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Menopause Stories with Dr Tamara Beckford

Dr. Tamara Beckford
Burnout
Mental Health
Resilience
Self-Care
Anxiety
Mindfulness
Mind-Body Medicine
Exercise
Lifestyle Medicine
Health Coaching
South African Medical System
Autonomy
Healthcare
Leadership
Stress Management
Spiritual Healing
Family Medicine
Postpartum Depression
PTSD
Postpartum Care

Here it is. Every line. Ready to copy and paste. No bold. No formatting notes. Just the text. --- Something is wrong. You know it. Your body knows it. But every doctor you have seen looks at your labs and says the same two words. You're normal. You are not normal. You are in the middle of one of the most significant hormonal shifts of your entire life and nobody is telling you the truth about it. ... more

PublishesWeeklyEpisodes313Founded5 years ago
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Artwork for Menopause Stories

Latest Episodes

Is HRT safe? If you have been Googling hormone replacement therapy risks and closing the browser in fear, this episode is for you.

If you are waking up at 3 AM with hot flashes and your heart racing, this episode is for you.

If menopause brain fog ... more

Listen to me.

That shoulder pain you have been ignoring for months. The one you blamed on your workout, your mattress, your posture. It is not any of those things.

It is menopause. And your doctor probably never connected those dots for you.

In th... more

YouTube

Your heart races in a meeting for no reason. You cannot sleep. You are snapping at people you love. And menopause is not even on your radar.

Most women think perimenopause starts with hot flashes. It does not.

The first signs are anxiety, brain fog... more

YouTube

What was it like navigating menopause 35 years ago with no information, no guidance, and no one willing to talk about it?

In this heartfelt episode of the Menopause Stories Podcast, Dr. Tamara Beckford sits down with a very special guest, her mothe... more

YouTube

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Recent Guests

Erlene Lewis
Businesswoman and former travel agency owner
Self-employed
Episode: What Your Doctor Never Told You About Menopause
Nondou Miso
Medical doctor; founder and CEO of Wondou Doctor Coaching; leadership development for physician leaders
Wondou Doctor Coaching
Episode: Stop Fading: Your Promotion to the "Big People Table" with Dr. Makhunga-Stevenson
Tiara Abu
Entrepreneur and educator helping women entrepreneurs; former educator and program designer
SheCanWork / Tiara Abu
Episode: Why Am I So Angry? Menopause Rage, Brain Fog, and Mood Swings with Tiara Abu
Dr Esra Shermadou
Board certified family medicine and OPC medicine physician; founder of Sakina Health
Sakina Health
Episode: When Your Period Stops Early: Surviving Cancer and Navigating Early Menopause with Dr. Esra
Dr Tammy Penhollow
A physician specializing in musculoskeletal conditions and patient of menopause herself.
Episode: Is it Aging or Menopause? The Truth About Joint Pain & Muscle Loss with Dr. Penhollow
Anna Reger
Founder and CEO of Flip Lok, mom, entrepreneur
Flip Lok
Episode: Why Am I So Tired? Breaking the Cycle of Menopause Fatigue and Burnout with Anna Reger
Dr. Catherine Toomer
Family Medicine and Community Health Physician, Certified Hypnotherapist, Neurolinguistic Programmer, and Founder of Total Weight Care Institute
Total Weight Care Institute
Episode: The Metabolic Syndrome of Menopause: Beyond the "Menopause Middle" with Dr. Toomer
Nicky Clarke
Spiritual life and mindfulness coach specializing in menopause.
Chapter 2 Unleashed
Episode: The Competence Crisis: Why Menopause Erodes Your Professional Edge with Nicky Clarke
Dr. Erica Bove
Reproductive Endocrinologist and CEO of Love and Science Fertility
Love and Science Fertility
Episode: Beyond Resilience: Reclaiming Executive Function from Brain Fog with Dr. Bove

Host

Dr. Tamara Beckford
Concierge physician and metabolic architect dedicated to helping women navigate menopause with empowerment and practical strategies for peak performance.

Reviews

4.9 out of 5 stars from 89 ratings
  • Wonderful show!

    I love Dr. Beckford’s interview style and the wonderful and informative guests she has on the show! I learn so much in every episode!

