
You can finally get the truth your doctor never told you about menopause. Menopause Stories is the podcast for women navigating perimenopause and menopause who are done being dismissed. Dr. Tamara Beckford, board-certified physician and FOX 26 health expert, brings you real women's stories alongside clear, clinical breakdowns of HRT, hot flashes, weight gain, and brain fog, no jargon, no gaslighti... more
| Publishes | Weekly | Episodes | 327 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessManagementBusinessAlternative Health | |||

She wasn't feeling well. She went to the doctor. She told him exactly how she felt. He didn't give her anything.
The next thing my 91-year-old Aunt Verna heard, that patient had gone out into the street, overwhelmed by heat she couldn't explain. She... more
Waiting until you fall apart isn't a menopause plan. It's regret in progress. In this episode, Dr. Beckford walks through the seven mistakes she watches women make before perimenopause symptoms even start, and exactly what to do instead. This is the ... more
If your sleep, your weight, and your mood have all shifted at once and nothing you try seems to help, I want you to hear this. Cortisol and menopause are more connected than most doctors take the time to explain, and once you understand that connecti... more
If you've been doing everything you know to do about perimenopause weight gain and your body still isn't responding, this conversation is for you. I'm sitting down with my friend Dr. Janica Benoit, a sports medicine physician who hit this wall hersel... more
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I love Dr. Beckford’s interview style and the wonderful and informative guests she has on the show! I learn so much in every episode!
Dr. Beckford is a skilled interviewer, who gets the most out of her guests. Uses her experience as a coach and physician to create engaging content. I walk away from every episode with useful actionable tips that help me in my daily work.
I love listening to this podcast! The absolutely infectious positivity and encouragement from Dr. Beckford is inspirational! Her interview skills are on point and these conversations are always something to learn from!!
Dr. Beckford has this amazing positive energy which I find totally contagious every episode I listen to. She has great guests and, as a burned out doc myself, I get something good and uplifting every time I listen. Thank you, Dr. Beckford!
I love listening to Dr. Tamara Beckford’s Show! I have learned something from every single doctor she’s had as a guest and have been inspired to change something in my personal or professional life for the better. Do yourself a favor and listen to her podcast. You will be uplifted, inspired, and empowered.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #178 |
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Clinical-focused conversations led by a physician host, centered on perimenopause and menopause, with practical guidance on hormones, sleep, weight management, cognitive symptoms, and sexual health. Episodes frequently feature physicians, menopause coaches, and patient advocates who share evidence-informed strategies, real-world stories, and actionable steps, including navigating labs, evaluating hormone therapies, and implementing multimodal lifestyle approaches. A standout aspect is the sponsor-backed emphasis on hormone health education and bridge-building between patients and providers, making it helpful for listeners seeking validation, clarity, and concrete next steps. The show often reframes menopause as a manageable transition rathe... more
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Menopause Stories launched 5 years ago and published 327 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Menopause Stories include:
1. Verna Thompson
2. Dr. Janica Benoit
3. Dr Alexandra Gajer
4. Dr Ramon Dosumu
5. Angela Turner
6. J Mori Johnson
7. Toni Will
8. Erlene Lewis
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