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Menopause Stories with Dr Tamara Beckford

Dr. Tamara Beckford
Burnout
Mental Health
Resilience
Self-Care
Anxiety
Mindfulness
Mind-Body Medicine
Exercise
Sleep Medicine
Health Coaching
Lifestyle Medicine
South African Medical System
Healthcare
Autonomy
Leadership
Spiritual Healing
Stress Management
Family Medicine
PTSD
Postpartum Depression

The silence ends here. The optimization begins now. Welcome to the Menopause Stories Podcast, hosted by concierge physician and metabolic architect, Dr. Tamara Beckford. For the high-achieving woman, perimenopause and menopause shouldn't be a career plateau or a "soft girl" retreat into exhaustion. Yet, too many leaders are being "hijacked" by symptoms—brain fog, fatigue, and metabolic shifts—only... more

PublishesWeeklyEpisodes307Founded5 years ago
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Artwork for Menopause Stories

Latest Episodes

Is it possible to go through menopause 30 years "early"? In this moving episode of the Menopause Stories Podcast, Dr. Tamara Beckford sits down with Dr. Esra Shermadou, a board-certified physician who was thrust into menopause at just 21 years old fo... more

YouTube

Stop wondering why your body isn't "cooperating." If you’ve noticed new joint pain, frozen shoulder, or recurring injuries despite "normal" X-rays, you aren't alone—you might be experiencing Musculoskeletal Syndrome of Menopause (MSM).

In this episo... more

YouTube

Is your "To-Do" list growing while your energy is disappearing? When you’re a high-level visionary, you’re used to your body following your lead. But what happens when the "go-getter" mindset meets the hormonal "inner volcano" of perimenopause?

YOUR... more

YouTube

Is your "Menopause Middle" a hormone problem or a metabolic crisis? When the "work harder" formula stops producing results, high-achieving women often face a devastating Competence Crisis.

TAKE ACTION NOW:

🚀 Reclaim Your Metabolic Edge: Book Your ... more

YouTube

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Recent Guests

Dr Tammy Penhollow
A physician specializing in musculoskeletal conditions and patient of menopause herself.
Episode: Is it Aging or Menopause? The Truth About Joint Pain & Muscle Loss with Dr. Penhollow
Anna Reger
Founder and CEO of Flip Lok, mom, entrepreneur
Flip Lok
Episode: Why Am I So Tired? Breaking the Cycle of Menopause Fatigue and Burnout with Anna Reger
Dr. Catherine Toomer
Family Medicine and Community Health Physician, Certified Hypnotherapist, Neurolinguistic Programmer, and Founder of Total Weight Care Institute
Total Weight Care Institute
Episode: The Metabolic Syndrome of Menopause: Beyond the "Menopause Middle" with Dr. Toomer
Nicky Clarke
Spiritual life and mindfulness coach specializing in menopause.
Chapter 2 Unleashed
Episode: The Competence Crisis: Why Menopause Erodes Your Professional Edge with Nicky Clarke
Dr. Erica Bove
Reproductive Endocrinologist and CEO of Love and Science Fertility
Love and Science Fertility
Episode: Beyond Resilience: Reclaiming Executive Function from Brain Fog with Dr. Bove
Delilah Bartlett
Leadership development expert and former executive in the aviation industry
Delilah Bartlett Leadership Solutions
Episode: The Executive Cost of the Midlife Hijack with Delilah Bardlette
Dr. Latifat Akintade
Founder of MoneyFitMD and author of 'Power to Choose' and 'Done With Broke'.
MoneyFitMD
Episode: How Women Physicians Buy Back Time And Achieve Money Freedom: Dr. Latifat's Money Secrets
Dr. Alexis Alexander-Epperly
Family medicine expert and Navy veteran, founder and CEO of Joya Family and Lifestyle Medicine
Joya Family and Lifestyle Medicine
Episode: Prediabetes Clues You Shouldn’t Ignore (if you want to be healthy)
Dr. Oluwasyon Omofoye
Neurosurgeon specializing in brain tumors and stroke; graduated from UNC School of Medicine
Tidelands Health
Episode: Inside the Neurosurgeon’s Toolkit: Stroke, Aneurysms & Brain Tumors with Dr. Omofoye

Host

Dr. Tamara Beckford
Concierge physician and metabolic architect dedicated to helping women navigate menopause with empowerment and practical strategies for peak performance.

