
Nutrition for preparation and optimal performance in the backcountry.
| Publishes | Twice monthly | Episodes | 100 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||

Think your best life is behind you once over the hill? Becki Honner is here to prove otherwise. At 45 and a mom of four, Becki was told that "age and hormones" were the new bosses of her biology. She decided not to listen. Instead, she teamed up with... more
We're back from a ton of travel and being a part of Toughsheep and Touchback in Reno and SLC. We have had a ton of questions about how to fuel for events like this, so we dive into that in this episode. We also cover products worth keeping your eye... more
I sit down with the founder of Neve, Nora Fierman to chat all things about opening a small business, time in the backcountry, and why smoothies are the wave of the future for fueling backcountry adventures.
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Find Nora and Neve here.
More ... more
Grab your carbohydrate fueling guide download here.
Check out other resources (and our revamped website) here.
More from Summit Strength here.
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Kyle is a world of knowledge and I am always learning so much from all the different topics ! Having Lindsay join in is also wonderful to have to get her take on certain topics ! Both of them are worth a listen and I promise you will get more than a few good nuggets of information!
Was looking for a podcast to provide well-researched and expert guidance for managing nutrition while carrying weight. I particularly like the discussions on recovery. I also appreciate the discussions on trending topics like the current focus on creatine.
Kyle cuts through the flashy headlines and distills a complex space of nutrition into clear and approachable principles
I found the V2P Pod cast a year and half ago. I love Kyle’s practical vs optimal approach. He always has great guests and gets right the point of the podcast. The information he gives is very useful to me.
Kyle @ V2P nutrition is top notch. He delivers clear and precise nutritional content not just for the back country but for everyday living. He cuts through the mountains of misinformation and nonsense to deliver simple yet scientifically backed information and guidelines to just about anyone who is interested in learning.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #126 | |
Apple Podcasts | #102 |
Recent interactions between the hosts and their guests.
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This show focuses on practical nutrition strategies for backcountry athletes, hikers, and outdoor enthusiasts. Episodes center on fueling plans for multi-day or endurance-style activities, recovery timing, and making nutrition simple and sustainable in real-world outdoor environments. The conversations often feature founder stories, product development, and science-backed guidance presented in a clear, actionable way, with guests ranging from nutrition experts to gear and brand founders. Listeners likely value evidence-based tips, realistic meal planning, and gear- and product-recommendation insights that translate to everyday training and backcountry adventures.
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These podcasts share a similar audience with Valley to Peak Nutrition Podcast:
1. The Hunt Backcountry Podcast
2. MTNTOUGH Podcast w/ Dustin Diefenderfer
3. Live Wild with Remi Warren
4. Big Hunt Guys
5. Rokcast
Valley to Peak Nutrition Podcast launched 4 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Valley to Peak Nutrition Podcast include:
1. Nora Fierman
2. Lindsay Camp
3. Chris Cage
4. Corey Jacobson
5. Kyle Zibrowski
6. Michael Kirby
7. Gabriel Saindon
8. Nicholas Gilbert
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