Unbottled
Marcy BackhusAfter 38 years of sobriety and 5 years of podcasting, I finally had the good sense to put the two together. Unbottled is where we crack open all things sobriety—without the shame, the whispering, or the “I’m fine” face we all perfected in the 90s.
This is a space for honest conversations, practical tools, laugh-so-you-don’t-cry stories, and the kind of truth that only comes after decades of doing ... more
| Publishes | Weekly | Episodes | 21 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSelf-ImprovementEducation | |||
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We start a new AA-focused chapter of Unbottled and get real about why “90 meetings in 90 days” keeps showing up in early sobriety. I share how daily meetings helped me survive the trigger-heavy first months, build a routine, and sta... more
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Not everyone in our life will love the sober version of us, especially when our “no” forces other people to look at their own habits. We talk about why this pushback happens, how to set boundaries without a speech, and how to let go... more
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Sobriety doesn’t just change what we drink, it changes how people treat us and how we move through rooms that used to feel normal. We name the confusing reactions from friends and family, then share ways to set boundaries and protec... more
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I get honest about the question “Do I really need AA?” and why the real issue is what keeps us sober when motivation drops. I share what worked for me in Alcoholics Anonymous, why going it alone can get risky fast, and how you can b... more
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The fastest way to lose someone who needs sobriety support is to say one word: God. I get it. For a lot of us, that word comes with baggage, judgment, rules, or old wounds, and it can make Step Two and Step Three feel like a deal-br... more
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We move from the first days of quitting to the real work of staying sober, where willpower fades and support becomes the difference maker. I explain why doing recovery alone turns into isolation and how connection, meetings, and spo... more
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Day 31 can feel calmer on the outside while your mind quietly starts negotiating in the background. I talk about why the space after the first 30 days can be uncomfortable, and how support and structure help you stop surviving and s... more
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We break down what the first 30 days without alcohol actually feel like, from your body recalibrating to your emotions coming back online. We share why the early month can feel like a roller coaster and how patience, support, and si... more
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Which podcasts are similar to Unbottled?
These podcasts share a similar audience with Unbottled:
1. Dear Vernon
How many episodes of Unbottled are there?
Unbottled launched 4 months ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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