Reviews

4.9 out of 5 stars from 88 ratings
  • Wonderful show!

    I love Dr. Beckford’s interview style and the wonderful and informative guests she has on the show! I learn so much in every episode!

    Apple Podcasts
    5
    BTA_MD
    United States9 months ago
  • Excellent podcast and host

    Dr. Beckford is a skilled interviewer, who gets the most out of her guests. Uses her experience as a coach and physician to create engaging content. I walk away from every episode with useful actionable tips that help me in my daily work.

    Apple Podcasts
    5
    OKish712
    United Statesa year ago
  • Inspiring, positive, and encouraging!!!

    I love listening to this podcast! The absolutely infectious positivity and encouragement from Dr. Beckford is inspirational! Her interview skills are on point and these conversations are always something to learn from!!

    Apple Podcasts
    5
    Sara Ionescu
    United States2 years ago
  • Amazing energy!

    Dr. Beckford has this amazing positive energy which I find totally contagious every episode I listen to. She has great guests and, as a burned out doc myself, I get something good and uplifting every time I listen. Thank you, Dr. Beckford!

    Apple Podcasts
    5
    zendo1855
    United States2 years ago
  • Uplifting, Inspiring, Empowering

    I love listening to Dr. Tamara Beckford’s Show! I have learned something from every single doctor she’s had as a guest and have been inspired to change something in my personal or professional life for the better. Do yourself a favor and listen to her podcast. You will be uplifted, inspired, and empowered.

    Apple Podcasts
    5
    Noemi Adame
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Positive feedback highlights the practical advice given by guests, which resonates deeply with the audience's personal experiences and challenges in midlife.
The host is praised for her interview style that blends professionalism with personal connection, making complex topics accessible and relatable.
Listeners appreciate the engaging and informative conversations that empower women to navigate menopause confidently.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Why Am I So Tired? Breaking the Cycle of Menopause Fatigue and Burnout with Anna Reger
Q: If you were able to talk to somebody from 5, 10 years ago, what advice would you give to them?
Fill your own cup. You have to do that for yourself because as a giver, you're gonna burn out.
Why Am I So Tired? Breaking the Cycle of Menopause Fatigue and Burnout with Anna Reger
Q: What advice would you give to me as a doctor to make sure that I give excellent care to my patients?
I would love when someone comes, I would really love when this and this and this happens, because I want to make sure that my patients get it.
The Competence Crisis: Why Menopause Erodes Your Professional Edge with Nicky Clarke
Q: What would you say to the next generation of women?
Educate yourself, because menopause is going to happen to you whether you like it or not.
The Metabolic Syndrome of Menopause: Beyond the "Menopause Middle" with Dr. Toomer
Q: At any point in time, did you feel like it affected your work? Like your edge?
No, because my metabolic status was intact and I was using hormone replacement to manage symptoms.
Beyond Resilience: Reclaiming Executive Function from Brain Fog with Dr. Bove
Q: What was the first time that you can think about when you just noticed that something was off?
It was during COVID when I realized I was having trouble concentrating, which was unusual for me.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Menopause Stories

What is Menopause Stories about and what kind of topics does it cover?

A blend of personal stories and expert insights, this podcast addresses the often-overlooked challenges faced by high-achieving women undergoing menopause. Aimed at CEOs, entrepreneurs, and proactive individuals, it offers practical strategies and clinical insights designed to optimize health during hormonal transitions. Discussions focus on reclaiming peak performance through hormone optimization, metabolic health, and combating common menopause-related issues like brain fog and fatigue. Each episode features candid interviews with influential women in various fields, who share their personal journeys through menopause, dismantling the stigma and silence surrounding this phase of life. With its emphasis on actionable advice and resilience,... more

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How many subscribers and views does Menopause Stories have?

To see how many followers or subscribers Menopause Stories has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Menopause Stories?

These podcasts share a similar audience with Menopause Stories:

1. The EntreMD Podcast
2. My DPC Story

How many episodes of Menopause Stories are there?

Menopause Stories launched 5 years ago and published 307 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Menopause Stories?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Menopause Stories?

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What guests have appeared on Menopause Stories?

Recent guests on Menopause Stories include:

1. Dr Tammy Penhollow
2. Anna Reger
3. Dr. Catherine Toomer
4. Nicky Clarke
5. Dr. Erica Bove
6. Delilah Bartlett
7. Dr. Latifat Akintade
8. Dr. Alexis Alexander-Epperly

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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