#1 Podcast for Obstacle Course Racing in the UK
| Publishes | Twice weekly | Episodes | 596 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||
Listen to this Podcast
Latest Episodes
The Secret Race Ultra running… but make it unhinged. This weekend Alan took on the Rasselbock Secret Race: ➡️ No route ➡️ No finish line (until they feel like telling you) ➡️ Challenges, clues, envelopes, and pure adventure Is it genius or madness? Y... more
Traffic tantrums, Nike chaos, robot world records, charity challenges, youth racing, Tough Mudder madness, and a whole lot of Brewdog-fuelled banter. Alan and Ian dive into everything from Google Maps mischief to elite athletes forgetting their gel p... more
This week we welcome Max Swindells. To discuss evidence based training.
Max provides his view of what evidence based training means to him and what evidence we can look to in HYROX. Max also provides details of the precise detail he looks to when t... more
From wedding livestream dilemmas to world‑record OCR performances, Episode 268 is packed with everything from the heartfelt to the downright chaotic.
Alan and Ian kick things off with wedding talk — including why there will definitely be no Patreon... more
Key Facts
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Recent Guests
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Reviews
- Fail
No such thing as trans (referencing your episode on shoes from November 2024).
Apple Podcasts1TheIceManCooketh
United Statesa year ago - Unscripted joy
Running only on “show notes”, the team at UKOCR have managed to produce a truly professional series of podcast episodes which covers pretty much everything you’d want to know about the UK OCR and Adventure Running scene. Where it’s a one to one in depth interview, in depth analysis of up and coming competitive races, or just the casual “pub” banter of the Swift Half, you won’t be disappointed!
Other, more polished podcasts, could learn from Alan, Ian, Wil, and the team about keeping it relaxed,... more
Apple Podcasts5Goatmez
United Kingdom2 years ago - Great OCR news and guests from around the UK
The UK.OCR podcast has quickly become the go-to place to get your ‘one hour’ download on all things OCR in the UK. Really enjoy listening to it on my runs and in the car. Great to see Alan & Ian promoting the sport and they’ve had some great guests on too.
Keep up the great work 👏👏👏
Apple Podcasts5JB17+United Kingdom5 years ago - Probably the best (UK based) OCR podcast on the planet
Want the UK low down on what’s happening in Obstacle Course Racing? Then subscribe to this podcast. There’s two distinct episode formats: The Monday interview, which features a special guest every week, and the Friday edition of The Swift Half. Don’t expect a perfectly polished podcast, this is an entirely organic, well presented, and relaxed chat covering, amongst other things: OCR news, information on upcoming events, gear, and race reviews. Alan and Ian make the show as accessible as possibl... more
Apple Podcasts5Fiona200United Kingdom5 years ago - Quickly becoming one of my favorites
As an American, it’s great to discover international races and athletes through UKOCR. Alan brings a unique take to the ORM media universe, and even though I have no clue on their local geography, still interesting to learn about the going ons of races in the UK.
Apple Podcasts5spartan_sofiaUnited States5 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #163 | United Kingdom/Sports/Running |
Apple Podcasts | #231 |  Canada/Sports/Running |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About UKOCR
What is UKOCR about and what kind of topics does it cover?
Focused on the vibrant world of obstacle course racing (OCR), this series features lively discussions and humorous banter around events, community stories, and insights from various corners of the OCR scene. Episode topics range from event logistics and personal anecdotes to the latest racing innovations and the challenges faced by competitors, ensuring engaging content for both seasoned racers and newcomers to the sport. The hosts also create an inclusive atmosphere by inviting guests comprising race directors, athletes, and OCR enthusiasts, which provides listeners with diverse perspectives and expert insights on upcoming events and trends in the industry.
Where can I find podcast stats for UKOCR?
Rephonic provides a wide range of podcast stats for UKOCR. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to UKOCR and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does UKOCR get?
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What are the audience demographics for UKOCR?
Rephonic provides comprehensive predictive audience data for UKOCR, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does UKOCR have?
To see how many followers or subscribers UKOCR has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to UKOCR?
These podcasts share a similar audience with UKOCR:
1. Fitness Racing Podcast
2. UNTAPPED
3. Sh**ged Married Annoyed
4. Bad Boy Running
How many episodes of UKOCR are there?
UKOCR launched 5 years ago and published 596 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact UKOCR?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for UKOCR?
Rephonic pulls ratings and reviews for UKOCR from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for UKOCR?
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What guests have appeared on UKOCR?
Recent guests on UKOCR include:
1. Gavin Hogarth
2. Finley Greenleaf
3. Wendy Brothers
4. Bea Wood
5. Wil Chung
6. Matt Brookes
7. Karen Trickey
8. Megan Tranter
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.