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Trauma Translator™

Trauma Translator™

The Trauma Translator is a podcast where lived experience becomes shared understanding. Through thoughtful conversations, the show explores trauma, nervous system regulation, leadership, and work, translating complex experiences into language that brings clarity, connection, and perspective.

PublishesDailyEpisodes5Founded3 months ago
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Society & Culture

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Latest Episodes

‘Breathing is the hardest thing to do…’ a Stone Temple Pilots lyric that looped in my head in early 2022 every time someone told me to breathe.

And if you’ve had a panic attack, or lived with chronic stress/extreme anxiety, you know exactly what I ... more

In this episode of The Trauma Translator Live, Lauren Friedman welcomed Jessie Lizak, founder and CEO of Reveting and host of WinsDay, to talk about anxiety, entrepreneurship, and nervous system regulation.

Instead of focusing on PTSD, they explored... more

Owen had me at ‘CrossFit for your emotions’ — it truly sounds like a metaphor I would make or have made. IYKYK.

This one is personal, and one of the main inspirations behind the Why Go Project at an enterprise level…

FUNCTIONAL MEN’S WORK!

My he... more

This February the Trauma Translator™ Live + Pod is kicking off the month of love a little differently!

In the most HOW-ARE U HEALING®️ mission kind of way — Men’s Work & Su*cide Spirit Guides.

Did you know that brain scans revealed children livin... more

Even though I always knew I would work in Advertising, I started my career in Tech by accident.

Which at the time felt like a sidestep, but seeing life through the lens of trauma, I understand the ‘why.’

And as it turned out, I was exactly where I ... more

Please allow me to [Re]introduce myself…you may be asking yourself, WTF is the Why Go Project and the Trauma Translator™️?!

An episode of the Trauma Translator™️ you won’t want to miss!

Lauren hosts her first solo episode of the season, and while ... more

So much of what we call innovation is about moving faster.

Scaling more. Reaching further.

Very little of it asks how the people building it are actually doing.

On this episode of Trauma Translator™️, I’m sitting down with Matija Kovac, whose work... more

Burnout destroys us.

Flow restores us.

That’s why this next episode of The Trauma Translator™️ centers on Burnout to Flow, and what it really takes to evolve, reinvent, and rise without abandoning yourself in the process.

I’m honored to welcome Ce... more

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How many episodes of Trauma Translator™ are there?

Trauma Translator™ launched 3 months ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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