Rephonic
Artwork for Uplift For Her

Uplift For Her

Mallorie Cracroft, MD
Women's Health
Nutrition
Health Coaching
Mental Health
Menopause
Postpartum Depression
Holiday Stress
Gut Health
Mindfulness
Pelvic Floor Physical Therapy
Functional Medicine
Digestion
Pregnancy
Hormone Replacement Therapy
Perimenopause
Emotional Well-Being
Perinatal Mental Health
Toxic Relationships
Health Routines
Microbiome

As women, we all know our health and wellness are important, and sometimes it can be overwhelming trying to figure out, with all the advice out there, what’s true, what’s most important, and how to fit it all in to our already busy lives. Join women’s health and wellness expert, Mallorie Cracroft, MD, along with guest experts, as they share with you how to incorporate the most important health and... more

PublishesWeeklyEpisodes90Founded4 years ago
Number of ListenersCategories
Self-ImprovementAlternative HealthEducationHealth & Fitness

Listen to this Podcast

Artwork for Uplift For Her

Latest Episodes

Episode 90 - Dr. James Greenblatt, an internationally recognized pioneer in functional and integrative psychiatry, joins us for a second time to share a hopeful new perspective on treating depression.

Moving beyond the standard "anti-sad pill" model... more

YouTube

Episode 89 - Dr. Mallorie Cracroft, host of the Uplift for Her podcast and the founder/physician at Uplift For Her in Salt Lake City, breaks down Mast Cell Activation Syndrome (MCAS) in a way that actually feels understandable, especially if you’ve b... more

YouTube

Episode 88 - Karalynne Call, founder and CEO of Just Ingredients, shares the honest story behind her wellness brand: not a “perfect” health journey, but a gritty, layered healing process that started in one of the darkest seasons of her life. She ope... more

YouTube

Episode 87 - Dr. Mallorie Cracroft, host of the Uplift for Her podcast and the founder/physician at Uplift For Her in Salt Lake City, brings an evidence-based, practical, and refreshingly no-fear perspective to detox. Detox can feel like one of those... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

All In
All InLDS Living
followHIM
followHIMHank Smith & John Bytheway
Just Ingredients
Just IngredientsJust Ingredients

Recent Guests

Dr. James Greenblatt
Integrative psychiatrist; author of Finally Hopeful
James Greenblatt, MD
Episode: Episode 90: From Hopeless to Hopeful: An Integrative Approach to Depression with Dr. James Greenblatt
Karalynne Call
Founder and CEO of Just Ingredients
Just Ingredients
Episode: Episode 88: From Rock Bottom to Real Healing with Karalynne Call from Just Ingredients
Monet Cash
Therapist specializing in anxiety and women's mental health
Uplift For Her
Episode: Episode 86: Why Am I So Anxious? with Monet Cash, LCSW
Sara Reardon
Board-certified pelvic floor physical therapist and author
V-Hive Pelvic Floor Workout App
Episode: Episode 84: Pelvic Floor Myths, Truths, and What Actually Helps with Sara Reardon, DPT
Stacy Walker
Nurse Practitioner specializing in women's health and weight management.
Uplift For Her
Episode: Episode 80: An Intro to GLP-1 & Weight Loss with Stacy Walker, NP
Dr. Jennifer Dall
PhD and neurodivergent specialist, founder of ADHD Holistically
ADHD Holistically
Episode: Episode 78: How ADHD Really Shows Up In Women: The Signs We Miss with Jennifer Dall
Campbell Will
Senior physiotherapist and breathwork coach who has spent over a decade in hospitals globally.
Episode: Episode 74: The Healing Power of Breathwork with Campbell Will
Nicole Woodruff
Occupational therapist specializing in pelvic health and chronic illness management.
Intuitive Therapies & Pelvic Health
Episode: Episode 72: Understanding Hypermobility, EDS & POTS with Nicole Woodruff, OTD
Khushboo Joshi
A board certified orthopedic clinical specialist and pelvic floor physical therapist with over 20 years of experience.
Women's Clinic Pelvic Health
Episode: Episode 71: The 4th Trimester Care Moms Deserve with Khushboo Joshi, DPT

Host

Mallorie Cracroft
Host and expert in women's health who integrates a holistic approach to wellness, focusing on empowering women to understand and improve their health throughout various life stages.

