Universo Endurance
Universo EndurancePrograma dedicado a la divulgación de contenido al respecto del Entrenamiento enfocado a los deportes de resistencia y la salud. Contenidos que encontrarás en este podcast: -Teoría del entrenamiento. -Reflexiones. -Entrevistas.
| Episodes | 2 | Founded | 8 years ago | Language |  Spanish |
|---|---|---|---|---|---|
| Category | Sports | ||||
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Programa #2 de Universo Endurance En este programa abordaremos los siguientes contenidos: -Principio de adaptación al entrenamiento. -Ciclos de Supercompensación. -Estructuración de los Ciclos de Supercompensación. -Estímulos de entrenamiento. -Aplic... more
Primer audio de Universo Endurance en el que hablaremos sobre cómo gestionar de forma eficiente tu tiempo de cara a la planificación de tus entrenamientos. Contenidos: -Ladrones del tiempo -Diferencia entre ser eficaz y ser eficiente -Propuesta para ... more
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How many episodes of Universo Endurance are there?
Universo Endurance launched 8 years ago and published 2 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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