Transforma Tu Hipotiroidismo
Diego De Castro, Fer Orpinell y Montse ReusTransforma tu Hipotiroidismo con Montse Reus es un podcast de la Academia Reshape, los creadores del Método que está revolucionado la vida de las personas afectadas por esta condición hacia la consecución de un hipotiroidismo feliz.Tienes a tu disposición GRATIS el webinar "Las Claves de tu Hipotiroidismo" aquí: academiareshape.com/suscribe-webinar/Los Creadore de la Academia Reshape:Diego... more
| Publishes | Twice monthly | Episodes | 17 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Category | Health & Fitness | ||
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En este episodio compartimos una sesión de Yoga Nidra orientada a la relajación.
Puedes acceder GRATIS a la fórmula de conexión cuerpo-mente en este enlace:
Sesión de Yoga Nidra extraída del Workshop "Dharma & Nidra".
Preparación Previa:
* Esta práctica la realizarás tumbadx, en quietud y con los ojos cerrados.
* Encuentra un espacio donde no estés expuestx a interrupciones o distracciones. Sin ruid... more
En este episodio, Fer Orpinell comparte contigo una práctica de Yoga Nidra.
Descubre los beneficios transformadores de esta técnica de la ciencia milenaria del Yoga, avalada por la neurociencia con sólidos estudios científicos actuales.
Nota: ya pu... more
En este episodio te hago una lectura dramatizada del primer episodio del libro ( el capítulo A - "Así empieza todo o 2001: odiesa de mi hipotiroidismo" ).
Descubrirás mis tiempos de estudiante en el extranjero con los dolores del hipotiroidismo y l... more
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Reviews
- inspirador !!!
Gracias por compartir tu historia, me siento identificada y me motivas a seguir adelante a no rendirme ante el hipotiroidismo.
Audible5Anonymous User
United States5 years ago
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