Unpause Your Life
Dr. Cali EstesThe Unpause Your Life podcast puts a spotlight on life challenges, the hurdles we must get over to move onward and upward. Join Dr. Cali Estes and Master Coach Jenny Fontana as they discuss strategies that work to alleviate and eliminate common stumbling blocks like addiction, job loss, relationship struggles, stress, kids and more. Guests may join them to give you their perspective on how to unlo... more
| Publishes | Twice monthly | Episodes | 135 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Latest Episodes
What if recovery wasn't just about giving something up but about becoming someone stronger?
In this episode of Unpause Your Life, Cali Estes sits down with Dr. Rob Archuleta, licensed addiction counselor, personal trainer, co-founder of Addict2Athle... more
What does it take to turn your darkest chapter into a life dedicated to helping others?
In this episode of Unpause Your Life, Cali Estes sits down with Scott H. Silverman, CNN Hero, crisis coach, author, and nationally recognized addiction recovery ... more
Rock icon Mike Tramp joins Cali Estes for another personal conversation on Unpause Your Life.
Best known as the voice of White Lion, Mike opens up about far more than music. He shares what led him to write the foreword for Cali's book, I Married a J... more
What if the key to changing your life isn't finding an easier path but becoming someone who can handle harder things?
In this episode of Unpause Your Life, we sit down with Chris Holt, a performance coach, former CrossFit affiliate owner, and mindse... more
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Reviews
- So backwards..
The content is loaded with extremely simplified explanations of extremely advanced topics. The main character likes to play victim in her story with her ex-husband, which is sad because he’s dead and she still uses his “story” for profit. She likes to call herself the “female Dr. Drew” This is implies that if Dr. Drew were female, this is what you would get. There is a lot of lore in this field. If it doesn’t “make sense”, its because it probably doesn’t make sense.” If I call myself the female ... more
Apple Podcasts1xxraycatt
United States2 months ago - Amazing!!!
I love these episode they’re very informative and fun!!! Great host
Apple Podcasts5Inkdoll321United Statesa year ago - Real talk about real healing
Look… this podcast may not sugar coat things or try to give you all the warm fuzzy validation… BUT what it will do is get you in a space to hear from some of the worlds best at what they do!!! (Including me, Tricia Parido - Master Addictions Specialists, Psycho-Nutrition Consultant and Mental Health Practitioners) We are Passionate Consultants on the topics of cognitive emotional and physical wellbeing…. And I can forget to mention those with a laser focus on Neurodivergence, anxiety, depression... more
Apple Podcasts5Turning Leaves Tricia ParidoUnited Statesa year ago - So many gems!
I’ve enjoyed tuning in to learn from Dr. Cali and Coach Jenny! The podcast is packed full of gems and insights to help us all grow, evolve and be better!
Apple Podcasts5Dom1116United States2 years ago - Incredibly Transformative and Authentic!
Unpause Your Life is hands-down one of the most impactful podcasts out there. Dr. Cali Estes and Jenny Fontana bring a raw, authentic perspective to the journey of personal growth and recovery, making each episode a powerful experience. Their honest conversations and expert insights not only inspire, but they also offer actionable steps that truly resonate. This podcast isn’t just about change—it’s about real transformation. Every episode feels like a genuine, supportive conversation, guiding li... more
Apple Podcasts5bradchandlercoachingUnited States2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #190 |  New Zealand/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Unpause Your Life
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Which podcasts are similar to Unpause Your Life?
These podcasts share a similar audience with Unpause Your Life:
1. unPAUSED with Dr. Mary Claire Haver
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3. Crime Junkie
4. The Daily
5. Dateline NBC
How many episodes of Unpause Your Life are there?
Unpause Your Life launched 5 years ago and published 135 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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