
Triggered is where real conversations cut through the noise.
Hosted by Rico Gomez, founder of NeuroFit, this show dives into the moments that shake us, shape us, and force us to grow.
From leaders and athletes to everyday people facing real battles — we explore what’s on the other side of what triggers you.
Expect raw honesty, uncomfortable truth, and stories that will challenge how you see... more
| Publishes | Daily | Episodes | 4 | Founded | 12 days ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||

What happens when your need to be seen becomes the reason you burn out?
In this episode, Dan Cooper opens up about the season he worked 80-hour weeks for 12 months straight — just to stay ahead.
The drive looked like discipline… but underneath was ... more
What happens when the people you trust most are the ones who break you? In this episode, Anthony Anderson — a Christchurch property developer who came to New Zealand as a backpacker from Newcastle
He shares the gut-wrenching story behind his success... more
What happens when the person who defined your world is suddenly gone?
In this episode, Ash Clutterbuck opens up about the raw journey of losing her mum — caring for her through her final months, watching her health deteriorate, and facing the pain t... more
In this raw and honest first episode, Rico Gomez opens up about his personal battle with chronic anxiety, depression, and the hidden weight of needing approval. He shares how his craving for validation nearly cost him his marriage, what it took to re... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #20 | |
Apple Podcasts | #73 |










Listeners, social reach, demographics and more for this podcast.
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Triggered launched 12 days ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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