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Artwork for Uncle Marv's Unhealthy Podcast

Uncle Marv's Unhealthy Podcast

Uncle Marv
Sleep
Nutrition
Sleep Apnea
Gut Health
Functional Medicine
Intermittent Fasting
Ultra-Processed Foods
Exercise
Circadian Rhythm
Lyme Disease Research and Healing Center
Lyme Disease
Paleo Diet
Ringconn
Oura
Real Food Recovery
Sugar and Sugar Addiction
Long COVID
Calorie Balance
Max Pact Health
Mental Health

Uncle Marv’s Unhealthy Podcast isn’t your typical health show; it’s where real life meets real wellness. Each week, Marvin Bee (aka Uncle Marv) cuts through the noise to challenge what you think is healthy and uncover what actually works for your body, your mind, and your relationships. If you’ve ever felt overwhelmed by conflicting health advice, this podcast helps you make sense of it all—withou... more

PublishesDailyEpisodes114Founded3 years ago
Number of ListenersCategories
EducationHealth & FitnessNutritionSelf-Improvement

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Artwork for Uncle Marv's Unhealthy Podcast

Latest Episodes

This conversation picks up right where part one left off, but now we zoom in on Barb’s actual work helping overwhelmed professional women who say yes when they want to say no. She breaks down “internal safety” as the ability to have your own back whe... more

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When Barb Nangle talks about boundaries, she’s not talking about controlling other people, she’s talking about finally realizing you have standards for your own life and you’re allowed to live by them. She shares how she went from “just dealing with ... more

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Dr. Noushin Hart’s story is a raw one. She talks about living with hidden trauma for decades, trying to push through with therapy and medication, and eventually hitting a wall where she felt like the usual medical answers had run out. That moment cha... more

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Paige comes back on Unhealthy and basically dismantles the idea that we can “fix” ourselves with another diet, a GLP‑1 prescription, or sheer willpower. We talk about dopamine with a memory, why you end up back in the cookie jar at night, and how usi... more

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Recent Guests

Paige Alexander
Founder of Real Food Recovery, author, and expert guest on food addiction and recovery
Real Food Recovery (realfoodrecoveryforyou.com)
Episode: From Sugar Cravings To Real Recovery (EP 111)
Catherine Crestani
Founder of Willow Healing and host of Willow Healing Matters Podcast
Willow Healing
Episode: Letting Go Of The Life You Built (EP 107)
Jason Yun
Former gym owner and nutrition coach; circadian rhythm expert
Improvement Warrior Fitness
Episode: Circadian Rhythm Saved My Life (EP 106)
Magic Barclay
Founder and lead practitioner at Wholistic Natural Health Australia; functional medical practitioner
Wholistic Natural Health Australia
Episode: Stop Giving Your Health Away (EP 105)
Greg Lee
Lyme Research Healing Center founder and Lyme disease practitioner
Lyme Research Healing Center
Episode: It’s Not Lyme, It’s Something Else (EP 104)
Jessica Setnick
Registered dietitian and eating disorder specialist
Understanding Nutrition / JessicaSetnick.com
Episode: Rethinking “Good” And “Bad” Foods (EP 102)
Dan MacQueen
Brain injury survivor, speaker, former tech professional
Independent speaker
Episode: Brain Surgery, Setbacks, And Second Chances (EP 101)
Beverly Meyer
Certified clinical nutritionist and functional health practitioner; host of Primal Diet Modern Health Podcast
On Diet and Health
Episode: Eat Like Your Ancestors (EP 99)
Sherry Shaban
Anti-diet health and life coach; osteopath; strength coach
Make Peace with Food
Episode: Make Peace With Food, Finally (EP 96)

Host

Marvin Bee
Host who frequently guides conversations on health, wellness myths, and practical behavior change.

Reviews

5.0 out of 5 stars from 4 ratings
  • Very interesting conversation!

