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Artwork for Transition Drill

Transition Drill

Paul Pantani
Mental Health
Career Transition
Leadership
Personal Growth
First Responders
Veterans
Military Transition
Resilience
Transition
Transition To Civilian Life
Networking
Mentorship
Personal Development
PTSD
Transitioning Careers
Navy Seals
Self-Leadership
Entrepreneurship
Transition Planning
Veteran Transition

The Transition Drill Podcast is the ultimate guide for military transition, veteran transition, and first responder civilian transition. Hosted by retired police commander Paul Pantani, this show helps active-duty service members, police officer, firefighters, and EMS navigate life after service, identity shifts, and career pivots. Through interviews, learn tactical strategies for military retirem... more

PublishesDailyEpisodes411Founded5 years ago
Number of ListenersCategories
Society & CultureBaseball

Listen to this Podcast

Artwork for Transition Drill

Latest Episodes

In episode 248 of the Transition Drill Podcast, explore identity loss, PTSD, addiction, and rebuilding purpose for firefighters, veterans, and first responders navigating the hidden emotional cost of service. You’ll hear Frank Park on what happens wh... more

In episode 247 of the Transition Drill Podcast, hear the journey of former Navy Corpsman Jason Brooks for veterans and first responders navigating the shift from service to health tech and agentic AI. Jason talks about the power of testing the waters... more

YouTube

In episode 246 of the Transition Drill Podcast explore military transition, identity loss, and career reinvention for veterans and first responders navigating life after service. You’ll hear Ryan Cunningham on losing the profession he loved, rebuildi... more

YouTube

In episode 245 of the Transition Drill Podcast explore military transition, leadership under pressure, and career reinvention for veterans and first responders navigating life after service. You’ll hear Retired Master Sergeant Eric Harmon on the chal... more

YouTube

Key Facts

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Number of Listeners
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Recent Guests

Frank Park
Firefighter and Paramedic turned mental health advocate and entrepreneur
Fire service / El Horno Chimi
Episode: 248. Frank Park: A Firefighter Battles Alcoholism Hits Rock Bottom Finds Faith and Family Recipes
Jason Brooks
Former Navy Corpsman, CEO of Innovo AI
Innovo AI
Episode: 247. Jason Brooks - From Navy Corpsman to CEO of Innovo AI | Technology and Medical Device Leader
Ryan Cunningham
Marine Corps fighter pilot (F-18), instructor, and transition story subject
United States Marine Corps
Episode: 246. Ryan Cunningham - The Unexpected End to His Flying and Military Career Marine Corps F-18 Pilot
Eric Harmon
Former Marine Corps EOD technician, Marsoc operator, veteran-turned-entrepreneur
Gameday Men's Health (franchise owner)
Episode: 245. Eric Harmon | From Marine Corps MP to EOD Tech then MARSOC | Today Owner Gameday Men's Health
Jeremy Vellon
Navy helicopter pilot and later HR leader and franchise founder
Former U.S. Navy; Burn Bootcamp franchise owner
Episode: 244. Jeremy Vellon - Neglecting the Personal Mission Post Transition: He Bought a Fitness Gym. Navy CDR
Tony J. Bova
Former Massachusetts State Police officer; homicide investigator turned mentor/coach
Self-Employment / Coaching
Episode: 243. Tony Bova | It Took a Decade to Become a Massachusetts State Trooper, Then it Nearly Destroyed Him.
Nick Graham
Former public safety/military professional, PJ pipeline participant, wrestling athlete, later pursuing therapy and veteran healing initiatives
Transition Drill podcast guest
Episode: 242. Nick Graham | From Wrestling to Air Force Pararescue (PJ) | The Decision to Exit and Transition
Brian Yount
Firefighter, Engineer Paramedic turned airline pilot in transition
Manhattan Beach Fire Department (formerly)
Episode: 241. Injuries Forced his Retirement: Firefighter Engineer Paramedic. Next is Airline Pilot. Brian Yount
Tod Neal
Retired Navy Master EOD Technician
U.S. Navy
Episode: 240. Tod Neal: Retired Navy Master EOD Technician: Combat Family Sacrifice and Purpose After Service.

Host

Tony Dungy
Host of Transition Drill podcast, frequent presence across early series

Reviews

5.0 out of 5 stars from 64 ratings
  • A Must Listen for Transitioning Service Members

    Really insightful conversation with so many helpful takeaways for anyone transitioning. The way you spoke about responsibility and senior rank on the outside was honest and needed. Josh is a great person and leader. Grateful you shared your experience.

