True Reflections with Gia Mills
Virgin Radio UKHow do your favourite stars feel about their appearance when under the glare of the media's lights?
Join Gia Mills for open and vulnerable chats about what 'beauty' really means, revealing the deeper truths that go unnoticed too often.
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| Publishes | Weekly | Episodes | 69 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Fashion & BeautySociety & CulturePersonal JournalsArts | |||
Listen to this Podcast
Latest Episodes
Ten Years Younger presenter, stylist and now author Nicky Hambleton-Jones joins True Reflections with Gia Mills this week.
Nicky shares her remarkable journey from starting a styling business after getting made redundant to hosting one of Britain’s ... more
West-End star, Olivier winner and author Ruthie Henshall joins True Reflections with Gia Mills this week
Trigger Warning: In this episode we discuss themes around eating disorders. If you are affected by what you hear, please visit www.beateatingdis... more
Singer Natalie Rashdie joins Gia Mills on True Reflections podcast this week.
Natalie opens up about her secret plastic surgery journey sharing why she got a nose job eleven years ago, the toxic industry pressure she faced from a former manager at a... more
Style DNA host and fashion designer Amanda Wakeley OBE joins True Reflections with Gia Mills this week.
Amanda opens up about her decades long journey dressing some of the world's most incredible women including the late Princess Diana. Plus, Amanda... more
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Apple Podcasts | #76 |  United Kingdom/Society & Culture/Personal Journals |
Apple Podcasts | #105 |  Ireland/Society & Culture/Personal Journals |
Apple Podcasts | #233 |  Mexico/Society & Culture/Personal Journals |
Talking Points
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Frequently Asked Questions About True Reflections
What is True Reflections about and what kind of topics does it cover?
The show offers intimate conversations with high-profile guests about beauty, identity, and the pressures of public life. Across episodes, listeners hear personal journeys through aging, body image, career pivots, and resilience, often touching on how fame, media scrutiny, and industry standards shape self-perception. The format blends candid storytelling with practical insights on skincare, fashion, and wellness, accompanied by guests who frequently discuss empowerment, authenticity, and navigating public scrutiny. A notable throughline is turning challenging experiences in the public eye into constructive guidance for listeners seeking confidence and self-acceptance. This podcast stands out for its transparent explorations of beauty as a ... more
Where can I find podcast stats for True Reflections?
Rephonic provides a wide range of podcast stats for True Reflections. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to True Reflections and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does True Reflections get?
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What are the audience demographics for True Reflections?
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How many subscribers and views does True Reflections have?
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Which podcasts are similar to True Reflections?
These podcasts share a similar audience with True Reflections:
1. Amanda Wakeley: StyleDNA
2. White Wine Question Time
3. SheerLuxe Podcast
4. Desert Island Discs
5. The Mid•Point with Gabby Logan
How many episodes of True Reflections are there?
True Reflections launched a year ago and published 69 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact True Reflections?
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Where can I see ratings and reviews for True Reflections?
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What guests have appeared on True Reflections?
Recent guests on True Reflections include:
1. Ruthie Henshall
2. Natalie Rashdie
3. Amanda Wakeley
4. Natasha Hamilton
5. Marisa Peer
6. Poorna Bell
7. Sarah Cawood
8. Rhona Eskander
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.