Light-hearted discussions about the basic pillars of nutrition, fitness, health and well-being presented in a easy-to-understand fashion. If your are struggling to lose weight, achieve a balanced diet or just want to learn more about nutrition, this is the podcast for you. Episodes will be short and digestible, with a delightful combination of solo and guest features. Hosted on Acast. See acast.co... more
Publishes | Weekly | Episodes | 36 | Founded | 4 years ago |
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Categories | NutritionFitnessHealth & Fitness |
Here are the seven most simple and basic habits that can improve your health and performance. If you need some help mastering these habits, book your free call right HERE more
Every question you have about CREATINE - answered! How it works? Is it safe? Should females take it? Does it cause hair loss? Can it improve bone health? more
Every question you have about CREATINE - answered! How it works? Is it safe? Should females take it? Does it cause hair loss? Can it improve bone health? more
What's up beautiful people!!! Here is the second installment of 20 habits, that every athlete needs for optimal performance in athletics, sport, career, life, etc. If you are interested in coaching, book your free call right here If you want to lose ... more
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Fab podcast. When will mindful eating mediation be out
Really easy to understand and listen to, especially when it’s such useful and relatable information we should all know to lead to a healthier lifestyle!
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Nutrition made easy to understand but fully backed by research .. excellent listen .. Thank Pat
Apple Podcasts | #150 | South Korea/Health & Fitness/Nutrition |
Listeners, engagement and demographics and more for this podcast.
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Ubuntu Performance Podcast launched 4 years ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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