    Apple Podcasts
    5
    Irenet510
    United States3 months ago
  • Great Show and Format

    If you have served our republic in the military or as a first responder I believe you will find common threads with those being interviewed and well as valuable knowledge transfer takeaways.

    I highly recommend following the podcast

    Apple Podcasts
    5
    mwoffroad
    United Statesa year ago
  • Get some

    Good interviews- letting the guests share

    Apple Podcasts
    5
    St. Bozman
    United Statesa year ago
  • Awesome MilVet Pdcast

    I love the guests, I love the interview style, I love the length of the pod.

    I especially like the relevant topics for transitioning veterans.

    Keep up the good work.

    Apple Podcasts
    5
    Marine1977
    United States2 years ago
  • Awesome content

    Came across Ruben palomares’ interview. Great job overall 🫡🤙🏾

    Apple Podcasts
    5
    usocop
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise deep, candid interviews with real-world impact for transitioning veterans and first responders.
The format blends personal stories with practical, actionable guidance for career change.
Guests are well-chosen and vary widely in background and expertise.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#219
United Kingdom/Sports/Baseball
Apple Podcasts
#44
Italy/Sports/Baseball
Apple Podcasts
#158
France/Sports/Baseball
Apple Podcasts
#82
Hong Kong/Sports/Baseball
Apple Podcasts
#93
Netherlands/Sports/Baseball
Apple Podcasts
#121
Ireland/Sports/Baseball

Talking Points

Recent interactions between the hosts and their guests.

244. Jeremy Vellon - Neglecting the Personal Mission Post Transition: He Bought a Fitness Gym. Navy CDR
Q: What was a pivotal moment in your life that led to pursuing a career of service?
The pivotal moment was in the summer of 1986 when a family trip to see Top Gun sparked the dream of becoming a Naval Aviator; from there, I mapped backwards the steps needed to reach the Naval Academy and service as a pilot.
243. Tony Bova | It Took a Decade to Become a Massachusetts State Trooper, Then it Nearly Destroyed Him.
Q: What was the hardest part of the academy for you?
The Sundays when you returned from the weekend and had to come back to the brutal routine; the emotional toll of the grind and the fear of failure were the toughest parts.
241. Injuries Forced his Retirement: Firefighter Engineer Paramedic. Next is Airline Pilot. Brian Yount
Q: What ultimately led to the retirement from the fire department?
A combination of progressive injuries and a medical work restriction that prevented lifting more than 40 pounds forced him out, marking a difficult but necessary transition.
239. Combat to Command: Retired Marine Sergeant Major on Legacy and Leadership. Dan Headrick
Q: What were the pivotal moments that shaped your leadership style during deployments?
He describes evolving from a frontline communicator to a senior enlisted advisor, learning to empower subordinates, value diverse teams, and adapt leadership to joint operations with multiple services.
239. Combat to Command: Retired Marine Sergeant Major on Legacy and Leadership. Dan Headrick
Q: How has retirement changed your perspective on teaching your junior Marines about legacy?
He notes a shift from a single-minded focus on the fight to a broader view of life, learning about himself in retirement, and realizing the need to balance service with personal well-being and family.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Transition Drill

What is Transition Drill about and what kind of topics does it cover?

This show centers on long-form conversations with military veterans, police, fire, and first responders navigating career transition, identity, leadership, and reinvention. Episodes mix personal trauma, mentorship, and practical guidance for moving from service to civilian life, with occasional tactical tips and mindset reflections that tie discipline and accountability to success in new careers. Noteworthy is a clear emphasis on community support, leadership development, and the evolving self-concept beyond a defining job, often framed through real-world transition strategies and veteran-friendly entrepreneurship.

Where can I find podcast stats for Transition Drill?

Rephonic provides a wide range of podcast stats for Transition Drill. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Transition Drill and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Transition Drill get?

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What are the audience demographics for Transition Drill?

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How many subscribers and views does Transition Drill have?

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Which podcasts are similar to Transition Drill?

These podcasts share a similar audience with Transition Drill:

1. Mike Drop
2. Cleared Hot - Powered By BRCC
3. Liberty Risk
4. The Shawn Ryan Show
5. The Resilient Show

How many episodes of Transition Drill are there?

Transition Drill launched 5 years ago and published 411 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Transition Drill?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Transition Drill?

Rephonic pulls ratings and reviews for Transition Drill from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Transition Drill?

Recent guests on Transition Drill include:

1. Frank Park
2. Jason Brooks
3. Ryan Cunningham
4. Eric Harmon
5. Jeremy Vellon
6. Tony J. Bova
7. Nick Graham
8. Brian Yount

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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