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Artwork for Train Smart Run Strong

Train Smart Run Strong

Victoria and Emily

We're bringing our long run conversations to the mic. Join us as we chat about all things running!

PublishesWeeklyEpisodes20Founded10 months ago
Categories
RunningSports

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Artwork for Train Smart Run Strong

Latest Episodes

Treg and Vicky read out your 2024 running wins (thank your for the submissions!) and are extremely inspired by everything you've overcome this past year. It's been an awesome season 2 of the pod, see you in the new year!

Treg and Vicky discuss everything you need to know about bone stress injuries including how to determine if you have one, treatment protocols, and prevention tips!

Treg and Vicky discuss their recent race experiences which leads them down a path of discussing important topics like how determine if you're fueling enough and what to do when those negative thoughts hit during a race.

Treg and Vicky discuss piriformis syndrome and hamstring tendinopathy in today's episode. This discussion starts at 18:23 after Treg and Vicky recap their weeks.

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Reviews

4.9 out of 5 stars from 27 ratings
  • Ahh so excited Vicky and Emily are the best

    This podcast was amazing. I loved hearing value how Vicky and Emily met and their story and I am so excited for all the future conversations on this podcast and them sharing their friendship!

    Apple Podcasts
    5
    coolster23
    United States10 months ago

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Chart Rankings

Apple Podcasts
#46 United States/Sports/Running
Apple Podcasts
#123 Canada/Sports/Running
Apple Podcasts
#238 United Kingdom/Sports/Running
Apple Podcasts
#19 Italy/Sports/Running
Apple Podcasts
#99 Australia/Sports/Running
Apple Podcasts
#169 Italy/Sports

Audience

Listeners, engagement and demographics and more for this podcast.

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How many episodes of Train Smart Run Strong are there?

Train Smart Run Strong launched 10 months ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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