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Artwork for Uncle Marv's Unhealthy Podcast

Uncle Marv's Unhealthy Podcast

Uncle Marv
Sleep Apnea
Nutrition
Paleo Diet
Ringconn
Oura
Lyme Disease
Lyme Disease Research and Healing Center
Circadian Rhythm
Ancestral Nutrition
Artificial Intelligence
Crossfit
Subscription
Eating Disorders
Autonomy In Diet
Gut Health
Sleep
Willow Healing
Light
Plant-Based Diet
Food First

Uncle Marv’s Unhealthy Podcast isn’t your typical health show; it’s where real life meets real wellness. Each week, Marvin Bee (aka Uncle Marv) cuts through the noise to challenge what you think is healthy and uncover what actually works for your body, your mind, and your relationships. If you’ve ever felt overwhelmed by conflicting health advice, this podcast helps you make sense of it all—withou... more

PublishesDailyEpisodes111Founded3 years ago
Number of ListenersCategories
Health & FitnessEducationSelf-ImprovementNutrition

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Artwork for Uncle Marv's Unhealthy Podcast

Latest Episodes

Paige comes back on Unhealthy and basically dismantles the idea that we can “fix” ourselves with another diet, a GLP‑1 prescription, or sheer willpower. We talk about dopamine with a memory, why you end up back in the cookie jar at night, and how usi... more

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Most of us joke about having a sweet tooth, but Paige Alexander has lived through the darker side of sugar, where “just one cookie” turns into a full-on binge you hide from everyone. She walks me through her journey from living on a dessert diet and ... more

YouTube

I brought Catherine back for a third round because we both felt something was still unfinished, and it landed in a place I didn’t expect: how much we’re letting AI and tech speak, feel, and even relate for us. We start with her process of trusting ze... more

YouTube

Catherine Creestani is back to talk about what life really looks like after you walk away from the job, the title, and the version of “success” everyone else applauds but your soul can’t stand. She shares how her days now revolve around mom duties, h... more

YouTube

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Recent Guests

Catherine Crestani
Founder of Willow Healing, speaker about inner authority and healing
Willow Healing
Episode: Stop Ignoring Your Gut, Start Living (EP 108)
Jason Yun
Former gym owner and nutrition coach; circadian rhythm expert
Improvement Warrior Fitness
Episode: Circadian Rhythm Saved My Life (EP 106)
Magic Barclay
Founder and lead practitioner at Wholistic Natural Health Australia; functional medical practitioner
Wholistic Natural Health Australia
Episode: Stop Giving Your Health Away (EP 105)
Greg Lee
Lyme Research Healing Center founder and Lyme disease practitioner
Lyme Research Healing Center
Episode: It’s Not Lyme, It’s Something Else (EP 104)
Jessica Setnick
Registered dietitian and eating disorder specialist
Understanding Nutrition / JessicaSetnick.com
Episode: Rethinking “Good” And “Bad” Foods (EP 102)
Dan MacQueen
Brain injury survivor, speaker, former tech professional
Independent speaker
Episode: Brain Surgery, Setbacks, And Second Chances (EP 101)
Beverly Meyer
Certified clinical nutritionist and functional health practitioner
On Diet and Health
Episode: Sleep Apnea Warning Signs (EP 98)
Sherry Shaban
Anti-diet health and life coach; osteopath; strength coach
Make Peace with Food
Episode: Make Peace With Food, Finally (EP 96)

Host

Marvin Bee
Host who frequently guides conversations on health, wellness myths, and practical behavior change.

Reviews

5.0 out of 5 stars from 4 ratings
  • Very interesting conversation!

    I enjoyed being on Uncle Marv’s podcast. He made the conversation easy, asked good questions, and gave me room to share some real stories from my own experience and client successes along the way.

    Lots of value shared throughout the conversation too.

    Not as they would say "fluff" either. It felt like a solid conversation instead of a rushed interview.

    He does a good job keeping things relaxed while still helping the listener get something useful from the conversation

    Apple Podcasts
    5
    Coach Brian Parana
    United States2 months ago
  • Health Challenges Brought to the Forefront

    I love Marv's style and his realistic take on the challenges we face as Americans. Living in a world full of unhealthy choices, it can be hard to find the right resources and solutions that fit your personal needs that work for you.

    Marvin has a variety of guests who are fabulous interviews and suggest easy to follow and understand advice and strategies surrounding how we can be more aware of our health and how we can improve how we feel by making changes in our daily lifestyle habits.

    Apple Podcasts
    5
    elikqitie
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate how conversations stay practical and avoid fluff.
The host challenges health myths with a thoughtful, no-nonsense tone.
Guests share real-world stories and actionable tips, not just theory.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Sleep Apnea Warning Signs (EP 98)
Q: What defines sleep apnea and how does it affect oxygen levels during sleep?
The discussion covers that breathing stops for 10 to 60 seconds many times a night, causing blood oxygen levels to plummet into the 70s or lower, which the sleeper often does not notice.
Sleep Apnea Warning Signs (EP 98)
Q: Let's talk about, first of all, what is diagnosed sleep apnea?
Beverly explains that sleep apnea involves breathing interruptions because the airway collapses during sleep, with significant drops in blood oxygen and unseen, repetitive arousals that disturb restorative sleep.
Make Peace With Food, Finally (EP 96)
Q: What sparked Sherry's shift from traditional dieting to Make Peace with Food?
Sherry describes a personal battle with chronic dieting and injuries, followed by a pivotal moment where she realized that health and fitness information didn't equate to peace with food, prompting a move toward behavior-focused strategies.
Circadian Rhythm Saved My Life (EP 106)
Q: What is circadian rhythm mean beyond the sleep schedule?
Circadian rhythm is a 24-hour cycle governed by light, water, and magnetism, with clocks in the brain (like the SCN) coordinating hormones, energy, and metabolism; exposure to sunrise and natural light helps regulate cortisol, sex hormones, and fat burning, while artificial light can disrupt these processes.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Uncle Marv's Unhealthy Podcast

What is Uncle Marv's Unhealthy Podcast about and what kind of topics does it cover?

This show focuses on practical health, wellness, and behavior change, cutting through hype to explore what actually helps bodies, minds, and relationships. Episodes often feature experts and real-life stories about sleep, gut health, hormones, circadian rhythm, burnout, mindful eating, and how technology shapes well-being, with candid conversations that balance science, experience, and actionable tips for sustainable lifestyle change. A standout angle is debunking common health myths and offering no-nonsense guidance, from intuitive living and energy management to evidence-based nutrition and sleep strategies that listeners can apply without guilt or fluff.

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How many listeners does Uncle Marv's Unhealthy Podcast get?

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Which podcasts are similar to Uncle Marv's Unhealthy Podcast?

These podcasts share a similar audience with Uncle Marv's Unhealthy Podcast:

1. The Mel Robbins Podcast
2. Real Food Recovery Podcast

How many episodes of Uncle Marv's Unhealthy Podcast are there?

Uncle Marv's Unhealthy Podcast launched 3 years ago and published 111 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Uncle Marv's Unhealthy Podcast?

Recent guests on Uncle Marv's Unhealthy Podcast include:

1. Catherine Crestani
2. Jason Yun
3. Magic Barclay
4. Greg Lee
5. Jessica Setnick
6. Dan MacQueen
7. Beverly Meyer
8. Sherry Shaban

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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