
Nutrition for preparation and optimal performance in the backcountry.
| Publishes | Twice monthly | Episodes | 100 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||

Topics covered:
• Are oral GLP-1s as effective as injectables?
• What's the deal with the new report on protein powders containing lead?
• Should I worry about not having carbs with my protein after a workout?
• Are energy drinks really killing m... more
Creatine is arguably the most popular supplement on the planet right now.
When you ask, people have heard they shouldn't take it, but they're not quite sure why, what it does, how it works, or if it even really works at all for that matter.
We look... more
• How important is variety in the diet? I tend to eat alot of the same things every day.
• How important is nutrient timing when it relates to protein intake? Does protein quality matter?
• “I tore my hamstring while water skiing this summer. S... more
Your body shivering is an automatic response for survival as it contracts your muscle to generate heat when thrown into a particularly cold environment.
The energy demand is high.
The currency of that cost is calories.
I wanted to know just WHAT h... more
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Was looking for a podcast to provide well-researched and expert guidance for managing nutrition while carrying weight. I particularly like the discussions on recovery. I also appreciate the discussions on trending topics like the current focus on creatine.
Kyle cuts through the flashy headlines and distills a complex space of nutrition into clear and approachable principles
I found the V2P Pod cast a year and half ago. I love Kyle’s practical vs optimal approach. He always has great guests and gets right the point of the podcast. The information he gives is very useful to me.
Kyle @ V2P nutrition is top notch. He delivers clear and precise nutritional content not just for the back country but for everyday living. He cuts through the mountains of misinformation and nonsense to deliver simple yet scientifically backed information and guidelines to just about anyone who is interested in learning.
This is the podcast I’ve been looking for to improve my backcountry performance.
And it just keeps on giving and keeps getting better.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #86 | |
Apple Podcasts | #207 | |
Apple Podcasts | #211 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focused on nutrition tailored for outdoor enthusiasts, this podcast emphasizes the significance of diet in enhancing performance in the backcountry. Episodes frequently cover essential topics such as hydration, nutrition strategies for hunting and strenuous activities, and effective meal planning to sustain energy levels during outdoor adventures. With expert guests sharing their experiences, the content often highlights unique challenges faced in extreme conditions while also addressing broader health and fitness themes that resonate with both casual listeners and dedicated athletes alike. This approach not only aims to educate but also inspires listeners to make informed dietary choices that enhance their outdoor experiences.
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These podcasts share a similar audience with Valley to Peak Nutrition Podcast:
1. The Hunt Backcountry Podcast
2. The Mindful Hunter Podcast
3. Rokcast
4. Big Hunt Guys
5. Live Wild with Remi Warren
Valley to Peak Nutrition Podcast launched 4 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Valley to Peak Nutrition Podcast include:
1. Corey Jacobson
2. Kyle Zibrowski
3. Michael Kirby
4. Gabriel Saindon
5. Nicholas Gilbert
6. Dyllon Sanford
7. Sarah Book
8. Heidi Brackebusch
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