    I enjoyed being on Uncle Marv’s podcast. He made the conversation easy, asked good questions, and gave me room to share some real stories from my own experience and client successes along the way.

    Lots of value shared throughout the conversation too.

    Not as they would say "fluff" either. It felt like a solid conversation instead of a rushed interview.

    He does a good job keeping things relaxed while still helping the listener get something useful from the conversation

    Apple Podcasts
    5
    Coach Brian Parana
    United States3 months ago
  • Health Challenges Brought to the Forefront

    I love Marv's style and his realistic take on the challenges we face as Americans. Living in a world full of unhealthy choices, it can be hard to find the right resources and solutions that fit your personal needs that work for you.

    Marvin has a variety of guests who are fabulous interviews and suggest easy to follow and understand advice and strategies surrounding how we can be more aware of our health and how we can improve how we feel by making changes in our daily lifestyle habits.

    Apple Podcasts
    5
    elikqitie
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate how conversations stay practical and avoid fluff.
The host challenges health myths with a thoughtful, no-nonsense tone.
Guests share real-world stories and actionable tips, not just theory.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How Your Gut Talks to Your Brain (82)
Q: What myths or misconceptions about the wellness industry do you want to dispel?
Beware of magic bullets or juicing detox claims; botanicals can be potent and potentially harmful if misused, so don't jump into supplements without understanding dosing, interactions, and the scientific basis behind them.
How Your Gut Talks to Your Brain (82)
Q: What is the next practical step people can take after hearing this?
Start with simple, foundational habits: eat regularly, especially within an hour of waking, and use a basic plate model to guide meals; then gradually add one healthy item per day to build lasting changes without overwhelming yourself.
How Your Gut Talks to Your Brain (82)
Q: How do you combine neuroscience and nutrition in neuronutrition as a field?
Neuronutrition is about translating neuroscience findings into practical dietary strategies that support brain health, recognizing that the brain is influenced by gut signaling, nutrient availability, and metabolic health; it's a niche that blends education in neuroscience with applied nutrition to help real people.
Struggling to Feel at Home? Build Your Own Community
Q: What sparked the pivot to focusing on internal podcasts for organizations?
Lori explains that hosting is what brings her joy and that internal podcasts offer a tangible way for companies to articulate updates and culture to employees, especially when traditional channels are fragmented or inconsistent.
Fixing Fat, Bloat, Ache and Burnout at the Root (81)
Q: How do you define true nourishment and apply it to a client's plan?
True nourishment starts with individualized assessment, not generic diet dogma; it centers on balanced plates, inflammation reduction, and foods chosen to fit the person's unique biology and lifestyle.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Uncle Marv's Unhealthy Podcast

What is Uncle Marv's Unhealthy Podcast about and what kind of topics does it cover?

This show focuses on practical health, wellness, and behavior change, cutting through hype to explore what actually helps bodies, minds, and relationships. Episodes often feature experts and real-life stories about sleep, gut health, hormones, circadian rhythm, burnout, mindful eating, and how technology shapes well-being, with candid conversations that balance science, experience, and actionable tips for sustainable lifestyle change. A standout angle is debunking common health myths and offering no-nonsense guidance, from intuitive living and energy management to evidence-based nutrition and sleep strategies that listeners can apply without guilt or fluff.

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Which podcasts are similar to Uncle Marv's Unhealthy Podcast?

These podcasts share a similar audience with Uncle Marv's Unhealthy Podcast:

1. Real Food Recovery Podcast

How many episodes of Uncle Marv's Unhealthy Podcast are there?

Uncle Marv's Unhealthy Podcast launched 3 years ago and published 114 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Uncle Marv's Unhealthy Podcast?

Recent guests on Uncle Marv's Unhealthy Podcast include:

1. Paige Alexander
2. Catherine Crestani
3. Jason Yun
4. Magic Barclay
5. Greg Lee
6. Jessica Setnick
7. Dan MacQueen
8. Beverly Meyer

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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