amanda KortmanWil je alles weten over periodiek vasten (Intermittent Fasting of Time Restricted Eating) én het verbeteren van je leefstijl? Volg dan deze podcast waarin ik beide bespreek. Ik ben in 2012 begonnen als Gewichtsconsulent en ik merkte al snel dat de standaard adviezen niet voor iedereen voldoende waren om af te vallen of om op gewicht te blijven. Ik heb daarom vasten toegevoegd als extra advies zoda... more
| Publishes | Weekly | Episodes | 60 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Dutch | Number of Listeners | Categories | NutritionScienceHealth & FitnessLife Sciences |
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Latest Episodes
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Ze staan sinds 2015 in de Richtlijnen Goede Voeding van de Gezondheidsraad en waarom dat is en wat ze zijn bespreek ik in deze aflevering. more
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Apple Podcasts | #47 |  Netherlands/Health & Fitness/Nutrition |
Apple Podcasts | #169 |  Belgium/Health & Fitness/Nutrition |
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| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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