
Nutrition for preparation and optimal performance in the backcountry.
| Publishes | Twice monthly | Episodes | 100 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||

FAQ: Sharing a summary + my thoughts on the new dietary guidelines- which are quite the shift from we had previously had. We also check out questions on:
• Is HIIT better for fat loss than zone 2 cardio?
• Are there lower thresholds for carbs, fat... more
We're tackling a few topics this time:
• A huge thanks to you for getting us to 100K downloads.
• How to set goals with a VERY simple framework.
• Q&A on if we take HSA, if we require paid-in-full programs, and more.
Link to our free guide.
Lin... more
Chris Cage of Greenbelly meals sits down to chat all things backpacking food and nutrition with me today. You'll hear about how he got started, why, and where he thinks the future of backpack nutrition is headed.
We dive into some rapid fire Q&A an... more
The Five Things We Did: JC spent just shy of 4 months focused on his nutrition with one goal: see if it could change the current course of his health. You'll hear his perspective, tips, advice and exactly what we did during that time together.
- - ... more
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Was looking for a podcast to provide well-researched and expert guidance for managing nutrition while carrying weight. I particularly like the discussions on recovery. I also appreciate the discussions on trending topics like the current focus on creatine.
Kyle cuts through the flashy headlines and distills a complex space of nutrition into clear and approachable principles
I found the V2P Pod cast a year and half ago. I love Kyle’s practical vs optimal approach. He always has great guests and gets right the point of the podcast. The information he gives is very useful to me.
Kyle @ V2P nutrition is top notch. He delivers clear and precise nutritional content not just for the back country but for everyday living. He cuts through the mountains of misinformation and nonsense to deliver simple yet scientifically backed information and guidelines to just about anyone who is interested in learning.
This is the podcast I’ve been looking for to improve my backcountry performance.
And it just keeps on giving and keeps getting better.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #63 | |
Apple Podcasts | #172 |
Recent interactions between the hosts and their guests.
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Focused on nutrition strategies tailored for outdoor enthusiasts, this podcast tackles a wide variety of topics related to dietary needs during hunting, backpacking, and other physically demanding activities. Episodes often feature expert interviews and personal stories that aim to provide actionable advice on nutrition, hydration, and recovery for individuals preparing for outdoor adventures. Notable themes include the balance of practical nutrition against optimal performance, the role of mental resilience in challenging environments, and a commitment to educating listeners on making informed dietary choices. Unique perspectives from guests who are experts in their fields enrich the discussions, creating a valuable resource for anyone loo... more
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These podcasts share a similar audience with Valley to Peak Nutrition Podcast:
1. The Hunt Backcountry Podcast
2. Eastmans' Elevated
3. Live Wild with Remi Warren
4. Big Hunt Guys
5. ElkShape
Valley to Peak Nutrition Podcast launched 4 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Valley to Peak Nutrition Podcast include:
1. Chris Cage
2. Corey Jacobson
3. Kyle Zibrowski
4. Michael Kirby
5. Gabriel Saindon
6. Nicholas Gilbert
7. Dyllon Sanford
8. Sarah Book
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.