    Apple Podcasts
    5
    BTA_MD
    United States10 months ago
  • Excellent podcast and host

    Dr. Beckford is a skilled interviewer, who gets the most out of her guests. Uses her experience as a coach and physician to create engaging content. I walk away from every episode with useful actionable tips that help me in my daily work.

    Apple Podcasts
    5
    OKish712
    United Statesa year ago
  • Inspiring, positive, and encouraging!!!

    I love listening to this podcast! The absolutely infectious positivity and encouragement from Dr. Beckford is inspirational! Her interview skills are on point and these conversations are always something to learn from!!

    Apple Podcasts
    5
    Sara Ionescu
    United States2 years ago
  • Amazing energy!

    Dr. Beckford has this amazing positive energy which I find totally contagious every episode I listen to. She has great guests and, as a burned out doc myself, I get something good and uplifting every time I listen. Thank you, Dr. Beckford!

    Apple Podcasts
    5
    zendo1855
    United States2 years ago
  • Uplifting, Inspiring, Empowering

    I love listening to Dr. Tamara Beckford’s Show! I have learned something from every single doctor she’s had as a guest and have been inspired to change something in my personal or professional life for the better. Do yourself a favor and listen to her podcast. You will be uplifted, inspired, and empowered.

    Apple Podcasts
    5
    Noemi Adame
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Positive feedback highlights the practical advice given by guests, which resonates deeply with the audience's personal experiences and challenges in midlife.
The host is praised for her interview style that blends professionalism with personal connection, making complex topics accessible and relatable.
Listeners appreciate the engaging and informative conversations that empower women to navigate menopause confidently.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Why Am I So Tired? Breaking the Cycle of Menopause Fatigue and Burnout with Anna Reger
Q: If you were able to talk to somebody from 5, 10 years ago, what advice would you give to them?
Fill your own cup. You have to do that for yourself because as a giver, you're gonna burn out.
Why Am I So Tired? Breaking the Cycle of Menopause Fatigue and Burnout with Anna Reger
Q: What advice would you give to me as a doctor to make sure that I give excellent care to my patients?
I would love when someone comes, I would really love when this and this and this happens, because I want to make sure that my patients get it.
The Competence Crisis: Why Menopause Erodes Your Professional Edge with Nicky Clarke
Q: What would you say to the next generation of women?
Educate yourself, because menopause is going to happen to you whether you like it or not.
The Metabolic Syndrome of Menopause: Beyond the "Menopause Middle" with Dr. Toomer
Q: At any point in time, did you feel like it affected your work? Like your edge?
No, because my metabolic status was intact and I was using hormone replacement to manage symptoms.
Beyond Resilience: Reclaiming Executive Function from Brain Fog with Dr. Bove
Q: What was the first time that you can think about when you just noticed that something was off?
It was during COVID when I realized I was having trouble concentrating, which was unusual for me.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Menopause Stories

What is Menopause Stories about and what kind of topics does it cover?

A blend of personal stories and expert insights, this podcast addresses the often-overlooked challenges faced by high-achieving women undergoing menopause. Aimed at CEOs, entrepreneurs, and proactive individuals, it offers practical strategies and clinical insights designed to optimize health during hormonal transitions. Discussions focus on reclaiming peak performance through hormone optimization, metabolic health, and combating common menopause-related issues like brain fog and fatigue. Each episode features candid interviews with influential women in various fields, who share their personal journeys through menopause, dismantling the stigma and silence surrounding this phase of life. With its emphasis on actionable advice and resilience,... more

Where can I find podcast stats for Menopause Stories?

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How many listeners does Menopause Stories get?

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What are the audience demographics for Menopause Stories?

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How many subscribers and views does Menopause Stories have?

To see how many followers or subscribers Menopause Stories has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Menopause Stories?

These podcasts share a similar audience with Menopause Stories:

1. The Mel Robbins Podcast
2. The Diary Of A CEO with Steven Bartlett
3. This American Life

How many episodes of Menopause Stories are there?

Menopause Stories launched 5 years ago and published 313 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Menopause Stories?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Menopause Stories?

Rephonic pulls ratings and reviews for Menopause Stories from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Menopause Stories?

Recent guests on Menopause Stories include:

1. Erlene Lewis
2. Nondou Miso
3. Tiara Abu
4. Dr Esra Shermadou
5. Dr Tammy Penhollow
6. Anna Reger
7. Dr. Catherine Toomer
8. Nicky Clarke

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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