Reviews

5.0 out of 5 stars from 61 ratings
  • Very Empowering Podcast

    Thank you so much for this podcast that gives practical information and hope. I recently listened to episode 57 with Dr. Emily Warren on pain, and was encouraged once again. I’ve been seen Emily for several months now, and everything she talks about in the podcast is what we have been working on in terms of pain and it’s been so helpful. I’m so grateful for this podcast that Mallorie has produced that continues to inform us about our bodies, our hormones, and the power we have to help ourselves!... more

    Apple Podcasts
    5
    kd5perry
    United States8 months ago
  • Mom guilt episode

    All episodes, but especially this one helped me feel so validated in mom life. It also gave me tools on what to do next. That’s what I love about this podcast is realistic tools on what to do after you listen to the episode

    Apple Podcasts
    5
    Mads1994!!!
    United States9 months ago
  • A Wealth of Knowledge

    I love Dr Cracroft’s approach to health and her knowledge is endless. Each guest she brings on gives so much unbiased, evidence-based education. Thank you Dr Cracroft and others for helping me learn and feel uplifted ☺️

    Apple Podcasts
    5
    ellenwyatt
    United States10 months ago
  • She’s amazing!!

    I love Dr. Cracroft! She has an amazing mix of wisdom, insight, compassion, and a realistic understanding of ALL women. She has a knack for problem solving, digging a little deeper, and has an open mind to treating ALL of you. Such a refreshing approach and thought pattern! Grateful to have access to a doctor who finds answers that actually help, because she’s looking at the big picture. Feeling discouraged, confused, or worried about your health, she is definitely the place I would start.

    Apple Podcasts
    5
    vkblaylock
    United States10 months ago
  • Excited for the variety of topics discussed

    Dr. Cracroft's enthusiasm & knowledge for women’s health is amazing! This podcast is an amazing free resource for all of us! I have been a patient both in her OB/GYN clinic & now at her new clinic Uplift for Her. She is committed to figuring out & getting to the root of my symptoms. She has changed my life for the better.

    Apple Podcasts
    5
    Verl
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Feedback indicates a strong sense of community and empowerment among listeners, encouraging women to take ownership of their health.
Listeners appreciate the practical information and hope shared in each episode, highlighting the host's relatable approach and expertise.
The show is praised for providing emotional support and actionable tools for navigating complex health issues, especially for women in different life stages.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 88: From Rock Bottom to Real Healing with Karalynne Call from Just Ingredients
Q: What have you found to be the most important ingredient in life?
Trust has been essential; I learned to trust God through my journey with Just Ingredients.
Episode 88: From Rock Bottom to Real Healing with Karalynne Call from Just Ingredients
Q: Will you take us back there and share with us, what was that like in those lowest points?
In my darkest points, I felt I was two seconds away from not being here and realized I had hit rock bottom, which pushed me to seek help.
Episode 86: Why Am I So Anxious? with Monet Cash, LCSW
Q: What are the key components distinguishing generalized anxiety disorder from typical stress and worry?
The key components include persistence, pervasiveness, and performance, helping to gauge how much anxiety disrupts daily life.
Episode 84: Pelvic Floor Myths, Truths, and What Actually Helps with Sara Reardon, DPT
Q: Can you explain the range of pelvic floor issues you treat?
Everything from urinary leakage to painful sex to bowel issues.
Episode 84: Pelvic Floor Myths, Truths, and What Actually Helps with Sara Reardon, DPT
Q: What should women be doing for their pelvic health day to day?
Learn how to pee properly, use a squatty potty, and don't accept pain as normal.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Uplift For Her

What is Uplift For Her about and what kind of topics does it cover?

Focusing on women's health and wellness, this podcast provides expert insights aimed at empowering listeners to navigate the complexities of their health with confidence. Featured topics range from fertility, menopause, and pelvic floor health to environmental concerns such as mold exposure. Each episode typically includes a guest expert who shares knowledge and practical advice on integrating health-boosting practices into daily routines. The emphasis is on addressing both the physical and emotional aspects of health, making the content relatable and actionable for women seeking to improve their well-being.

Where can I find podcast stats for Uplift For Her?

Rephonic provides a wide range of podcast stats for Uplift For Her. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Uplift For Her and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Uplift For Her get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Uplift For Her, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Uplift For Her?

Rephonic provides comprehensive predictive audience data for Uplift For Her, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Uplift For Her have?

To see how many followers or subscribers Uplift For Her has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Uplift For Her?

These podcasts share a similar audience with Uplift For Her:

1. All In
2. followHIM
3. Just Ingredients
4. Come Back Podcast
5. The Dr. Josh Axe Show

How many episodes of Uplift For Her are there?

Uplift For Her launched 4 years ago and published 90 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Uplift For Her?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Uplift For Her?

Rephonic pulls ratings and reviews for Uplift For Her from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Uplift For Her?

Rephonic provides full transcripts for episodes of Uplift For Her. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Uplift For Her?

Recent guests on Uplift For Her include:

1. Dr. James Greenblatt
2. Karalynne Call
3. Monet Cash
4. Sara Reardon
5. Stacy Walker
6. Dr. Jennifer Dall
7. Campbell Will
8. Nicole Woodruff

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days