True Reflections with Gia Mills
Virgin Radio UKHow do your favourite stars feel about their appearance when under the glare of the media's lights?
Join Gia Mills for open and vulnerable chats about what 'beauty' really means, revealing the deeper truths that go unnoticed too often.
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| Publishes | Weekly | Episodes | 71 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Personal JournalsArtsFashion & BeautySociety & Culture | |||
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Latest Episodes
Author Kathy Lette joins True Reflections with Gia Mills this week
Kathy shares her trademark wit as she reflects on growing up in 1970s Australian surf culture, surviving the pressures of appearance and why she traded sunbathing for a "black belt i... more
TikTok sensation Tallulah Metcalfe joins True Reflections with Gia Mills this week as we give you another chance to hear her episode from December 2025 again.
Tallulah opens up about her rise to TikTok fame from her days in the Army Cadet Force, her... more
Ten Years Younger presenter, stylist and now author Nicky Hambleton-Jones joins True Reflections with Gia Mills this week.
Nicky shares her remarkable journey from starting a styling business after getting made redundant to hosting one of Britain’s ... more
West-End star, Olivier winner and author Ruthie Henshall joins True Reflections with Gia Mills this week
Trigger Warning: In this episode we discuss themes around eating disorders. If you are affected by what you hear, please visit www.beateatingdis... more
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Apple Podcasts | #46 |  Ireland/Society & Culture/Personal Journals |
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Frequently Asked Questions About True Reflections
What is True Reflections about and what kind of topics does it cover?
The show offers intimate conversations with high-profile guests about beauty, identity, and the pressures of public life. Across episodes, listeners hear personal journeys through aging, body image, career pivots, and resilience, often touching on how fame, media scrutiny, and industry standards shape self-perception. The format blends candid storytelling with practical insights on skincare, fashion, and wellness, accompanied by guests who frequently discuss empowerment, authenticity, and navigating public scrutiny. A notable throughline is turning challenging experiences in the public eye into constructive guidance for listeners seeking confidence and self-acceptance. This podcast stands out for its transparent explorations of beauty as a ... more
Where can I find podcast stats for True Reflections?
Rephonic provides a wide range of podcast stats for True Reflections. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to True Reflections and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does True Reflections get?
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What are the audience demographics for True Reflections?
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How many subscribers and views does True Reflections have?
To see how many followers or subscribers True Reflections has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to True Reflections?
These podcasts share a similar audience with True Reflections:
1. Amanda Wakeley: StyleDNA
2. White Wine Question Time
3. Begin Again with Davina McCall
4. A Night In With Sally Lindsay
5. The Mid•Point with Gabby Logan
How many episodes of True Reflections are there?
True Reflections launched a year ago and published 71 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact True Reflections?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for True Reflections?
Rephonic pulls ratings and reviews for True Reflections from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for True Reflections?
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What guests have appeared on True Reflections?
Recent guests on True Reflections include:
1. Tallulah Metcalfe
2. Nicky Hambleton-Jones
3. Ruthie Henshall
4. Natalie Rashdie
5. Amanda Wakeley
6. Natasha Hamilton
7. Marisa Peer
8. Danny Defreitas
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.