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Menopause Stories with Dr Tamara Beckford

Dr. Tamara Beckford
Burnout
Menopause
Mental Health
Perimenopause
Women's Health
Hormone Replacement Therapy
Nutrition
Weight Loss
Emergency Medicine
Pediatrics
Ovarian Cancer
Self-Care
PTSD
Resilience
Anxiety
Obesity Medicine
Weight Management
Stress Management
Cortisol
Metabolic Health

You can finally get the truth your doctor never told you about menopause. Menopause Stories is the podcast for women navigating perimenopause and menopause who are done being dismissed. Dr. Tamara Beckford, board-certified physician and FOX 26 health expert, brings you real women's stories alongside clear, clinical breakdowns of HRT, hot flashes, weight gain, and brain fog, no jargon, no gaslighti... more

PublishesWeeklyEpisodes327Founded5 years ago
Number of ListenersCategories
Health & FitnessManagementBusinessAlternative Health

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Artwork for Menopause Stories

Latest Episodes

She wasn't feeling well. She went to the doctor. She told him exactly how she felt. He didn't give her anything.

The next thing my 91-year-old Aunt Verna heard, that patient had gone out into the street, overwhelmed by heat she couldn't explain. She... more

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Waiting until you fall apart isn't a menopause plan. It's regret in progress. In this episode, Dr. Beckford walks through the seven mistakes she watches women make before perimenopause symptoms even start, and exactly what to do instead. This is the ... more

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If your sleep, your weight, and your mood have all shifted at once and nothing you try seems to help, I want you to hear this. Cortisol and menopause are more connected than most doctors take the time to explain, and once you understand that connecti... more

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If you've been doing everything you know to do about perimenopause weight gain and your body still isn't responding, this conversation is for you. I'm sitting down with my friend Dr. Janica Benoit, a sports medicine physician who hit this wall hersel... more

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Key Facts

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Accepts Sponsors
Contact Information
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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Verna Thompson
Retired nurse with decades of experience in England, Jamaica, and the United States
Former nurse
Episode: A nurse's menopause secret, 70 years later.
Dr. Janica Benoit
Board-certified internist and sports medicine physician
Telehealth practice focusing on weight management for women
Episode: Perimenopause Weight Gain: When Diet and Exercise Stop Working
Dr Alexandra Gajer
Physician owner of The Guyer Practice, specializes in health optimization, metabolic and hormone health, and peptide therapies
The Guyer Practice
Episode: Why You Feel Off, Achy, and Exhausted After 40
Dr Ramon Dosumu
Board-certified pediatrician, coach for women in business and marriage
Coach for women in business and marriage
Episode: Why Menopause Makes Wives Pull Away
Angela Turner
Technical support engineer; experienced through menopause journey and candid patient perspective
Department of Defense contracted contractor; menopause advocate
Episode: Is It Dementia?
J Mori Johnson
Beacon Whitaker founder and menopause coach
Beacon Whitaker
Episode: Her Menopause Symptoms Were Dismissed Until...
Toni Will
General manager of a professional hockey team; author of Rebellious 60; host of Women In podcast
Kalamazoo, Michigan; author; entrepreneur
Episode: Why Do I Wake Up Soaked in Sweat?
Erlene Lewis
Businesswoman and former travel agency owner
Self-employed
Episode: What Your Doctor Never Told You About Menopause
Nondou Miso
Medical doctor; founder and CEO of Wondou Doctor Coaching; leadership development for physician leaders
Wondou Doctor Coaching
Episode: She Got Brain Fog In The Middle Of Her TEDx Talk (On Menopause)

Host

Dr Tamara Beckford
Host and physician; founder of Truly Balanced Wellness Care; leads conversations on menopause and hormone health.

Reviews

4.9 out of 5 stars from 89 ratings
  • Wonderful show!

    I love Dr. Beckford’s interview style and the wonderful and informative guests she has on the show! I learn so much in every episode!

    Apple Podcasts
    5
    BTA_MD
    United Statesa year ago
  • Excellent podcast and host

    Dr. Beckford is a skilled interviewer, who gets the most out of her guests. Uses her experience as a coach and physician to create engaging content. I walk away from every episode with useful actionable tips that help me in my daily work.

    Apple Podcasts
    5
    OKish712
    United States2 years ago
  • Inspiring, positive, and encouraging!!!

