True to Yourself: your soulful companion for the journey home to yourself.
ananta.oneTrue to Yourself with Ananta Ripa Ajmera is a practical spiritual path home for anyone navigating anxiety, burnout, insomnia, heartbreak, or disconnection from purpose — because the hero's journey we're all on was never about reaching a place, but remembering who we truly are and living true to that self in how we eat, love, rest, and rise. Drawing on 15 years of lineage-based monastic study in Ay... more
| Publishes | Daily | Episodes | 47 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationSpiritualityReligion & Spirituality | |||
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Latest Episodes
Do you leave certain conversations feeling completely drained—even when nothing "bad" happened?
Do you walk into a room feeling calm, only to leave carrying emotions that don't even feel like your own?
If you're an empath, highly sensitive person, ... more
Do you walk into a room and instantly feel everyone else's energy — but struggle to name your own? Do you feel responsible for other people's emotions, happiness, or healing? If you've ever searched "empath meaning," looked up the codependency defini... more
Do you ever feel like you're carrying fear, anxiety, or exhaustion that isn't entirely yours — patterns that feel older than your own life? In this guided grounding visualization, we complete our three-part Root Chakra series with Release: the deepes... more
If anxiety relief, genuine nervous system regulation, and a truly settled sense of safety feel just out of reach — no matter how much you understand about why you feel this way — this episode is for you.
Most grounding exercises for anxiety address ... more
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- Ancient wisdom for the modern day
Ananta has a gift for bringing ancient teachings into the modern day. She embodies what it means to live a spiritual life and always chooses guests with unique wisdom to share. Highly recommend her podcast (and books!)
Apple Podcasts5emmloewe
United States3 years ago - Practical spiritual tools
Absolutely loved all the episodes from the True to Yourself Podcast and I especially enjoyed the one with Gautamji. I learned simple yet profound tools like changing the perspective and seeing people and situations and life for what it is rather than how I wish for it to be. I have been practising this and it is bringing such freedom and joy for me. At times it feels painful but at the end of the day, I have less troubles when I face life with this insight.
I am so grateful for all the work yo... more
Apple Podcasts5Suganthi Lem
Canada5 years ago When I listen to the True to Yourself podcast, I feel a connection to the areas of my life I notice in my spiritual journey. Ananta truly embodies her work, so listening is always powerful in my own studies.
Audible5Nathan MUnited States5 years ago- always insightful
When I listen to the True to Yourself podcast, I feel a connection to the areas of my life I notice in my spiritual journey. Ananta truly embodies her work, so listening is always powerful in my own studies.
Audible5Nathan MUnited States5 years ago - Pearls of Divine Wisdom
These podcasts have been such a divine companion to me over the last few days during my morning/evening walks and long drives. Just like the meaning of Ananta's name, there's infinite eternal wisdom and truth in each and every episode. I am so grateful to have across this beautiful, wise soul and her divine offerings. Thank you Ananta for sharing your wisdom, knowledge and divinity with me, thank you for teaching the importance of being true to myself, and thank you for teaching the power of wal... more
Apple Podcasts5Sattva SeekerUnited States5 years ago
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Apple Podcasts | #25 |  Norway/Religion & Spirituality/Spirituality |
Apple Podcasts | #33 |  Belgium/Religion & Spirituality/Spirituality |
Apple Podcasts | #120 | Norway/Religion & Spirituality |
Apple Podcasts | #183 |  Sweden/Religion & Spirituality/Spirituality |
Apple Podcasts | #199 | Belgium/Religion & Spirituality |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A spiritually oriented show centered on inner growth, healing, and living in alignment with one's true self. Episodes blend Ayurveda, Vedanta, chakra theory, and energy healing with practical practices for anxiety, insomnia, trauma, and relationship healing, framed as a nine-chakra journey toward a cohesive sense of self. The host often weaves personal testimony with mythic and devotional imagery, inviting listeners to engage with community programs and spiritual disciplines as pathways to vitality and authentic living. It's likely to appeal to listeners seeking a practical, ritual-driven approach to self-discovery, healing, and personal empowerment through ancient wisdom and modern energy modalities.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Ayurvedic Healing And Beyond
2. Everyday Ayurveda and Yoga at Hale Pule
3. Satsang with Shambhavi
4. Quietmind Astrology — Learn Vedic Astrology With Jeremy Devens
5. Align with Jenna Zoe: The Human Design Podcast
How many episodes of this podcast are there?
this podcast launched 5 years ago and published 47 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Emma Mumford
2. Sally Raymond
3. Cheryl Montanez
4. Dr. Margaret Rutherford
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