#1 Podcast for Obstacle Course Racing in the UK
| Publishes | Twice weekly | Episodes | 568 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||
Listen to this Podcast
Latest Episodes
In this week's episode, Ian and Alan have a small reflection on their journey to episode 260 and the loyal listeners who've stuck with them through every pint and podium. With shoutouts to fans in the UK and Brazil (and a cheeky nudge to Ireland), th... more
In this episode of Never Stumped - The Adaptive OCR Podcast, host Jamie Gane and Dawn Jolleys discuss the competitive landscape for adaptive athletes at World's Toughest Mudder (WTM) and the lack of podium recognition. The adaptive movement is "defin... more
Alan and Ian share holiday updates, from alcohol-free beers to quiet Christmases, before diving into the big stuff: World's Toughest Mudder 2026 rule changes.
From "Morning Glory" obstacle penalties to the "Weight to Go", they unpack the impact on ... more
Alan and Ian have a cosy, chaotic, typical Swift Half blend of OCR chat, Christmas leftovers, Hybrid racing and community updates.
In this festive‑flavoured episode, Ian and Alan swap Christmas stories, from Secret Santa OCR survival kits to surpri... more
Key Facts
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Reviews
- Fail
No such thing as trans (referencing your episode on shoes from November 2024).
Apple Podcasts1TheIceManCooketh
United Statesa year ago - Unscripted joy
Running only on “show notes”, the team at UKOCR have managed to produce a truly professional series of podcast episodes which covers pretty much everything you’d want to know about the UK OCR and Adventure Running scene. Where it’s a one to one in depth interview, in depth analysis of up and coming competitive races, or just the casual “pub” banter of the Swift Half, you won’t be disappointed!
Other, more polished podcasts, could learn from Alan, Ian, Wil, and the team about keeping it relaxed,... more
Apple Podcasts5Goatmez
United Kingdoma year ago - Great OCR news and guests from around the UK
The UK.OCR podcast has quickly become the go-to place to get your ‘one hour’ download on all things OCR in the UK. Really enjoy listening to it on my runs and in the car. Great to see Alan & Ian promoting the sport and they’ve had some great guests on too.
Keep up the great work 👏👏👏
Apple Podcasts5JB17+United Kingdom5 years ago - Probably the best (UK based) OCR podcast on the planet
Want the UK low down on what’s happening in Obstacle Course Racing? Then subscribe to this podcast. There’s two distinct episode formats: The Monday interview, which features a special guest every week, and the Friday edition of The Swift Half. Don’t expect a perfectly polished podcast, this is an entirely organic, well presented, and relaxed chat covering, amongst other things: OCR news, information on upcoming events, gear, and race reviews. Alan and Ian make the show as accessible as possibl... more
Apple Podcasts5Fiona200United Kingdom5 years ago - Quickly becoming one of my favorites
As an American, it’s great to discover international races and athletes through UKOCR. Alan brings a unique take to the ORM media universe, and even though I have no clue on their local geography, still interesting to learn about the going ons of races in the UK.
Apple Podcasts5spartan_sofiaUnited States5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #133 | United Kingdom/Sports/Running |
Apple Podcasts | #178 |  Italy/Sports/Running |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About UKOCR
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How many episodes of UKOCR are there?
UKOCR launched 5 years ago and published 568 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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