#1 Podcast for Obstacle Course Racing in the UK
| Publishes | Twice weekly | Episodes | 585 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||
Listen to this Podcast
Latest Episodes
Alan and Michelle Carney break down the revamped Endurance League scoring system, from bonus points at World's Toughest Mudder to new age group categories and strategic race picks. 🎯 Hear how Chris Garcia's epic efforts and Grant Thompson's WTM grin... more
This week Alan & Ian go full outdoorsy: bees, birds, barn owls, and even a toad‑watching night out. Ian also takes us on a mini‑tour of Liverpool, from the Cavern Club to a top BBQ spot, The Smokin' Door.
We break down:
• 🏃♂️ Endurance League ... more
Each episode, host Wil Chung teams up with elite athletes Becky Neal and Finley Greenleaf to break down the toughest races in OCR. From brutal obstacles to terrain tactics, they dive into what it really takes to conquer the course—and who's out there... more
From the effects of drink to CrossFit chaos, this week's Swift Half is stacked: - 🍻 Brewdog's £33M sale to a cannabis firm sparks hundreds of job losses & 30+ bar closures. Ian's equity? Gone. - 🏃♂️ OCR updates: Nuts this weekend, Born Survivor pr... more
Key Facts
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Recent Guests
Hosts
Reviews
- Fail
No such thing as trans (referencing your episode on shoes from November 2024).
Apple Podcasts1TheIceManCooketh
United Statesa year ago - Unscripted joy
Running only on “show notes”, the team at UKOCR have managed to produce a truly professional series of podcast episodes which covers pretty much everything you’d want to know about the UK OCR and Adventure Running scene. Where it’s a one to one in depth interview, in depth analysis of up and coming competitive races, or just the casual “pub” banter of the Swift Half, you won’t be disappointed!
Other, more polished podcasts, could learn from Alan, Ian, Wil, and the team about keeping it relaxed,... more
Apple Podcasts5Goatmez
United Kingdom2 years ago - Great OCR news and guests from around the UK
The UK.OCR podcast has quickly become the go-to place to get your ‘one hour’ download on all things OCR in the UK. Really enjoy listening to it on my runs and in the car. Great to see Alan & Ian promoting the sport and they’ve had some great guests on too.
Keep up the great work 👏👏👏
Apple Podcasts5JB17+United Kingdom5 years ago - Probably the best (UK based) OCR podcast on the planet
Want the UK low down on what’s happening in Obstacle Course Racing? Then subscribe to this podcast. There’s two distinct episode formats: The Monday interview, which features a special guest every week, and the Friday edition of The Swift Half. Don’t expect a perfectly polished podcast, this is an entirely organic, well presented, and relaxed chat covering, amongst other things: OCR news, information on upcoming events, gear, and race reviews. Alan and Ian make the show as accessible as possibl... more
Apple Podcasts5Fiona200United Kingdom5 years ago - Quickly becoming one of my favorites
As an American, it’s great to discover international races and athletes through UKOCR. Alan brings a unique take to the ORM media universe, and even though I have no clue on their local geography, still interesting to learn about the going ons of races in the UK.
Apple Podcasts5spartan_sofiaUnited States5 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #165 | United Kingdom/Sports/Running |
Apple Podcasts | #230 |  Italy/Sports/Running |
Apple Podcasts | #205 |  Denmark/Sports/Running |
Talking Points
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Audience Metrics
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Frequently Asked Questions About UKOCR
What is UKOCR about and what kind of topics does it cover?
Focused on the vibrant world of obstacle course racing (OCR), this series features lively discussions and humorous banter around events, community stories, and insights from various corners of the OCR scene. Episode topics range from event logistics and personal anecdotes to the latest racing innovations and the challenges faced by competitors, ensuring engaging content for both seasoned racers and newcomers to the sport. The hosts also create an inclusive atmosphere by inviting guests comprising race directors, athletes, and OCR enthusiasts, which provides listeners with diverse perspectives and expert insights on upcoming events and trends in the industry.
Where can I find podcast stats for UKOCR?
Rephonic provides a wide range of podcast stats for UKOCR. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to UKOCR and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does UKOCR get?
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What are the audience demographics for UKOCR?
Rephonic provides comprehensive predictive audience data for UKOCR, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does UKOCR have?
To see how many followers or subscribers UKOCR has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to UKOCR?
These podcasts share a similar audience with UKOCR:
1. The Rest Is Politics
2. Bad Boy Running
3. The Peter McCormack Show
How many episodes of UKOCR are there?
UKOCR launched 5 years ago and published 585 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact UKOCR?
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Where can I see ratings and reviews for UKOCR?
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How do I access podcast episode transcripts for UKOCR?
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What guests have appeared on UKOCR?
Recent guests on UKOCR include:
1. Wendy Brothers
2. Matt Brookes
3. Karen Trickey
4. Nikki Firefly
5. Karen McQuarrie
6. Tom Petryshen
7. James Burton
8. Darren Martin
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.