#1 Podcast for Obstacle Course Racing in the UK
| Publishes | Twice weekly | Episodes | 606 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsRunning | |||
Listen to this Podcast
Latest Episodes
Ian is Back with Megan the staning landlady 🏕 Tough Mudder Camping Chaos £60 volunteer camping fees, early shifts, and US‑style logistics headaches spark debate.
🗺 Scotland Course Maps Breakdown Spartan vs Tough Mudder: big rigs return, 30‑obstac... more
In this episode Wil, Becky and Finley are joined by Team UK Captain, Tamar Barclay and Vice-Captain, Andrew Durrance. They discuss the upcoming European Championships in Irun, Spain including 100m, 3km and 12km races, courses (wow - that elevation!) ... more
In this inspiring episode, Alan sits down with Harry Taroni, owner of Greendale Performance Gym, to explore his remarkable transformation from late‑starter in fitness to Ironman competitor and event organiser. Harry opens up about his journey from be... more
This week on the Swift Half features guest Landlady Meg Tranter and guest regular Graham Wells joining Ian given that Alan is on his wedding holiday.
The big news this week was the start of the Spartan Race season at Henley. How did our guests exp... more
Key Facts
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Reviews
- Fail
No such thing as trans (referencing your episode on shoes from November 2024).
Apple Podcasts1TheIceManCooketh
United States2 years ago - Unscripted joy
Running only on “show notes”, the team at UKOCR have managed to produce a truly professional series of podcast episodes which covers pretty much everything you’d want to know about the UK OCR and Adventure Running scene. Where it’s a one to one in depth interview, in depth analysis of up and coming competitive races, or just the casual “pub” banter of the Swift Half, you won’t be disappointed!
Other, more polished podcasts, could learn from Alan, Ian, Wil, and the team about keeping it relaxed,... more
Apple Podcasts5Goatmez
United Kingdom2 years ago - Great OCR news and guests from around the UK
The UK.OCR podcast has quickly become the go-to place to get your ‘one hour’ download on all things OCR in the UK. Really enjoy listening to it on my runs and in the car. Great to see Alan & Ian promoting the sport and they’ve had some great guests on too.
Keep up the great work 👏👏👏
Apple Podcasts5JB17+United Kingdom5 years ago - Probably the best (UK based) OCR podcast on the planet
Want the UK low down on what’s happening in Obstacle Course Racing? Then subscribe to this podcast. There’s two distinct episode formats: The Monday interview, which features a special guest every week, and the Friday edition of The Swift Half. Don’t expect a perfectly polished podcast, this is an entirely organic, well presented, and relaxed chat covering, amongst other things: OCR news, information on upcoming events, gear, and race reviews. Alan and Ian make the show as accessible as possibl... more
Apple Podcasts5Fiona200United Kingdom5 years ago - Quickly becoming one of my favorites
As an American, it’s great to discover international races and athletes through UKOCR. Alan brings a unique take to the ORM media universe, and even though I have no clue on their local geography, still interesting to learn about the going ons of races in the UK.
Apple Podcasts5spartan_sofiaUnited States5 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #173 | United States/Sports/Running |
Apple Podcasts | #136 | United Kingdom/Sports/Running |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About UKOCR
What is UKOCR about and what kind of topics does it cover?
This program covers obstacle course racing in the UK with a casual, conversation-led style that blends event news, race results, governance updates, and gear chatter. Episodes frequently feature guest experts, race directors, and seasoned competitors, offering practical insights on course design, season planning, and organizational changes in OCR. The show stands out for its informal, pub-chat vibe, strong community focus, and frequent pivot to practical takeaways for athletes, volunteers, and sponsors alike.
Listeners can expect a steady mix of governance updates, calendar highlights, event logistics, and behind-the-scenes perspectives from race organizers and industry voices, all delivered with humor and a practical, down-to-earth tone. ... more
Where can I find podcast stats for UKOCR?
Rephonic provides a wide range of podcast stats for UKOCR. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to UKOCR and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does UKOCR get?
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What are the audience demographics for UKOCR?
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How many subscribers and views does UKOCR have?
To see how many followers or subscribers UKOCR has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to UKOCR?
These podcasts share a similar audience with UKOCR:
1. Fitness Racing Podcast
2. I AM A SPARTAN! OCR PODCAST
3. The Running Public
4. Bad Boy Running
5. The Peter McCormack Show
How many episodes of UKOCR are there?
UKOCR launched 5 years ago and published 606 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact UKOCR?
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Where can I see ratings and reviews for UKOCR?
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What guests have appeared on UKOCR?
Recent guests on UKOCR include:
1. Gavin Hogarth
2. Finley Greenleaf
3. Wendy Brothers
4. Matt Brookes
5. Karen Trickey
6. Nikki Firefly
7. Karen McQuarrie
8. Dawn Jolleys
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.