Nutrition for preparation and optimal performance in the backcountry.
Publishes | Twice monthly | Episodes | 100 | Founded | 4 years ago |
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Number of Listeners | Categories | Health & FitnessNutrition |
Your body shivering is an automatic response for survival as it contracts your muscle to generate heat when thrown into a particularly cold environment.
The energy demand is high.
The currency of that cost is calories.
I wanted to know just WHAT h... more
This week we look at four practical things you can do to recover and stay strong for a season- be it training or hunting. We talk about whether you should carb load or not before a big hunt and give some updates on what’s to come throughout the fall... more
We held a live backcountry nutrition Q&A in mid-July and folks showed up big time with great questions! This is the recording from that session.
To check out the resources we highlight in the episode, you can check out Valley to Peak Nutrition webs... more
What happens when you head to the mountains to hunt elk for eight days in physically demanding terrain? I knew in theory what happens, but wanted to hear Cory's first hand experience and the details behind his experience and project: Destination Elk... more
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I found the V2P Pod cast a year and half ago. I love Kyle’s practical vs optimal approach. He always has great guests and gets right the point of the podcast. The information he gives is very useful to me.
Kyle @ V2P nutrition is top notch. He delivers clear and precise nutritional content not just for the back country but for everyday living. He cuts through the mountains of misinformation and nonsense to deliver simple yet scientifically backed information and guidelines to just about anyone who is interested in learning.
This is the podcast I’ve been looking for to improve my backcountry performance.
And it just keeps on giving and keeps getting better.
V2P nutrition podcast is my go-to source for accessible information on nutrition and fueling strategies pertaining to backcountry hunting and backpacking in general. Kyle provides very applicable and helpful information that is easy to understand and incorporate into your nutrition strategy.
Absolutely love this podcast. Would like more episodes to focus on the nutritional planning immediately before & in the hours/days after a hike to assist with optimum food panning before strenuous hikes and with recovery afterwards. Top podcast!
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Apple Podcasts | #242 | |
Apple Podcasts | #248 |
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Focusing on the intersection of nutrition and outdoor performance, content explores topics that enhance physical and mental stamina for outdoor pursuits such as hunting and hiking. Regular discussions include practical strategies on nutritional planning tailored for various scenarios in the backcountry, mental resilience, recovery methods, and tackling personal challenges faced by adventurers. Notably, the podcast features guests from diverse backgrounds, sharing personal narratives about overcoming health and fitness obstacles, which contributes to a holistic view of nutrition's role in achieving optimal performance in challenging environments. The unique combination of expert insights, personal stories, and actionable advice equips liste... more
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These podcasts share a similar audience with Valley to Peak Nutrition Podcast:
1. The Hunt Backcountry Podcast
2. The Mindful Hunter Podcast
3. Rokcast
4. MTNTOUGH Podcast w/ Dustin Diefenderfer
5. Big Hunt Guys
Valley to Peak Nutrition Podcast launched 4 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Valley to Peak Nutrition Podcast include:
1. Corey Jacobson
2. Kyle Zibrowski
3. Michael Kirby
4. Gabriel Saindon
5. Nicholas Gilbert
6. Dyllon Sanford
7. Sarah Book
8. Heidi Brackebusch
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