    I love listening to this podcast! The absolutely infectious positivity and encouragement from Dr. Beckford is inspirational! Her interview skills are on point and these conversations are always something to learn from!!

    Apple Podcasts
    5
    Sara Ionescu
    United States2 years ago
  • Amazing energy!

    Dr. Beckford has this amazing positive energy which I find totally contagious every episode I listen to. She has great guests and, as a burned out doc myself, I get something good and uplifting every time I listen. Thank you, Dr. Beckford!

    Apple Podcasts
    5
    zendo1855
    United States2 years ago
  • Uplifting, Inspiring, Empowering

    I love listening to Dr. Tamara Beckford’s Show! I have learned something from every single doctor she’s had as a guest and have been inspired to change something in my personal or professional life for the better. Do yourself a favor and listen to her podcast. You will be uplifted, inspired, and empowered.

    Apple Podcasts
    5
    Noemi Adame
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the host's energy, practical insights, and ability to draw out useful tips from guests.
Reviews highlight credibility and approachable, non-judgmental guidance from a medical perspective.
Audience notes the interviews are engaging, informative, and uplifting, with actionable takeaways.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Her Menopause Symptoms Were Dismissed Until...
Q: Tell us a little bit about what made you decide to do menopause coaching.
Mori explains she moved into coaching after retooling herself with certifications and recognizing the value of supporting midlife women in the workplace, starting with employer-based programs and expanding to group and one-on-one coaching.
Why Am I So Tired? Breaking the Cycle of Menopause Fatigue and Burnout with Anna Reger
Q: If you were able to talk to somebody from 5, 10 years ago, what advice would you give to them?
Fill your own cup. You have to do that for yourself because as a giver, you're gonna burn out.
Why Am I So Tired? Breaking the Cycle of Menopause Fatigue and Burnout with Anna Reger
Q: What advice would you give to me as a doctor to make sure that I give excellent care to my patients?
I would love when someone comes, I would really love when this and this and this happens, because I want to make sure that my patients get it.
The Competence Crisis: Why Menopause Erodes Your Professional Edge with Nicky Clarke
Q: What would you say to the next generation of women?
Educate yourself, because menopause is going to happen to you whether you like it or not.
The Metabolic Syndrome of Menopause: Beyond the "Menopause Middle" with Dr. Toomer
Q: At any point in time, did you feel like it affected your work? Like your edge?
No, because my metabolic status was intact and I was using hormone replacement to manage symptoms.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Menopause Stories

What is Menopause Stories about and what kind of topics does it cover?

Clinical-focused conversations led by a physician host, centered on perimenopause and menopause, with practical guidance on hormones, sleep, weight management, cognitive symptoms, and sexual health. Episodes frequently feature physicians, menopause coaches, and patient advocates who share evidence-informed strategies, real-world stories, and actionable steps, including navigating labs, evaluating hormone therapies, and implementing multimodal lifestyle approaches. A standout aspect is the sponsor-backed emphasis on hormone health education and bridge-building between patients and providers, making it helpful for listeners seeking validation, clarity, and concrete next steps. The show often reframes menopause as a manageable transition rathe... more

Where can I find podcast stats for Menopause Stories?

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How many listeners does Menopause Stories get?

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What are the audience demographics for Menopause Stories?

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How many subscribers and views does Menopause Stories have?

To see how many followers or subscribers Menopause Stories has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Menopause Stories?

These podcasts share a similar audience with Menopause Stories:

1. The EntreMD Podcast
2. Point Me To First Class
3. unPAUSED with Dr. Mary Claire Haver
4. The Diary Of A CEO with Steven Bartlett
5. BootstrapMD - Physician Entrepreneurs Podcast with Dr. Mike Woo-Ming

How many episodes of Menopause Stories are there?

Menopause Stories launched 5 years ago and published 327 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Menopause Stories?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Menopause Stories?

Rephonic pulls ratings and reviews for Menopause Stories from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Menopause Stories?

Rephonic provides full transcripts for episodes of Menopause Stories. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Menopause Stories?

Recent guests on Menopause Stories include:

1. Verna Thompson
2. Dr. Janica Benoit
3. Dr Alexandra Gajer
4. Dr Ramon Dosumu
5. Angela Turner
6. J Mori Johnson
7. Toni Will
8. Erlene Lewis

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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